{"id":13,"date":"2025-05-31T20:00:43","date_gmt":"2025-05-31T20:00:43","guid":{"rendered":"https:\/\/psinayarateofilo.com\/?page_id=13"},"modified":"2026-06-24T20:01:55","modified_gmt":"2026-06-24T20:01:55","slug":"13-2","status":"publish","type":"page","link":"https:\/\/psinayarateofilo.com\/","title":{"rendered":"In\u00edcio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13\" class=\"elementor elementor-13\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c6c11d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"4c6c11d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;_ha_eqh_enable&quot;:false,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b43a1de elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5b43a1de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/psinayarateofilo.com\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png\" class=\"attachment-full size-full wp-image-1556\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png 2560w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-300x169.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1024x576.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-768x432.png 768w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1536x864.png 1536w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-2048x1152.png 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c12db1a elementor-nav-menu__align-center elementor-nav-menu--stretch elementor-nav-menu--dropdown-mobile elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"6c12db1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;toggle_icon_hover_animation&quot;:&quot;pulse&quot;,&quot;_animation&quot;:&quot;none&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-grow\">\n\t\t\t\t<ul id=\"menu-1-6c12db1a\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-552\"><a href=\"#inicio\" class=\"elementor-item elementor-item-anchor\">In\u00edcio<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-553\"><a href=\"#sobremim\" class=\"elementor-item elementor-item-anchor\">Sobre mim<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-554\"><a href=\"#psicoterapia\" class=\"elementor-item elementor-item-anchor\">Psicoterapia<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-555\"><a href=\"#duvidas\" class=\"elementor-item elementor-item-anchor\">D\u00favidas<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-2954\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" class=\"elementor-item\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6784\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=6783\" class=\"elementor-item\">Atendimentos<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open elementor-animation-pulse e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" 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menu-item-553\"><a href=\"#sobremim\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Sobre mim<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-554\"><a href=\"#psicoterapia\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Psicoterapia<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-555\"><a href=\"#duvidas\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">D\u00favidas<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-2954\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" class=\"elementor-item\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6784\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=6783\" class=\"elementor-item\" tabindex=\"-1\">Atendimentos<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div 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32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a 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93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow elementor-repeater-item-4e03e39\" href=\"https:\/\/www.facebook.com\/FreeParaDeus\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c3dc0c1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"4c3dc0c1\" data-element_type=\"container\" data-e-type=\"container\" id=\"inicio\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38d85cd0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"38d85cd0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66215f0a animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"66215f0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psicologia que transforma como voc\u00ea vive, trabalha e se relaciona!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b285ba elementor-widget elementor-widget-text-editor\" data-id=\"62b285ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Intelig\u00eancia emocional, desenvolvimento humano e bem-estar \u2014 atendimento cl\u00ednico, orienta\u00e7\u00e3o de carreira, consultoria e conte\u00fado para mulheres que querem viver com mais presen\u00e7a, inten\u00e7\u00e3o e significado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcc4247 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"bcc4247\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc2010c elementor-shape-circle e-grid-align-left e-grid-align-mobile-center elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"fc2010c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-pop elementor-repeater-item-28dba3a\" href=\"https:\/\/www.instagram.com\/nayarateofilo.psi\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-animation-pop elementor-repeater-item-909dde8\" href=\"http:\/\/wa.me\/5517997739753\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9aeb36f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9aeb36f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2039b6d5 elementor-align-left elementor-mobile-align-center elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2039b6d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;tada&quot;,&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQzMjciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quero iniciar minha jornada<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-169a3a6 elementor-align-left elementor-mobile-align-center elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"169a3a6\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"servicos\" data-settings=\"{&quot;_animation&quot;:&quot;tada&quot;,&quot;_animation_mobile&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#bemvindo\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conhe\u00e7a os servi\u00e7os<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b29dc45 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"b29dc45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ha_floating_fx&quot;:&quot;yes&quot;,&quot;ha_floating_fx_translate_toggle&quot;:&quot;yes&quot;,&quot;ha_floating_fx_translate_delay&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:600,&quot;sizes&quot;:[]},&quot;ha_floating_fx_translate_x&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:0,&quot;to&quot;:5}},&quot;ha_floating_fx_translate_y&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:0,&quot;to&quot;:5}},&quot;ha_floating_fx_translate_duration&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1000,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"348\" height=\"114\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Publicacao-do-Facebook-motivacao-da-mensagem-alerta-de-lembranca-modelo-sencillo-positivo-1-e1781029127879.png\" class=\"attachment-large size-large wp-image-6522\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Publicacao-do-Facebook-motivacao-da-mensagem-alerta-de-lembranca-modelo-sencillo-positivo-1-e1781029127879.png 348w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Publicacao-do-Facebook-motivacao-da-mensagem-alerta-de-lembranca-modelo-sencillo-positivo-1-e1781029127879-300x98.png 300w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b286582 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4b286582\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/12\/freepik__a-sophisticated-and-timeless-portrait-of-a-confide__79818-768x1024.png\" class=\"attachment-large size-large wp-image-3633\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/12\/freepik__a-sophisticated-and-timeless-portrait-of-a-confide__79818-768x1024.png 768w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/12\/freepik__a-sophisticated-and-timeless-portrait-of-a-confide__79818-225x300.png 225w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/12\/freepik__a-sophisticated-and-timeless-portrait-of-a-confide__79818.png 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30c95a9f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"30c95a9f\" data-element_type=\"container\" data-e-type=\"container\" id=\"bemvindo\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ddb604e elementor-widget elementor-widget-heading\" data-id=\"2ddb604e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Voc\u00ea aprendeu a sustentar tudo.\nMas quem sustenta voc\u00ea?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6014db68 elementor-widget elementor-widget-heading\" data-id=\"6014db68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQzMjciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\"><p data-start=\"2620\" data-end=\"2680\">Cuidar de si n\u00e3o \u00e9 fraqueza.\n\u00c9 a decis\u00e3o mais honesta que algu\u00e9m pode tomar consigo mesmo.<\/p><\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-338cd4fa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"338cd4fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#bemvindo\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Des\u00e7a a p\u00e1gina e veja como posso te ajudar.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ad9694 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"2ad9694\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7699f47 elementor-widget elementor-widget-heading\" data-id=\"7699f47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Confira nossos servi\u00e7os<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d433f32 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"d433f32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2220\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2220\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Atendimento psicol\u00f3gico <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2220\" class=\"elementor-element elementor-element-536a6ca e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"536a6ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2220\" class=\"elementor-element elementor-element-616411b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"616411b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2220\" class=\"elementor-element elementor-element-45b12b8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"45b12b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7728d elementor-align-start elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6f7728d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Psicoterapia Individual\n<\/b><p data-start=\"109\" data-end=\"381\">Atendimentos online para quem busca compreender melhor suas emo\u00e7\u00f5es, lidar com as dificuldades do dia a dia e construir formas mais saud\u00e1veis de pensar, sentir e agir. Um processo voltado ao desenvolvimento de mais equil\u00edbrio emocional, seguran\u00e7a e qualidade nas rela\u00e7\u00f5es.<\/p><p data-start=\"383\" data-end=\"502\">Abordagem em Terapia Cognitivo-Comportamental (TCC), com estrat\u00e9gias pr\u00e1ticas, personalizadas e baseadas em evid\u00eancias.<span style=\"background-color: transparent\"><\/span><\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Aconselhamento psicol\u00f3gico<\/b><br><p data-start=\"397\" data-end=\"513\">Para quem busca um direcionamento pontual, com foco em uma demanda espec\u00edfica do momento.<span style=\"background-color: transparent\"><\/span><\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Orienta\u00e7\u00e3o profissional e de carreira<br><\/b><span style=\"background-color: transparent\">Para decis\u00f5es, transi\u00e7\u00f5es ou d\u00favidas relacionadas ao trabalho e prop\u00f3sito profissional.<\/span><ul data-start=\"1166\" data-end=\"1436\">\n<\/ul>\n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c525950 elementor-align-left elementor-mobile-align-center elementor-widget__width-initial elementor-widget-mobile__width-initial ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-button\" data-id=\"c525950\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;tada&quot;,&quot;_animation_mobile&quot;:&quot;fadeInRight&quot;,&quot;ha_floating_fx&quot;:&quot;yes&quot;,&quot;ha_floating_fx_scale_toggle&quot;:&quot;yes&quot;,&quot;ha_floating_fx_scale_delay&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]},&quot;ha_floating_fx_scale_x&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:1,&quot;to&quot;:1.2}},&quot;ha_floating_fx_scale_y&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:1,&quot;to&quot;:1.2}},&quot;ha_floating_fx_scale_duration&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1000,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/psinayarateofilo.com\/?page_id=6783\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SABER MAIS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2221\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2221\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Conte\u00fados de desenvolvimento pessoal <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2221\" class=\"elementor-element elementor-element-a2c1c84 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"a2c1c84\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2221\" class=\"elementor-element elementor-element-1aca647 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1aca647\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9160167 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"9160167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/psicologanayarateofilo.my.canva.site\/c-pia-de-baixe-agora\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"767\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/About-e1750952138370.png\" class=\"attachment-full size-full wp-image-784\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/About-e1750952138370.png 614w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/About-e1750952138370-240x300.png 240w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/psicologanayarateofilo.my.canva.site\/c-pia-de-baixe-agora\">E-book gratuito<\/a><\/h3><p class=\"elementor-image-box-description\">Entenda como o autoconhecimento pode te ajudar a superar desafios.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cbd212 elementor-align-start elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width ha-has-bg-overlay elementor-widget elementor-widget-icon-list\" data-id=\"7cbd212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Assine nossa newsletterl<\/b><p data-start=\"109\" data-end=\"381\"><span style=\"background-color: transparent\">e receba conte\u00fados gratuitos em seu e-mail sobre reflex\u00f5es, psicologia &amp; sa\u00fade mental<\/span><\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2221\" class=\"elementor-element elementor-element-340e294 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"340e294\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-018c45c elementor-widget elementor-widget-icon-box\" data-id=\"018c45c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAssine nossa Newsletter\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\treceba em seu e-mail conte\u00fados sobre vida, reflex\u00f5es, psicologia e sa\u00fade mental.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e22074 elementor-button-align-end elementor-mobile-button-align-center elementor-widget elementor-widget-form\" data-id=\"2e22074\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"13\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"2e22074\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"ele-extensions-hide-form elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNome\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nome\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_5e63ec7 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_5e63ec7\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tLast Name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_5e63ec7]\" id=\"form-field-field_5e63ec7\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Sobrenome\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_f5f1e1b elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_f5f1e1b\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPhone Number\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_f5f1e1b]\" id=\"form-field-field_f5f1e1b\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Celular (WhatsApp)\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail Address*\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md elementor-animation-grow\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Submit<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2222\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2222\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Consultoria para psic\u00f3logos <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2222\" class=\"elementor-element elementor-element-bb326a8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"bb326a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2222\" class=\"elementor-element elementor-element-fb57dc2 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"fb57dc2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2222\" class=\"elementor-element elementor-element-b22f3ae e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b22f3ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad2af0 elementor-align-start elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3ad2af0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Consultoria para marketing e organiza\u00e7\u00e3o do consult\u00f3rio<\/b><p data-start=\"521\" data-end=\"726\">Apoio na organiza\u00e7\u00e3o e estrutura\u00e7\u00e3o do seu consult\u00f3rio, com foco em tornar sua pr\u00e1tica mais clara, funcional e alinhada ao seu posicionamento profissional.<span style=\"background-color: transparent\"><\/span><\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a921a4c elementor-align-left elementor-mobile-align-center elementor-widget__width-initial elementor-widget-mobile__width-initial ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a921a4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;tada&quot;,&quot;_animation_mobile&quot;:&quot;fadeInRight&quot;,&quot;ha_floating_fx&quot;:&quot;yes&quot;,&quot;ha_floating_fx_scale_toggle&quot;:&quot;yes&quot;,&quot;ha_floating_fx_scale_delay&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]},&quot;ha_floating_fx_scale_x&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:1,&quot;to&quot;:1.2}},&quot;ha_floating_fx_scale_y&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:1,&quot;to&quot;:1.2}},&quot;ha_floating_fx_scale_duration&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1000,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/api.whatsapp.com\/send\/?phone=5517997739753&#038;text=Ol%C3%A1+Vim+do+Site+e+gostaria+de+mais+informa%C3%A7%C3%B5es+sobre+consultoria+para+organiza\u00e7\u00e3o+do+consult\u00f3rio.+&#038;type=phone_number&#038;app_absent=0&#038;fbclid=PAVERFWAQ1UsRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadCR6KBlOEoZ8QomuVEy_O_ikXFJqBXOk0n6ASHUgmvqyvH5Z_nrf_HGeBxwA_aem_ur2fPx48YbaVNYF_KLdUjA\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SABER MAIS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f75e6bc e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"f75e6bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec284e9 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"ec284e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a441c9e elementor-widget elementor-widget-heading\" data-id=\"a441c9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\">Confira nosso blog<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c6135c elementor-widget elementor-widget-text-editor\" data-id=\"0c6135c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Conte\u00fados sobre reflex\u00f5es de vida e psicologia para promo\u00e7\u00e3o de sa\u00fade mental.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e971a3 elementor-widget__width-initial wpr-grid-columns-3 wpr-grid-columns--tablet2 wpr-grid-columns--mobile1 wpr-grid-pagination-center wpr-item-styles-inner elementor-widget elementor-widget-wpr-grid\" data-id=\"7e971a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-grid.default\">\n\t\t\t\t\t<ul class=\"wpr-grid-filters elementor-clearfix wpr-grid-filters-sep-right\"><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span  data-filter=\"*\" class=\"wpr-grid-filters-item wpr-active-filter \">Todos os posts<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"ansiedade\"]  data-filter=\".category-ansiedade\">Ansiedade<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"autocobranca\"]  data-filter=\".category-autocobranca\">Autocobran\u00e7a<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"depressao\"]  data-filter=\".category-depressao\">Depress\u00e3o<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"psicoterapia\"]  data-filter=\".category-psicoterapia\">Psicoterapia<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><\/ul><section class=\"wpr-grid elementor-clearfix\" data-settings=\"{&quot;layout&quot;:&quot;fitRows&quot;,&quot;stick_last_element_to_bottom&quot;:&quot;&quot;,&quot;columns_desktop&quot;:3,&quot;gutter_hr&quot;:15,&quot;gutter_hr_mobile&quot;:15,&quot;gutter_hr_mobile_extra&quot;:15,&quot;gutter_hr_tablet&quot;:15,&quot;gutter_hr_tablet_extra&quot;:15,&quot;gutter_hr_laptop&quot;:15,&quot;gutter_hr_widescreen&quot;:15,&quot;gutter_vr&quot;:15,&quot;gutter_vr_mobile&quot;:15,&quot;gutter_vr_mobile_extra&quot;:15,&quot;gutter_vr_tablet&quot;:15,&quot;gutter_vr_tablet_extra&quot;:15,&quot;gutter_vr_laptop&quot;:15,&quot;gutter_vr_widescreen&quot;:15,&quot;animation&quot;:&quot;default&quot;,&quot;animation_duration&quot;:0.3,&quot;animation_delay&quot;:0.1,&quot;deeplinking&quot;:&quot;&quot;,&quot;filters_linkable&quot;:&quot;&quot;,&quot;filters_default_filter&quot;:&quot;&quot;,&quot;filters_count&quot;:&quot;&quot;,&quot;filters_hide_empty&quot;:&quot;no&quot;,&quot;filters_animation&quot;:&quot;zoom&quot;,&quot;filters_animation_duration&quot;:0.3,&quot;filters_animation_delay&quot;:0.1,&quot;pagination_type&quot;:&quot;load-more&quot;,&quot;pagination_max_pages&quot;:1,&quot;lightbox&quot;:{&quot;selector&quot;:&quot;.wpr-grid-image-wrap&quot;,&quot;iframeMaxWidth&quot;:&quot;60%&quot;,&quot;hash&quot;:false,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause&quot;:5000,&quot;progressBar&quot;:&quot;true&quot;,&quot;counter&quot;:&quot;true&quot;,&quot;controls&quot;:&quot;true&quot;,&quot;getCaptionFromTitleOrAlt&quot;:&quot;true&quot;,&quot;thumbnail&quot;:&quot;&quot;,&quot;showThumbByDefault&quot;:&quot;&quot;,&quot;share&quot;:&quot;&quot;,&quot;zoom&quot;:&quot;true&quot;,&quot;fullScreen&quot;:&quot;true&quot;,&quot;download&quot;:&quot;true&quot;}}\" data-advanced-filters=\"no\"><article class=\"wpr-grid-item elementor-clearfix post-5983 post type-post status-publish format-standard hentry category-uncategorized\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-85797dc wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/psinayarateofilo.com\/?p=5983\">Quem voc\u00ea \u00e9 quando para?<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-17ee413 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Quem voc\u00ea \u00e9 quando para? A maioria das mulheres consegue responder o que faz. Poucas conseguem responder quem s\u00e3o quando...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-9b711c9 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/psinayarateofilo.com\/?p=5983\" class=\"wpr-button-effect wpr-button-none\"><span>Leia mais<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-3399 post type-post status-publish format-standard hentry category-uncategorized\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-85797dc wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/psinayarateofilo.com\/?p=3399\">Voc\u00ea n\u00e3o \u00e9 um diagn\u00f3stico!<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-17ee413 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Reconhe\u00e7a as diferen\u00e7as entre o que voc\u00ea sente e quem voc\u00ea \u00e9. Voc\u00ea n\u00e3o \u00e9 um transtorno. Voc\u00ea \u00e9 uma...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-9b711c9 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/psinayarateofilo.com\/?p=3399\" class=\"wpr-button-effect wpr-button-none\"><span>Leia mais<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-2917 post type-post status-publish format-standard hentry category-psicoterapia\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-85797dc wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/psinayarateofilo.com\/?p=2917\">5 Curiosidades sobre Psicoterapia<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-17ee413 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>\ud83d\udca1 Curiosidade 1: Voc\u00ea n\u00e3o precisa \u201cestar no fundo do po\u00e7o\u201d para fazer terapia. A psicoterapia n\u00e3o \u00e9 s\u00f3 para...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-9b711c9 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/psinayarateofilo.com\/?p=2917\" class=\"wpr-button-effect wpr-button-none\"><span>Leia mais<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-2915 post type-post status-publish format-standard hentry category-uncategorized\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-85797dc wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/psinayarateofilo.com\/?p=2915\">Voc\u00ea n\u00e3o \u00e9 seu pensamento: como identificar e mudar padr\u00f5es disfuncionais<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-17ee413 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Quantas vezes voc\u00ea j\u00e1 pensou: Esses pensamentos aparecem r\u00e1pido, tomam conta da sua emo\u00e7\u00e3o e, de repente, voc\u00ea se sente...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-9b711c9 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/psinayarateofilo.com\/?p=2915\" class=\"wpr-button-effect wpr-button-none\"><span>Leia mais<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-2912 post type-post status-publish format-standard hentry category-uncategorized\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-85797dc wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/psinayarateofilo.com\/?p=2912\">Por que minha mente n\u00e3o desliga? Entenda o ciclo dos pensamentos acelerados<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-17ee413 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Sabe quando o corpo est\u00e1 exausto, mas a mente insiste em continuar acordada? Voc\u00ea se deita, apaga as luzes, mas...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-9b711c9 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/psinayarateofilo.com\/?p=2912\" class=\"wpr-button-effect wpr-button-none\"><span>Leia mais<\/span><\/a><\/div><\/div><\/div><\/div><\/article><\/section>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4c4e81 elementor-widget elementor-widget-heading\" data-id=\"c4c4e81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Siga-nos nas redes sociais<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f241ed elementor-widget elementor-widget-text-editor\" data-id=\"4f241ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fique por dentro das novidades!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e2ee9f elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"6e2ee9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-19469db\" href=\"https:\/\/www.facebook.com\/FreeParaDeus\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-fbcd6ae\" href=\"https:\/\/www.tiktok.com\/@naytcosta?_r=1&#038;_t=ZS-96KYa9Z4m9s\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Tiktok<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-tiktok\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path 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loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/sb-instagram-feed-images\/nayarateofilo.psi.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3 style=\"color: rgb(33,2,2);\">nayarateofilo.psi<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\" style=\"color: rgb(33,2,2);\">\u2727 CRP 06\/215840<br>\n\u25ab\ufe0fMenos autom\u00e1tico, mais inten\u00e7\u00e3o. Construindo, com voc\u00ea, uma vida com mais qualidade, presen\u00e7a e sentido \ud83e\udd0d\ud83d\udd4a\ufe0f<br>\nVamos? Clique aqui \u21b4<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 4px;\">\n\t\t<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18473460325098599\" data-date=\"1781637681\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZqIbzyFKdV\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=3kQGs7UqAXgQ7kNvwGZf93f&#038;_nc_oc=AdrfEWyRxI7F6hrkYqrv_IcWcLKW-IcozUg-GxZKdme_NcW6Wbld1Vg4W4RLVDpoHNwrBz2VcNnuHYXqUC_lVOOy&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQHt8N36nS0PI0r18YYz-Lho6vnS9QSJQ9msLi6kGXzNlkfQ4_wAFZnKZZk9lvfkF3G8xaNFjDoG1Q&#038;oh=00_AQByudjeffiGmG5m8XN1BksnlCmDaYGEJE_h2ON48rfoDQ&#038;oe=6A5D8F7C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3kQGs7UqAXgQ7kNvwGZf93f&amp;_nc_oc=AdrfEWyRxI7F6hrkYqrv_IcWcLKW-IcozUg-GxZKdme_NcW6Wbld1Vg4W4RLVDpoHNwrBz2VcNnuHYXqUC_lVOOy&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHt8N36nS0PI0r18YYz-Lho6vnS9QSJQ9msLi6kGXzNlkfQ4_wAFZnKZZk9lvfkF3G8xaNFjDoG1Q&amp;oh=00_AQByudjeffiGmG5m8XN1BksnlCmDaYGEJE_h2ON48rfoDQ&amp;oe=6A5D8F7C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3kQGs7UqAXgQ7kNvwGZf93f&amp;_nc_oc=AdrfEWyRxI7F6hrkYqrv_IcWcLKW-IcozUg-GxZKdme_NcW6Wbld1Vg4W4RLVDpoHNwrBz2VcNnuHYXqUC_lVOOy&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHt8N36nS0PI0r18YYz-Lho6vnS9QSJQ9msLi6kGXzNlkfQ4_wAFZnKZZk9lvfkF3G8xaNFjDoG1Q&amp;oh=00_AQByudjeffiGmG5m8XN1BksnlCmDaYGEJE_h2ON48rfoDQ&amp;oe=6A5D8F7C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3kQGs7UqAXgQ7kNvwGZf93f&amp;_nc_oc=AdrfEWyRxI7F6hrkYqrv_IcWcLKW-IcozUg-GxZKdme_NcW6Wbld1Vg4W4RLVDpoHNwrBz2VcNnuHYXqUC_lVOOy&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHt8N36nS0PI0r18YYz-Lho6vnS9QSJQ9msLi6kGXzNlkfQ4_wAFZnKZZk9lvfkF3G8xaNFjDoG1Q&amp;oh=00_AQByudjeffiGmG5m8XN1BksnlCmDaYGEJE_h2ON48rfoDQ&amp;oe=6A5D8F7C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3kQGs7UqAXgQ7kNvwGZf93f&amp;_nc_oc=AdrfEWyRxI7F6hrkYqrv_IcWcLKW-IcozUg-GxZKdme_NcW6Wbld1Vg4W4RLVDpoHNwrBz2VcNnuHYXqUC_lVOOy&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHt8N36nS0PI0r18YYz-Lho6vnS9QSJQ9msLi6kGXzNlkfQ4_wAFZnKZZk9lvfkF3G8xaNFjDoG1Q&amp;oh=00_AQByudjeffiGmG5m8XN1BksnlCmDaYGEJE_h2ON48rfoDQ&amp;oe=6A5D8F7C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Como voc\u00ea fala consigo mesma?  Com cobran\u00e7a? Ironi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Como voc\u00ea fala consigo mesma?\n\nCom cobran\u00e7a? Ironia? Paci\u00eancia?\nVoc\u00ea se acolhe\u2026 ou s\u00f3 se exige?\n\nA gente aprende t\u00e3o cedo a ser compreensiva com os outros.\nMas quase nunca aprende a ser justa com a gente.\nE a\u00ed, qualquer erro vira motivo pra se diminuir.\nQualquer falha, uma chance de se atacar.\n\nEu j\u00e1 me peguei pensando coisas que jamais diria pra algu\u00e9m.\nE, por muito tempo, achei que isso me deixava mais forte.\nMas a verdade \u00e9 que s\u00f3 me deixava mais cansada.\n\nAutocompaix\u00e3o n\u00e3o \u00e9 desculpa.\n\u00c9 honestidade.\n\u00c9 reconhecer que voc\u00ea tamb\u00e9m precisa de colo \u2014\ninclusive o seu.\n\nSe esse post te fez pensar, envia para algu\u00e9m que tamb\u00e9m precisa dessas palavras. \u2764\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18117723322760578\" data-date=\"1781212770\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" 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class=\"sbi-screenreader\">\u00c9 necess\u00e1rio, mover-se. \ud83e\udd0d<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u00c9 necess\u00e1rio, mover-se. \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17906033379424079\" data-date=\"1779979346\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY4taWBlnHy\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Quando o trabalho passa a ocupar todos os espa\u00e7os,<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Quando o trabalho passa a ocupar todos os espa\u00e7os, a vida come\u00e7a a caber em intervalos.\n\nReconstruir esse equil\u00edbrio \u00e9 aprender a existir fora da produtividade.\n\nFez sentido pra voc\u00ea?\u2728\nO que anda ocupando o centro da sua vida ultimamente?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18089214626615728\" data-date=\"1779806410\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYzjp9shc3W\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=ezQlKDDXRooQ7kNvwFJ6n4c&#038;_nc_oc=AdpfHggX6bjBhyW-ALQ_9kFGNoMIFkmOzJL88kHvzVi6Y_9Ipb1jVAcSipQj3FU95U8hz_OuyfnbXNzIdss2VQ6n&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQEV78OQY0hDkM3BrULK7JiNnk4XaoQ8uP_y-uNsiazCtOlzDUXv4ScdmEwUY-HLb3OzEPtR298lHQ&#038;oh=00_AQBhPgWuWRAWYs7xkC7KjgKOn6SBcCKqHoZOIchud9znGg&#038;oe=6A5D8D8A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ezQlKDDXRooQ7kNvwFJ6n4c&amp;_nc_oc=AdpfHggX6bjBhyW-ALQ_9kFGNoMIFkmOzJL88kHvzVi6Y_9Ipb1jVAcSipQj3FU95U8hz_OuyfnbXNzIdss2VQ6n&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQEV78OQY0hDkM3BrULK7JiNnk4XaoQ8uP_y-uNsiazCtOlzDUXv4ScdmEwUY-HLb3OzEPtR298lHQ&amp;oh=00_AQBhPgWuWRAWYs7xkC7KjgKOn6SBcCKqHoZOIchud9znGg&amp;oe=6A5D8D8A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ezQlKDDXRooQ7kNvwFJ6n4c&amp;_nc_oc=AdpfHggX6bjBhyW-ALQ_9kFGNoMIFkmOzJL88kHvzVi6Y_9Ipb1jVAcSipQj3FU95U8hz_OuyfnbXNzIdss2VQ6n&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQEV78OQY0hDkM3BrULK7JiNnk4XaoQ8uP_y-uNsiazCtOlzDUXv4ScdmEwUY-HLb3OzEPtR298lHQ&amp;oh=00_AQBhPgWuWRAWYs7xkC7KjgKOn6SBcCKqHoZOIchud9znGg&amp;oe=6A5D8D8A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ezQlKDDXRooQ7kNvwFJ6n4c&amp;_nc_oc=AdpfHggX6bjBhyW-ALQ_9kFGNoMIFkmOzJL88kHvzVi6Y_9Ipb1jVAcSipQj3FU95U8hz_OuyfnbXNzIdss2VQ6n&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQEV78OQY0hDkM3BrULK7JiNnk4XaoQ8uP_y-uNsiazCtOlzDUXv4ScdmEwUY-HLb3OzEPtR298lHQ&amp;oh=00_AQBhPgWuWRAWYs7xkC7KjgKOn6SBcCKqHoZOIchud9znGg&amp;oe=6A5D8D8A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ezQlKDDXRooQ7kNvwFJ6n4c&amp;_nc_oc=AdpfHggX6bjBhyW-ALQ_9kFGNoMIFkmOzJL88kHvzVi6Y_9Ipb1jVAcSipQj3FU95U8hz_OuyfnbXNzIdss2VQ6n&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQEV78OQY0hDkM3BrULK7JiNnk4XaoQ8uP_y-uNsiazCtOlzDUXv4ScdmEwUY-HLb3OzEPtR298lHQ&amp;oh=00_AQBhPgWuWRAWYs7xkC7KjgKOn6SBcCKqHoZOIchud9znGg&amp;oe=6A5D8D8A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Nem todo mundo vai agir como voc\u00ea agiria. E isso n<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nem todo mundo vai agir como voc\u00ea agiria.\nE isso n\u00e3o significa falta de cuidado. \ud83e\udd0d\n\n\u00c0s vezes, a gente se frustra porque espera que o outro tenha a mesma forma de sentir, perceber e demonstrar.\n\nMas cada pessoa carrega uma hist\u00f3ria diferente.\nUma forma diferente de amar.\nDe lidar com a vida.\nDe demonstrar presen\u00e7a.\n\nVoc\u00ea n\u00e3o precisa diminuir quem voc\u00ea \u00e9.\nSua sensibilidade, sua aten\u00e7\u00e3o e sua forma de cuidar s\u00e3o valiosas.\n\nMas esperar que todos funcionem exatamente como voc\u00ea\u2026 s\u00f3 aumenta a frustra\u00e7\u00e3o.\n\nMaturidade emocional tamb\u00e9m \u00e9 entender que o outro pode ser diferente sem que isso diminua o seu valor.\n\nTer expectativas equilibradas n\u00e3o \u00e9 esperar menos.\n\u00c9 parar de exigir que as pessoas sejam iguais a voc\u00ea.\n\nE isso traz mais leveza para os relacionamentos, inclusive com voc\u00ea mesma. \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17987056940977818\" data-date=\"1776863700\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXb20-ahmZD\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=4_z0UuYMVuQQ7kNvwEBUEWS&#038;_nc_oc=AdpSnBWSmHp32vcWziU4X08rTcjIVVUvMOicQkJnw4sfwPZZwxQwNOHUf-8ZLsIuxAvaubI-MmU5SiC0eNj7Pj4R&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQEyG-RmGsjFBh4HQ4sA12WsO3lyQve_P6IR2aziZXvs3i-9s_Og44Nt-MjC4JJ8ZNPjkESfH9glgA&#038;oh=00_AQDwAOIAcVpnupYBfwpViI9ftsKXc0VMG1KBSEHfGQxk7A&#038;oe=6A5D82AF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=4_z0UuYMVuQQ7kNvwEBUEWS&amp;_nc_oc=AdpSnBWSmHp32vcWziU4X08rTcjIVVUvMOicQkJnw4sfwPZZwxQwNOHUf-8ZLsIuxAvaubI-MmU5SiC0eNj7Pj4R&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQEyG-RmGsjFBh4HQ4sA12WsO3lyQve_P6IR2aziZXvs3i-9s_Og44Nt-MjC4JJ8ZNPjkESfH9glgA&amp;oh=00_AQDwAOIAcVpnupYBfwpViI9ftsKXc0VMG1KBSEHfGQxk7A&amp;oe=6A5D82AF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=4_z0UuYMVuQQ7kNvwEBUEWS&amp;_nc_oc=AdpSnBWSmHp32vcWziU4X08rTcjIVVUvMOicQkJnw4sfwPZZwxQwNOHUf-8ZLsIuxAvaubI-MmU5SiC0eNj7Pj4R&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQEyG-RmGsjFBh4HQ4sA12WsO3lyQve_P6IR2aziZXvs3i-9s_Og44Nt-MjC4JJ8ZNPjkESfH9glgA&amp;oh=00_AQDwAOIAcVpnupYBfwpViI9ftsKXc0VMG1KBSEHfGQxk7A&amp;oe=6A5D82AF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=4_z0UuYMVuQQ7kNvwEBUEWS&amp;_nc_oc=AdpSnBWSmHp32vcWziU4X08rTcjIVVUvMOicQkJnw4sfwPZZwxQwNOHUf-8ZLsIuxAvaubI-MmU5SiC0eNj7Pj4R&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQEyG-RmGsjFBh4HQ4sA12WsO3lyQve_P6IR2aziZXvs3i-9s_Og44Nt-MjC4JJ8ZNPjkESfH9glgA&amp;oh=00_AQDwAOIAcVpnupYBfwpViI9ftsKXc0VMG1KBSEHfGQxk7A&amp;oe=6A5D82AF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=4_z0UuYMVuQQ7kNvwEBUEWS&amp;_nc_oc=AdpSnBWSmHp32vcWziU4X08rTcjIVVUvMOicQkJnw4sfwPZZwxQwNOHUf-8ZLsIuxAvaubI-MmU5SiC0eNj7Pj4R&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQEyG-RmGsjFBh4HQ4sA12WsO3lyQve_P6IR2aziZXvs3i-9s_Og44Nt-MjC4JJ8ZNPjkESfH9glgA&amp;oh=00_AQDwAOIAcVpnupYBfwpViI9ftsKXc0VMG1KBSEHfGQxk7A&amp;oe=6A5D82AF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Estava pensando em quantas vezes somos esmagados,<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Estava pensando em quantas vezes somos esmagados, na maioria das vezes por n\u00f3s mesmos. \nTemos medo de sermos apenas n\u00f3s, temos medo do que ir\u00e3o pensar e achamos que precisamos suprir expectativas, mas n\u00e3o, n\u00e3o precisamos. \n\nO que ir\u00e3o pensar n\u00e3o ir\u00e1 alterar quem somos, suprir expectativas n\u00e3o vai mudar quem somos e sermos n\u00f3s mesmos \u00e9 como viver em liberdade! \n\nO medo tamb\u00e9m n\u00e3o nos leva em lugar nenhum. E pior, este medo na maioria das vezes nos mostra cen\u00e1rios catastr\u00f3ficos que quase n\u00e3o h\u00e1 a possibilidade de verdadeiramente acontecer, e ainda acreditamos neste medo e com isso perdemos tantas coisas preciosas e valorosas\u2026 \n\nPor isso,\n\nViva, aproveite o hoje. Seja livre para ser voc\u00ea. \ud83c\udf43\ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18411871249182748\" data-date=\"1776369000\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXNHSGzBlGc\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=3UXEHeENgQEQ7kNvwElxje2&#038;_nc_oc=Adr0IBvfGLqvDNBnJp6H2j2RschOn7LT6CrDZfI1l_dZ--SJNpxrQdERxJDmVYN-yFMNOkIvoR9R7Tapxq5GuWXo&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQHBY7ylUkH5-396GNPv5CRwla143gqDNdXlPCpBVPkriVGK3ln8KrDWK0Z0JF-ucwM3dl9LidQQ1A&#038;oh=00_AQCLbNCaTyA1L6s7TKc10mRSXMUWv6YHuwHkIi8VQA2_FA&#038;oe=6A5DA2C0\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=3UXEHeENgQEQ7kNvwElxje2&amp;_nc_oc=Adr0IBvfGLqvDNBnJp6H2j2RschOn7LT6CrDZfI1l_dZ--SJNpxrQdERxJDmVYN-yFMNOkIvoR9R7Tapxq5GuWXo&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHBY7ylUkH5-396GNPv5CRwla143gqDNdXlPCpBVPkriVGK3ln8KrDWK0Z0JF-ucwM3dl9LidQQ1A&amp;oh=00_AQCLbNCaTyA1L6s7TKc10mRSXMUWv6YHuwHkIi8VQA2_FA&amp;oe=6A5DA2C0&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=3UXEHeENgQEQ7kNvwElxje2&amp;_nc_oc=Adr0IBvfGLqvDNBnJp6H2j2RschOn7LT6CrDZfI1l_dZ--SJNpxrQdERxJDmVYN-yFMNOkIvoR9R7Tapxq5GuWXo&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHBY7ylUkH5-396GNPv5CRwla143gqDNdXlPCpBVPkriVGK3ln8KrDWK0Z0JF-ucwM3dl9LidQQ1A&amp;oh=00_AQCLbNCaTyA1L6s7TKc10mRSXMUWv6YHuwHkIi8VQA2_FA&amp;oe=6A5DA2C0&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=3UXEHeENgQEQ7kNvwElxje2&amp;_nc_oc=Adr0IBvfGLqvDNBnJp6H2j2RschOn7LT6CrDZfI1l_dZ--SJNpxrQdERxJDmVYN-yFMNOkIvoR9R7Tapxq5GuWXo&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHBY7ylUkH5-396GNPv5CRwla143gqDNdXlPCpBVPkriVGK3ln8KrDWK0Z0JF-ucwM3dl9LidQQ1A&amp;oh=00_AQCLbNCaTyA1L6s7TKc10mRSXMUWv6YHuwHkIi8VQA2_FA&amp;oe=6A5DA2C0&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=3UXEHeENgQEQ7kNvwElxje2&amp;_nc_oc=Adr0IBvfGLqvDNBnJp6H2j2RschOn7LT6CrDZfI1l_dZ--SJNpxrQdERxJDmVYN-yFMNOkIvoR9R7Tapxq5GuWXo&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHBY7ylUkH5-396GNPv5CRwla143gqDNdXlPCpBVPkriVGK3ln8KrDWK0Z0JF-ucwM3dl9LidQQ1A&amp;oh=00_AQCLbNCaTyA1L6s7TKc10mRSXMUWv6YHuwHkIi8VQA2_FA&amp;oe=6A5DA2C0&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea n\u00e3o deixa de ser voc\u00ea.  Voc\u00ea s\u00f3 deixa de carr<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea n\u00e3o deixa de ser voc\u00ea.\n\nVoc\u00ea s\u00f3 deixa de carregar o que nunca foi seu.\n\nE, com mais consci\u00eancia, come\u00e7a a construir uma forma de viver que faz sentido pra voc\u00ea.\n\nSe voc\u00ea n\u00e3o precisasse se proteger o tempo todo\u2026\ncomo voc\u00ea seria? \ud83e\udd0d\n\n#psicoterapia #sa\u00fademental #autoestima #autocuidado\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17883944559373948\" data-date=\"1774385834\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWSAogrjyz6\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t39.30808-6\/641613565_1219653773704912_6594058747005529663_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=LDpwLrEzQRsQ7kNvwEYm3W6&#038;_nc_oc=AdprpPNcp_exDlCAtkbXmW3GznQMhG-A-FnJSH1XFTMzAMDULdygucRI4ggH_t-hkHqBIdr0muxZ9dlSSWABJ572&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQHhKx4zjg0uIQVxq-1nTVbkD2kqEa718Qxx9ruKq12fcTwszRdtyFvfzp75cPy0YyhL80lUriq6PQ&#038;oh=00_AQAO6Zo6mnYWQjGIyhvKMOSYf9cI3aTR80xlPwaAOqm5-Q&#038;oe=6A5D7360\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641613565_1219653773704912_6594058747005529663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LDpwLrEzQRsQ7kNvwEYm3W6&amp;_nc_oc=AdprpPNcp_exDlCAtkbXmW3GznQMhG-A-FnJSH1XFTMzAMDULdygucRI4ggH_t-hkHqBIdr0muxZ9dlSSWABJ572&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHhKx4zjg0uIQVxq-1nTVbkD2kqEa718Qxx9ruKq12fcTwszRdtyFvfzp75cPy0YyhL80lUriq6PQ&amp;oh=00_AQAO6Zo6mnYWQjGIyhvKMOSYf9cI3aTR80xlPwaAOqm5-Q&amp;oe=6A5D7360&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641613565_1219653773704912_6594058747005529663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LDpwLrEzQRsQ7kNvwEYm3W6&amp;_nc_oc=AdprpPNcp_exDlCAtkbXmW3GznQMhG-A-FnJSH1XFTMzAMDULdygucRI4ggH_t-hkHqBIdr0muxZ9dlSSWABJ572&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHhKx4zjg0uIQVxq-1nTVbkD2kqEa718Qxx9ruKq12fcTwszRdtyFvfzp75cPy0YyhL80lUriq6PQ&amp;oh=00_AQAO6Zo6mnYWQjGIyhvKMOSYf9cI3aTR80xlPwaAOqm5-Q&amp;oe=6A5D7360&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641613565_1219653773704912_6594058747005529663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LDpwLrEzQRsQ7kNvwEYm3W6&amp;_nc_oc=AdprpPNcp_exDlCAtkbXmW3GznQMhG-A-FnJSH1XFTMzAMDULdygucRI4ggH_t-hkHqBIdr0muxZ9dlSSWABJ572&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHhKx4zjg0uIQVxq-1nTVbkD2kqEa718Qxx9ruKq12fcTwszRdtyFvfzp75cPy0YyhL80lUriq6PQ&amp;oh=00_AQAO6Zo6mnYWQjGIyhvKMOSYf9cI3aTR80xlPwaAOqm5-Q&amp;oe=6A5D7360&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641613565_1219653773704912_6594058747005529663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LDpwLrEzQRsQ7kNvwEYm3W6&amp;_nc_oc=AdprpPNcp_exDlCAtkbXmW3GznQMhG-A-FnJSH1XFTMzAMDULdygucRI4ggH_t-hkHqBIdr0muxZ9dlSSWABJ572&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHhKx4zjg0uIQVxq-1nTVbkD2kqEa718Qxx9ruKq12fcTwszRdtyFvfzp75cPy0YyhL80lUriq6PQ&amp;oh=00_AQAO6Zo6mnYWQjGIyhvKMOSYf9cI3aTR80xlPwaAOqm5-Q&amp;oe=6A5D7360&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea n\u00e3o precisa montar um argumento toda vez que<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea n\u00e3o precisa montar um argumento toda vez que se posiciona.\nNem transformar cada \u201cn\u00e3o\u201d num pedido de desculpas.\n\nA sua escolha \u00e9 v\u00e1lida, mesmo que o outro n\u00e3o entenda.\n\nVoc\u00ea costuma se explicar demais?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17886249225352251\" data-date=\"1774040052\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWHtG3_EeOh\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t39.30808-6\/641537970_1219649740371982_7273414387462318277_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Cuoyd9AV9p4Q7kNvwF1ypZ6&#038;_nc_oc=AdqzGHSS5uCt6iAq_e7SkKPkdq8C3o7o-dwzdRcJURpi0u6WwczFCrt91GIUTjyl9zuO6Ji6NZ45TdrvQExLTUrF&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQGUjt23ikS_JWme-x10RRVEaD2zQdSmfXOOd10yvYvCdltym5MZ5mSijnAjrH0srAL5c13b3YVOoQ&#038;oh=00_AQDIUX0fP6xK501H_vSBQGHf3CYsCoA6s6GQhN9fvVhZSQ&#038;oe=6A5D8587\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641537970_1219649740371982_7273414387462318277_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Cuoyd9AV9p4Q7kNvwF1ypZ6&amp;_nc_oc=AdqzGHSS5uCt6iAq_e7SkKPkdq8C3o7o-dwzdRcJURpi0u6WwczFCrt91GIUTjyl9zuO6Ji6NZ45TdrvQExLTUrF&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGUjt23ikS_JWme-x10RRVEaD2zQdSmfXOOd10yvYvCdltym5MZ5mSijnAjrH0srAL5c13b3YVOoQ&amp;oh=00_AQDIUX0fP6xK501H_vSBQGHf3CYsCoA6s6GQhN9fvVhZSQ&amp;oe=6A5D8587&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641537970_1219649740371982_7273414387462318277_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Cuoyd9AV9p4Q7kNvwF1ypZ6&amp;_nc_oc=AdqzGHSS5uCt6iAq_e7SkKPkdq8C3o7o-dwzdRcJURpi0u6WwczFCrt91GIUTjyl9zuO6Ji6NZ45TdrvQExLTUrF&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGUjt23ikS_JWme-x10RRVEaD2zQdSmfXOOd10yvYvCdltym5MZ5mSijnAjrH0srAL5c13b3YVOoQ&amp;oh=00_AQDIUX0fP6xK501H_vSBQGHf3CYsCoA6s6GQhN9fvVhZSQ&amp;oe=6A5D8587&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641537970_1219649740371982_7273414387462318277_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Cuoyd9AV9p4Q7kNvwF1ypZ6&amp;_nc_oc=AdqzGHSS5uCt6iAq_e7SkKPkdq8C3o7o-dwzdRcJURpi0u6WwczFCrt91GIUTjyl9zuO6Ji6NZ45TdrvQExLTUrF&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGUjt23ikS_JWme-x10RRVEaD2zQdSmfXOOd10yvYvCdltym5MZ5mSijnAjrH0srAL5c13b3YVOoQ&amp;oh=00_AQDIUX0fP6xK501H_vSBQGHf3CYsCoA6s6GQhN9fvVhZSQ&amp;oe=6A5D8587&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641537970_1219649740371982_7273414387462318277_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Cuoyd9AV9p4Q7kNvwF1ypZ6&amp;_nc_oc=AdqzGHSS5uCt6iAq_e7SkKPkdq8C3o7o-dwzdRcJURpi0u6WwczFCrt91GIUTjyl9zuO6Ji6NZ45TdrvQExLTUrF&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGUjt23ikS_JWme-x10RRVEaD2zQdSmfXOOd10yvYvCdltym5MZ5mSijnAjrH0srAL5c13b3YVOoQ&amp;oh=00_AQDIUX0fP6xK501H_vSBQGHf3CYsCoA6s6GQhN9fvVhZSQ&amp;oe=6A5D8587&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea para. Mas a sua mente continua andando em c\u00edr<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea para.\nMas a sua mente continua andando em c\u00edrculos.\n\nA culpa por descansar n\u00e3o aparece s\u00f3 no domingo.\nEla se infiltra em cada tentativa de pausa que voc\u00ea tenta justificar como se fosse algo errado.\n\nVoc\u00ea aprendeu que descansar \u00e9 o que vem depois da exaust\u00e3o.\nMas talvez seja hora de mudar essa l\u00f3gica.\n\nPorque descansar \u00e9 um direito emocional.\n\nAgora me diz\u2026 o que mais te impede de descansar em paz?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18096421628304996\" data-date=\"1772829253\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVjnsPplNCB\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t39.30808-6\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=5KJTsrwwIJIQ7kNvwE8vihH&#038;_nc_oc=AdqbBo0OSsKMDbJmwj6h2jqWaAr2uKZGASu7Mi4zijWbBCfTW0RRakC8r70VyJLLaEvqD-IwYFihkAIWJSa26Zkf&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQFgYQGk06QA8x-pdSOdPEOEJVFaHW8gQo9CbN-UaBFpcXc45vc65r_x0mFK-TwDUXgpQNGj7BbZsA&#038;oh=00_AQBK0Kc3te7fuDez4OwMbgms18JJ4-dOlCPy3BEGQhCy9g&#038;oe=6A5D7A41\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=5KJTsrwwIJIQ7kNvwE8vihH&amp;_nc_oc=AdqbBo0OSsKMDbJmwj6h2jqWaAr2uKZGASu7Mi4zijWbBCfTW0RRakC8r70VyJLLaEvqD-IwYFihkAIWJSa26Zkf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQFgYQGk06QA8x-pdSOdPEOEJVFaHW8gQo9CbN-UaBFpcXc45vc65r_x0mFK-TwDUXgpQNGj7BbZsA&amp;oh=00_AQBK0Kc3te7fuDez4OwMbgms18JJ4-dOlCPy3BEGQhCy9g&amp;oe=6A5D7A41&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=5KJTsrwwIJIQ7kNvwE8vihH&amp;_nc_oc=AdqbBo0OSsKMDbJmwj6h2jqWaAr2uKZGASu7Mi4zijWbBCfTW0RRakC8r70VyJLLaEvqD-IwYFihkAIWJSa26Zkf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQFgYQGk06QA8x-pdSOdPEOEJVFaHW8gQo9CbN-UaBFpcXc45vc65r_x0mFK-TwDUXgpQNGj7BbZsA&amp;oh=00_AQBK0Kc3te7fuDez4OwMbgms18JJ4-dOlCPy3BEGQhCy9g&amp;oe=6A5D7A41&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=5KJTsrwwIJIQ7kNvwE8vihH&amp;_nc_oc=AdqbBo0OSsKMDbJmwj6h2jqWaAr2uKZGASu7Mi4zijWbBCfTW0RRakC8r70VyJLLaEvqD-IwYFihkAIWJSa26Zkf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQFgYQGk06QA8x-pdSOdPEOEJVFaHW8gQo9CbN-UaBFpcXc45vc65r_x0mFK-TwDUXgpQNGj7BbZsA&amp;oh=00_AQBK0Kc3te7fuDez4OwMbgms18JJ4-dOlCPy3BEGQhCy9g&amp;oe=6A5D7A41&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=5KJTsrwwIJIQ7kNvwE8vihH&amp;_nc_oc=AdqbBo0OSsKMDbJmwj6h2jqWaAr2uKZGASu7Mi4zijWbBCfTW0RRakC8r70VyJLLaEvqD-IwYFihkAIWJSa26Zkf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQFgYQGk06QA8x-pdSOdPEOEJVFaHW8gQo9CbN-UaBFpcXc45vc65r_x0mFK-TwDUXgpQNGj7BbZsA&amp;oh=00_AQBK0Kc3te7fuDez4OwMbgms18JJ4-dOlCPy3BEGQhCy9g&amp;oe=6A5D7A41&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Isso n\u00e3o \u00e9 sobre exagero. \u00c9 sobre tudo que voc\u00ea se<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Isso n\u00e3o \u00e9 sobre exagero.\n\u00c9 sobre tudo que voc\u00ea segurou calada pra n\u00e3o parecer exagerada.\n\n\u00c9 sobre engolir emo\u00e7\u00e3o at\u00e9 ela virar n\u00f3, dor de cabe\u00e7a, irrita\u00e7\u00e3o sem motivo.\n\u00c9 sobre esconder a intensidade pra n\u00e3o ser deixada de lado.\n\u00c9 sobre gritar por dentro e sorrir por fora.\n\nSe voc\u00ea j\u00e1 se sentiu assim:\nvoc\u00ea n\u00e3o \u00e9 dram\u00e1tica.\nS\u00f3 aprendeu cedo demais a esconder a verdade do que sente.\n\nJ\u00e1 te chamaram de intensa quando tudo que voc\u00ea precisava era espa\u00e7o?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17876997918412852\" data-date=\"1772750100\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVhQ0AnIBIP\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t51.82787-15\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=V718IxK6Ny4Q7kNvwGIG8aN&#038;_nc_oc=AdpE7dH_ejtODnSPa3i5_MLYv_B7VAjnmYugBKjrGxszL1Vb1LpOFbDv0YcpmyrivVMSrv4XvbKwDLiIZufdy7X7&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQFWqiclN1jlOAjwQUIkPkZ_NRjU0B7H4ceG2xpczzPBiMkVSqj0RAebAJKAzJWCdatkQuNduecLXw&#038;oh=00_AQA6sVH7NtWSlCK0qBLv-JEWPEfPl5N6yQ290z4qFsA5Xg&#038;oe=6A5D9439\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=V718IxK6Ny4Q7kNvwGIG8aN&amp;_nc_oc=AdpE7dH_ejtODnSPa3i5_MLYv_B7VAjnmYugBKjrGxszL1Vb1LpOFbDv0YcpmyrivVMSrv4XvbKwDLiIZufdy7X7&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQFWqiclN1jlOAjwQUIkPkZ_NRjU0B7H4ceG2xpczzPBiMkVSqj0RAebAJKAzJWCdatkQuNduecLXw&amp;oh=00_AQA6sVH7NtWSlCK0qBLv-JEWPEfPl5N6yQ290z4qFsA5Xg&amp;oe=6A5D9439&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=V718IxK6Ny4Q7kNvwGIG8aN&amp;_nc_oc=AdpE7dH_ejtODnSPa3i5_MLYv_B7VAjnmYugBKjrGxszL1Vb1LpOFbDv0YcpmyrivVMSrv4XvbKwDLiIZufdy7X7&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQFWqiclN1jlOAjwQUIkPkZ_NRjU0B7H4ceG2xpczzPBiMkVSqj0RAebAJKAzJWCdatkQuNduecLXw&amp;oh=00_AQA6sVH7NtWSlCK0qBLv-JEWPEfPl5N6yQ290z4qFsA5Xg&amp;oe=6A5D9439&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=V718IxK6Ny4Q7kNvwGIG8aN&amp;_nc_oc=AdpE7dH_ejtODnSPa3i5_MLYv_B7VAjnmYugBKjrGxszL1Vb1LpOFbDv0YcpmyrivVMSrv4XvbKwDLiIZufdy7X7&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQFWqiclN1jlOAjwQUIkPkZ_NRjU0B7H4ceG2xpczzPBiMkVSqj0RAebAJKAzJWCdatkQuNduecLXw&amp;oh=00_AQA6sVH7NtWSlCK0qBLv-JEWPEfPl5N6yQ290z4qFsA5Xg&amp;oe=6A5D9439&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=V718IxK6Ny4Q7kNvwGIG8aN&amp;_nc_oc=AdpE7dH_ejtODnSPa3i5_MLYv_B7VAjnmYugBKjrGxszL1Vb1LpOFbDv0YcpmyrivVMSrv4XvbKwDLiIZufdy7X7&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQFWqiclN1jlOAjwQUIkPkZ_NRjU0B7H4ceG2xpczzPBiMkVSqj0RAebAJKAzJWCdatkQuNduecLXw&amp;oh=00_AQA6sVH7NtWSlCK0qBLv-JEWPEfPl5N6yQ290z4qFsA5Xg&amp;oe=6A5D9439&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Eu n\u00e3o preciso ocupar o lugar de amiga para te aco<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Eu n\u00e3o preciso ocupar o lugar de amiga para te acolher ou te compreender.\nO v\u00ednculo existe, \u00e9 verdadeiro\nmas \u00e9 terap\u00eautico.\n\nUma amiga pode evitar o seu desconforto.\nEu, \u00e0s vezes, vou te ajudar a atravess\u00e1-lo.\n\nPorque terapia n\u00e3o \u00e9 s\u00f3 apoio.\n\u00c9 responsabilidade, t\u00e9cnica e ci\u00eancia.\n\nEu amo o v\u00ednculo que constru\u00edmos. Ele \u00e9 real, humano.\nE \u00e9 justamente por mantermos cada papel no seu lugar que o processo se torna seguro, potente e verdadeiramente transformador. \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17878099278519759\" data-date=\"1772656150\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVedhdNDOCA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t39.30808-6\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=VH-sWbtU1hcQ7kNvwF-H70c&#038;_nc_oc=AdqZJq9D62dt4l5gjf1ZixFztV3fplX1G_z_nuZv_CdQUz8a1lS9TSOuC-4bWqoPu0byE9jhxRylX0jiGXsSER2o&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQGGZbP52skymRMmxXklyUUCUHuuYJsnXHVR6lT94T4Mf8astJGY6GoGj3mU9SrFPVVdqdN6YI1PdA&#038;oh=00_AQBBhEblM4u7KykYKF4SmJqS0A26dZSdFGzb_8bwgf1SEw&#038;oe=6A5D8F47\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VH-sWbtU1hcQ7kNvwF-H70c&amp;_nc_oc=AdqZJq9D62dt4l5gjf1ZixFztV3fplX1G_z_nuZv_CdQUz8a1lS9TSOuC-4bWqoPu0byE9jhxRylX0jiGXsSER2o&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGGZbP52skymRMmxXklyUUCUHuuYJsnXHVR6lT94T4Mf8astJGY6GoGj3mU9SrFPVVdqdN6YI1PdA&amp;oh=00_AQBBhEblM4u7KykYKF4SmJqS0A26dZSdFGzb_8bwgf1SEw&amp;oe=6A5D8F47&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VH-sWbtU1hcQ7kNvwF-H70c&amp;_nc_oc=AdqZJq9D62dt4l5gjf1ZixFztV3fplX1G_z_nuZv_CdQUz8a1lS9TSOuC-4bWqoPu0byE9jhxRylX0jiGXsSER2o&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGGZbP52skymRMmxXklyUUCUHuuYJsnXHVR6lT94T4Mf8astJGY6GoGj3mU9SrFPVVdqdN6YI1PdA&amp;oh=00_AQBBhEblM4u7KykYKF4SmJqS0A26dZSdFGzb_8bwgf1SEw&amp;oe=6A5D8F47&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VH-sWbtU1hcQ7kNvwF-H70c&amp;_nc_oc=AdqZJq9D62dt4l5gjf1ZixFztV3fplX1G_z_nuZv_CdQUz8a1lS9TSOuC-4bWqoPu0byE9jhxRylX0jiGXsSER2o&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGGZbP52skymRMmxXklyUUCUHuuYJsnXHVR6lT94T4Mf8astJGY6GoGj3mU9SrFPVVdqdN6YI1PdA&amp;oh=00_AQBBhEblM4u7KykYKF4SmJqS0A26dZSdFGzb_8bwgf1SEw&amp;oe=6A5D8F47&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VH-sWbtU1hcQ7kNvwF-H70c&amp;_nc_oc=AdqZJq9D62dt4l5gjf1ZixFztV3fplX1G_z_nuZv_CdQUz8a1lS9TSOuC-4bWqoPu0byE9jhxRylX0jiGXsSER2o&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGGZbP52skymRMmxXklyUUCUHuuYJsnXHVR6lT94T4Mf8astJGY6GoGj3mU9SrFPVVdqdN6YI1PdA&amp;oh=00_AQBBhEblM4u7KykYKF4SmJqS0A26dZSdFGzb_8bwgf1SEw&amp;oe=6A5D8F47&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Quase todo mundo conhece algu\u00e9m ansioso. Mas nem t<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Quase todo mundo conhece algu\u00e9m ansioso.\nMas nem todo mundo sabe como \u00e9 estar dentro de uma mente ansiosa.\n\nEsse post n\u00e3o \u00e9 uma explica\u00e7\u00e3o cient\u00edfica.\n\u00c9 s\u00f3 um pedido de empatia.\nUm jeitinho de dizer o que \u00e0s vezes a gente sente, mas n\u00e3o consegue explicar.\n\nSe voc\u00ea \u00e9 ansiosa, me conta:\nqual dessas frases descreve voc\u00ea?\n\nE se voc\u00ea ama algu\u00e9m ansioso\u2026 envia esse post pra ela se sentir compreendida. \ud83d\udc8c\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18054514907441727\" data-date=\"1771966752\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVJ6c5wgXRm\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=zA0FKhOCFzIQ7kNvwE2XJ8b&#038;_nc_oc=AdpqUo4rhtO8MkSqnGqvBUfuQ0NiGh9Zi_Ud_Lg0N6TR-TbidJLRUe0DbO-M051vGuYk7lPfymP71mpURGTCCv2b&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQH6QLuqK1yFoiv_dWN8uBwlhqAmQfWe76pgxxqLIoP7XBdPjGPV27ZbcHe9KacROv9xE-E0AqGl-w&#038;oh=00_AQDIyltqMlmE6wHBD7q7eaxoTZYZEiK2JoQX9deEdCDFqg&#038;oe=6A5DA1E3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=zA0FKhOCFzIQ7kNvwE2XJ8b&amp;_nc_oc=AdpqUo4rhtO8MkSqnGqvBUfuQ0NiGh9Zi_Ud_Lg0N6TR-TbidJLRUe0DbO-M051vGuYk7lPfymP71mpURGTCCv2b&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQH6QLuqK1yFoiv_dWN8uBwlhqAmQfWe76pgxxqLIoP7XBdPjGPV27ZbcHe9KacROv9xE-E0AqGl-w&amp;oh=00_AQDIyltqMlmE6wHBD7q7eaxoTZYZEiK2JoQX9deEdCDFqg&amp;oe=6A5DA1E3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=zA0FKhOCFzIQ7kNvwE2XJ8b&amp;_nc_oc=AdpqUo4rhtO8MkSqnGqvBUfuQ0NiGh9Zi_Ud_Lg0N6TR-TbidJLRUe0DbO-M051vGuYk7lPfymP71mpURGTCCv2b&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQH6QLuqK1yFoiv_dWN8uBwlhqAmQfWe76pgxxqLIoP7XBdPjGPV27ZbcHe9KacROv9xE-E0AqGl-w&amp;oh=00_AQDIyltqMlmE6wHBD7q7eaxoTZYZEiK2JoQX9deEdCDFqg&amp;oe=6A5DA1E3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=zA0FKhOCFzIQ7kNvwE2XJ8b&amp;_nc_oc=AdpqUo4rhtO8MkSqnGqvBUfuQ0NiGh9Zi_Ud_Lg0N6TR-TbidJLRUe0DbO-M051vGuYk7lPfymP71mpURGTCCv2b&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQH6QLuqK1yFoiv_dWN8uBwlhqAmQfWe76pgxxqLIoP7XBdPjGPV27ZbcHe9KacROv9xE-E0AqGl-w&amp;oh=00_AQDIyltqMlmE6wHBD7q7eaxoTZYZEiK2JoQX9deEdCDFqg&amp;oe=6A5DA1E3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=zA0FKhOCFzIQ7kNvwE2XJ8b&amp;_nc_oc=AdpqUo4rhtO8MkSqnGqvBUfuQ0NiGh9Zi_Ud_Lg0N6TR-TbidJLRUe0DbO-M051vGuYk7lPfymP71mpURGTCCv2b&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQH6QLuqK1yFoiv_dWN8uBwlhqAmQfWe76pgxxqLIoP7XBdPjGPV27ZbcHe9KacROv9xE-E0AqGl-w&amp;oh=00_AQDIyltqMlmE6wHBD7q7eaxoTZYZEiK2JoQX9deEdCDFqg&amp;oe=6A5DA1E3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">D\u00f3i n\u00e3o ser a escolhida.  Mas d\u00f3i mais ainda se es<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"D\u00f3i n\u00e3o ser a escolhida.\n\nMas d\u00f3i mais ainda se escolher por \u00faltimo.\n\nTalvez voc\u00ea nunca tenha sido a \u201cmelhor amiga\u201d de algu\u00e9m.\nMas hoje voc\u00ea pode ser leal a quem voc\u00ea \u00e9.\n\nE quando voc\u00ea para de se abandonar para pertencer\u2026\nvoc\u00ea come\u00e7a, finalmente, a se encontrar.\n\n\ud83e\udd0d\n\n#terapia #motivation #saudemental\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17944117383134423\" data-date=\"1771963509\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVJ0anFlG4x\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t39.30808-6\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=WjPTFMJl-uAQ7kNvwHYZu2M&#038;_nc_oc=AdrHG39TfkEv-X2KgzwB_Zs9blw9kb4DM7uwCTXDpSWK_uU2Yl7zhzwRvyVFiW00JlXRETYRkDi43wx8YvNF2hGT&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQHpNU6Ari48Ep4gfZWR1sszobLlfy54QjcxGwnGvnMXYEs8iYHK32KvwEFSmC8jDB_xvHnVyUjfuA&#038;oh=00_AQCZlZ-u7ooaEqaqzMlg8TKmwA3ZEPJ8C5UFlJAvke_Brg&#038;oe=6A5D8085\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WjPTFMJl-uAQ7kNvwHYZu2M&amp;_nc_oc=AdrHG39TfkEv-X2KgzwB_Zs9blw9kb4DM7uwCTXDpSWK_uU2Yl7zhzwRvyVFiW00JlXRETYRkDi43wx8YvNF2hGT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHpNU6Ari48Ep4gfZWR1sszobLlfy54QjcxGwnGvnMXYEs8iYHK32KvwEFSmC8jDB_xvHnVyUjfuA&amp;oh=00_AQCZlZ-u7ooaEqaqzMlg8TKmwA3ZEPJ8C5UFlJAvke_Brg&amp;oe=6A5D8085&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WjPTFMJl-uAQ7kNvwHYZu2M&amp;_nc_oc=AdrHG39TfkEv-X2KgzwB_Zs9blw9kb4DM7uwCTXDpSWK_uU2Yl7zhzwRvyVFiW00JlXRETYRkDi43wx8YvNF2hGT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHpNU6Ari48Ep4gfZWR1sszobLlfy54QjcxGwnGvnMXYEs8iYHK32KvwEFSmC8jDB_xvHnVyUjfuA&amp;oh=00_AQCZlZ-u7ooaEqaqzMlg8TKmwA3ZEPJ8C5UFlJAvke_Brg&amp;oe=6A5D8085&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WjPTFMJl-uAQ7kNvwHYZu2M&amp;_nc_oc=AdrHG39TfkEv-X2KgzwB_Zs9blw9kb4DM7uwCTXDpSWK_uU2Yl7zhzwRvyVFiW00JlXRETYRkDi43wx8YvNF2hGT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHpNU6Ari48Ep4gfZWR1sszobLlfy54QjcxGwnGvnMXYEs8iYHK32KvwEFSmC8jDB_xvHnVyUjfuA&amp;oh=00_AQCZlZ-u7ooaEqaqzMlg8TKmwA3ZEPJ8C5UFlJAvke_Brg&amp;oe=6A5D8085&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WjPTFMJl-uAQ7kNvwHYZu2M&amp;_nc_oc=AdrHG39TfkEv-X2KgzwB_Zs9blw9kb4DM7uwCTXDpSWK_uU2Yl7zhzwRvyVFiW00JlXRETYRkDi43wx8YvNF2hGT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHpNU6Ari48Ep4gfZWR1sszobLlfy54QjcxGwnGvnMXYEs8iYHK32KvwEFSmC8jDB_xvHnVyUjfuA&amp;oh=00_AQCZlZ-u7ooaEqaqzMlg8TKmwA3ZEPJ8C5UFlJAvke_Brg&amp;oe=6A5D8085&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">em muito comportamento que a gente chama de &quot;jeiti<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"em muito comportamento que a gente chama de &quot;jeitinho&quot;,\nmas que, no fundo, s\u00f3 surgiu pra gente n\u00e3o se machucar mais.\n\nFoi o que deu pra fazer com as ferramentas que voc\u00ea tinha.\nE isso j\u00e1 foi for\u00e7a.\n\nMas agora, com mais consci\u00eancia e autocompaix\u00e3o,\nd\u00e1 pra deixar as defesas irem embora \u2014\ne ir ficando mais voc\u00ea mesma, sem armadura.\nFez sentido pra voc\u00ea? \u2728\n\nQual \u201cjeitinho\u201d hoje voc\u00ea percebe que era s\u00f3 sobreviv\u00eancia?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18142117717470235\" data-date=\"1771367819\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DU4EOlWgVug\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Vs51u7vtN-8Q7kNvwE3_JY8&#038;_nc_oc=Adp-Z9FT6ORYes-X5gsZteg-dTuJK288SFUQ0lnY4Xz2uXSqqtVFQLZa6MT7Ybe_Gxm6G8dmfp7M8BfSX6oX4_ug&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQHjgqu70ZKkUf2r8uNssjKasg4ivJS2X7B5D2GjBWE-3QOwMURBzJAeWoaK70fJvM7Bax-CkdUqdg&#038;oh=00_AQBoNVRM-MA0fcnHPUKdSHbqHFDB40XaxjMZOXuvBOV9jw&#038;oe=6A5D83B6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Vs51u7vtN-8Q7kNvwE3_JY8&amp;_nc_oc=Adp-Z9FT6ORYes-X5gsZteg-dTuJK288SFUQ0lnY4Xz2uXSqqtVFQLZa6MT7Ybe_Gxm6G8dmfp7M8BfSX6oX4_ug&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHjgqu70ZKkUf2r8uNssjKasg4ivJS2X7B5D2GjBWE-3QOwMURBzJAeWoaK70fJvM7Bax-CkdUqdg&amp;oh=00_AQBoNVRM-MA0fcnHPUKdSHbqHFDB40XaxjMZOXuvBOV9jw&amp;oe=6A5D83B6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Vs51u7vtN-8Q7kNvwE3_JY8&amp;_nc_oc=Adp-Z9FT6ORYes-X5gsZteg-dTuJK288SFUQ0lnY4Xz2uXSqqtVFQLZa6MT7Ybe_Gxm6G8dmfp7M8BfSX6oX4_ug&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHjgqu70ZKkUf2r8uNssjKasg4ivJS2X7B5D2GjBWE-3QOwMURBzJAeWoaK70fJvM7Bax-CkdUqdg&amp;oh=00_AQBoNVRM-MA0fcnHPUKdSHbqHFDB40XaxjMZOXuvBOV9jw&amp;oe=6A5D83B6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Vs51u7vtN-8Q7kNvwE3_JY8&amp;_nc_oc=Adp-Z9FT6ORYes-X5gsZteg-dTuJK288SFUQ0lnY4Xz2uXSqqtVFQLZa6MT7Ybe_Gxm6G8dmfp7M8BfSX6oX4_ug&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHjgqu70ZKkUf2r8uNssjKasg4ivJS2X7B5D2GjBWE-3QOwMURBzJAeWoaK70fJvM7Bax-CkdUqdg&amp;oh=00_AQBoNVRM-MA0fcnHPUKdSHbqHFDB40XaxjMZOXuvBOV9jw&amp;oe=6A5D83B6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Vs51u7vtN-8Q7kNvwE3_JY8&amp;_nc_oc=Adp-Z9FT6ORYes-X5gsZteg-dTuJK288SFUQ0lnY4Xz2uXSqqtVFQLZa6MT7Ybe_Gxm6G8dmfp7M8BfSX6oX4_ug&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHjgqu70ZKkUf2r8uNssjKasg4ivJS2X7B5D2GjBWE-3QOwMURBzJAeWoaK70fJvM7Bax-CkdUqdg&amp;oh=00_AQBoNVRM-MA0fcnHPUKdSHbqHFDB40XaxjMZOXuvBOV9jw&amp;oe=6A5D83B6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Quantas coisas voc\u00ea deixou de fazer porque \u201cainda<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Quantas coisas voc\u00ea deixou de fazer porque \u201cainda n\u00e3o estava pronta\u201d?\n\nO perfeccionismo cria essa armadilha: a de que voc\u00ea s\u00f3 pode agir quando tiver certeza, controle e confian\u00e7a total. \n\nMas a vida real n\u00e3o funciona assim.\nTem escolhas que s\u00f3 se tornam claras quando voc\u00ea vive o processo \u2014 e n\u00e3o quando tenta prever todos os riscos.\n\nSe voc\u00ea sente que est\u00e1 travada, esperando uma vers\u00e3o mais perfeita de si mesma para come\u00e7ar\u2026 Esse post \u00e9 pra voc\u00ea. Salva, rel\u00ea, e vai com medo mesmo.\n\nA terapia pode te ajudar a entender de onde vem esse medo \u2014 e como se libertar dele.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18050274581423919\" data-date=\"1765830608\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DSTC1ZSDTWl\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t39.30808-6\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=woyde7ZHLhcQ7kNvwH7m22-&#038;_nc_oc=AdpI0FM6pr054JP1gndpsatXN0FyEaKL-pAwNopXV7PBVCXey1UKCW_cCYffB2B-1r1VLb0ZSHOlX56_QzIi8A6i&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQG4pEmj6MVnpE0StwWso66ITpMJjLZ6az5t9wYbF2qkhvBaT7c3gwCOXgvg8-53WczoBsvJ4NCvHA&#038;oh=00_AQBcjgADclqpc0d7nDI0-s-7cNy37_Vk38AEv3DcPW31IQ&#038;oe=6A5D7D1A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=woyde7ZHLhcQ7kNvwH7m22-&amp;_nc_oc=AdpI0FM6pr054JP1gndpsatXN0FyEaKL-pAwNopXV7PBVCXey1UKCW_cCYffB2B-1r1VLb0ZSHOlX56_QzIi8A6i&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQG4pEmj6MVnpE0StwWso66ITpMJjLZ6az5t9wYbF2qkhvBaT7c3gwCOXgvg8-53WczoBsvJ4NCvHA&amp;oh=00_AQBcjgADclqpc0d7nDI0-s-7cNy37_Vk38AEv3DcPW31IQ&amp;oe=6A5D7D1A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=woyde7ZHLhcQ7kNvwH7m22-&amp;_nc_oc=AdpI0FM6pr054JP1gndpsatXN0FyEaKL-pAwNopXV7PBVCXey1UKCW_cCYffB2B-1r1VLb0ZSHOlX56_QzIi8A6i&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQG4pEmj6MVnpE0StwWso66ITpMJjLZ6az5t9wYbF2qkhvBaT7c3gwCOXgvg8-53WczoBsvJ4NCvHA&amp;oh=00_AQBcjgADclqpc0d7nDI0-s-7cNy37_Vk38AEv3DcPW31IQ&amp;oe=6A5D7D1A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=woyde7ZHLhcQ7kNvwH7m22-&amp;_nc_oc=AdpI0FM6pr054JP1gndpsatXN0FyEaKL-pAwNopXV7PBVCXey1UKCW_cCYffB2B-1r1VLb0ZSHOlX56_QzIi8A6i&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQG4pEmj6MVnpE0StwWso66ITpMJjLZ6az5t9wYbF2qkhvBaT7c3gwCOXgvg8-53WczoBsvJ4NCvHA&amp;oh=00_AQBcjgADclqpc0d7nDI0-s-7cNy37_Vk38AEv3DcPW31IQ&amp;oe=6A5D7D1A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=woyde7ZHLhcQ7kNvwH7m22-&amp;_nc_oc=AdpI0FM6pr054JP1gndpsatXN0FyEaKL-pAwNopXV7PBVCXey1UKCW_cCYffB2B-1r1VLb0ZSHOlX56_QzIi8A6i&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQG4pEmj6MVnpE0StwWso66ITpMJjLZ6az5t9wYbF2qkhvBaT7c3gwCOXgvg8-53WczoBsvJ4NCvHA&amp;oh=00_AQBcjgADclqpc0d7nDI0-s-7cNy37_Vk38AEv3DcPW31IQ&amp;oe=6A5D7D1A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea j\u00e1 pensou em quantas coisas deixou de viver\u2026<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea j\u00e1 pensou em quantas coisas deixou de viver\u2026\ns\u00f3 pra n\u00e3o correr o risco de errar?\n\nO perfeccionismo n\u00e3o te protege.\nEle s\u00f3 te mant\u00e9m presa num lugar onde tudo precisa estar \u201cpronto demais\u201d pra come\u00e7ar.\n\nE nesse lugar, nada nunca come\u00e7a.\n\nSalva esse post pra reler quando a autocr\u00edtica apertar \u2014\ne envia pra algu\u00e9m que vive travando por querer acertar sempre.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18088923613788701\" data-date=\"1765398000\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DSGJxdRAbEz\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t51.82787-15\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=WN2TFxFqpG8Q7kNvwFCuSJl&#038;_nc_oc=AdrvXJzmm33wGWlCv8lh4HayLDwfR7jXbvdXDdoo3Z3vp6fbabAgX6JT6cL3c3j1WIiK8ARiWafojkDb6_IAuCGO&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQGvBWa5tEzVg3PL2Q3rKqNsMAtzkxQOlJmQ1StG-5fQC-PJb_Ea6ToeI-XmRXnH2xcOnOmoJEPMuA&#038;oh=00_AQAeRGlXUVuQDNPUSVWY3gMEjI21-AftpaJ9dkbPVWMFQw&#038;oe=6A5D928F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WN2TFxFqpG8Q7kNvwFCuSJl&amp;_nc_oc=AdrvXJzmm33wGWlCv8lh4HayLDwfR7jXbvdXDdoo3Z3vp6fbabAgX6JT6cL3c3j1WIiK8ARiWafojkDb6_IAuCGO&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGvBWa5tEzVg3PL2Q3rKqNsMAtzkxQOlJmQ1StG-5fQC-PJb_Ea6ToeI-XmRXnH2xcOnOmoJEPMuA&amp;oh=00_AQAeRGlXUVuQDNPUSVWY3gMEjI21-AftpaJ9dkbPVWMFQw&amp;oe=6A5D928F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WN2TFxFqpG8Q7kNvwFCuSJl&amp;_nc_oc=AdrvXJzmm33wGWlCv8lh4HayLDwfR7jXbvdXDdoo3Z3vp6fbabAgX6JT6cL3c3j1WIiK8ARiWafojkDb6_IAuCGO&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGvBWa5tEzVg3PL2Q3rKqNsMAtzkxQOlJmQ1StG-5fQC-PJb_Ea6ToeI-XmRXnH2xcOnOmoJEPMuA&amp;oh=00_AQAeRGlXUVuQDNPUSVWY3gMEjI21-AftpaJ9dkbPVWMFQw&amp;oe=6A5D928F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WN2TFxFqpG8Q7kNvwFCuSJl&amp;_nc_oc=AdrvXJzmm33wGWlCv8lh4HayLDwfR7jXbvdXDdoo3Z3vp6fbabAgX6JT6cL3c3j1WIiK8ARiWafojkDb6_IAuCGO&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGvBWa5tEzVg3PL2Q3rKqNsMAtzkxQOlJmQ1StG-5fQC-PJb_Ea6ToeI-XmRXnH2xcOnOmoJEPMuA&amp;oh=00_AQAeRGlXUVuQDNPUSVWY3gMEjI21-AftpaJ9dkbPVWMFQw&amp;oe=6A5D928F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WN2TFxFqpG8Q7kNvwFCuSJl&amp;_nc_oc=AdrvXJzmm33wGWlCv8lh4HayLDwfR7jXbvdXDdoo3Z3vp6fbabAgX6JT6cL3c3j1WIiK8ARiWafojkDb6_IAuCGO&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGvBWa5tEzVg3PL2Q3rKqNsMAtzkxQOlJmQ1StG-5fQC-PJb_Ea6ToeI-XmRXnH2xcOnOmoJEPMuA&amp;oh=00_AQAeRGlXUVuQDNPUSVWY3gMEjI21-AftpaJ9dkbPVWMFQw&amp;oe=6A5D928F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Antes de qualquer t\u00e9cnica e interven\u00e7\u00e3o o que real<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Antes de qualquer t\u00e9cnica e interven\u00e7\u00e3o o que realmente faz com o que o processo funcione \u00e9 a rela\u00e7\u00e3o terap\u00eautica! Sem isso n\u00e3o h\u00e1 efetivamente, n\u00e3o h\u00e1 ganhos significativos. E isso, nenhuma IA \u00e9 capaz de fazer.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18067707668529871\" data-date=\"1765225200\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DSBAMZrAe1-\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=6OWx9jKqZewQ7kNvwE7mlmN&#038;_nc_oc=Adq2o0LOyfKCgN17iJm9NCpwvigY3PtNDGRCCRL_HvTnGR5SeMLu6wEIfTTROgWfhyzoBUNbYf2R8TNidvqkvjAJ&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQGj-WizCRxkLSpUf1HZcXuiGXQy4rHcIzw-oyzkGzVegFoSdmpOc59yYDoU4mbtlmV-i_MzH4HYSA&#038;oh=00_AQAFTSzSFI4Sr2du4QtRa--DLws-WGkviMCZ2J-eAFbCPg&#038;oe=6A5D96CA\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6OWx9jKqZewQ7kNvwE7mlmN&amp;_nc_oc=Adq2o0LOyfKCgN17iJm9NCpwvigY3PtNDGRCCRL_HvTnGR5SeMLu6wEIfTTROgWfhyzoBUNbYf2R8TNidvqkvjAJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGj-WizCRxkLSpUf1HZcXuiGXQy4rHcIzw-oyzkGzVegFoSdmpOc59yYDoU4mbtlmV-i_MzH4HYSA&amp;oh=00_AQAFTSzSFI4Sr2du4QtRa--DLws-WGkviMCZ2J-eAFbCPg&amp;oe=6A5D96CA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6OWx9jKqZewQ7kNvwE7mlmN&amp;_nc_oc=Adq2o0LOyfKCgN17iJm9NCpwvigY3PtNDGRCCRL_HvTnGR5SeMLu6wEIfTTROgWfhyzoBUNbYf2R8TNidvqkvjAJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGj-WizCRxkLSpUf1HZcXuiGXQy4rHcIzw-oyzkGzVegFoSdmpOc59yYDoU4mbtlmV-i_MzH4HYSA&amp;oh=00_AQAFTSzSFI4Sr2du4QtRa--DLws-WGkviMCZ2J-eAFbCPg&amp;oe=6A5D96CA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6OWx9jKqZewQ7kNvwE7mlmN&amp;_nc_oc=Adq2o0LOyfKCgN17iJm9NCpwvigY3PtNDGRCCRL_HvTnGR5SeMLu6wEIfTTROgWfhyzoBUNbYf2R8TNidvqkvjAJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGj-WizCRxkLSpUf1HZcXuiGXQy4rHcIzw-oyzkGzVegFoSdmpOc59yYDoU4mbtlmV-i_MzH4HYSA&amp;oh=00_AQAFTSzSFI4Sr2du4QtRa--DLws-WGkviMCZ2J-eAFbCPg&amp;oe=6A5D96CA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6OWx9jKqZewQ7kNvwE7mlmN&amp;_nc_oc=Adq2o0LOyfKCgN17iJm9NCpwvigY3PtNDGRCCRL_HvTnGR5SeMLu6wEIfTTROgWfhyzoBUNbYf2R8TNidvqkvjAJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGj-WizCRxkLSpUf1HZcXuiGXQy4rHcIzw-oyzkGzVegFoSdmpOc59yYDoU4mbtlmV-i_MzH4HYSA&amp;oh=00_AQAFTSzSFI4Sr2du4QtRa--DLws-WGkviMCZ2J-eAFbCPg&amp;oe=6A5D96CA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea j\u00e1 parou pra pensar em quantas vezes se silen<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea j\u00e1 parou pra pensar em quantas vezes se silenciou por achar que ainda n\u00e3o estava pronta?\n\nEu passei anos assim.\nEstudando, me preparando, olhando os outros se movimentarem enquanto eu travava por dentro.\n\nN\u00e3o era falta de vontade.\nEra medo de parecer amadora.\nDe errar com plateia.\nDe n\u00e3o estar \u00e0 altura da expectativa que eu mesma criei.\n\nSe isso te toca de alguma forma, continua comigo!\nE envia pra algu\u00e9m que tamb\u00e9m se esconde atr\u00e1s do \u201cquando eu estiver mais preparada\u201d.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18177969208345783\" data-date=\"1760557974\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DP16FbqgVya\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=8R9azLSSUJcQ7kNvwF8ytXY&#038;_nc_oc=AdrJyhEr_8xtOl-HCoVJaShyNa8Ui4Ijw-Ao3i0liLTTy_yr5l9BFN6G34rkWsTXroju-Jl_fQ6FhftHJ9YZKwYZ&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQGArddlIAQES9--hF0LOkKPqwoQmZPQLrQGEBUQ-r2U-qOQf0d47xA0jwnFRWZ7ua8FT4HQDXHrzQ&#038;oh=00_AQBwCBPlg3hdHWB8JRIT2L5ewZeL0KW-ckyRtE4Nk0PbxQ&#038;oe=6A5D9C7C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8R9azLSSUJcQ7kNvwF8ytXY&amp;_nc_oc=AdrJyhEr_8xtOl-HCoVJaShyNa8Ui4Ijw-Ao3i0liLTTy_yr5l9BFN6G34rkWsTXroju-Jl_fQ6FhftHJ9YZKwYZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGArddlIAQES9--hF0LOkKPqwoQmZPQLrQGEBUQ-r2U-qOQf0d47xA0jwnFRWZ7ua8FT4HQDXHrzQ&amp;oh=00_AQBwCBPlg3hdHWB8JRIT2L5ewZeL0KW-ckyRtE4Nk0PbxQ&amp;oe=6A5D9C7C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8R9azLSSUJcQ7kNvwF8ytXY&amp;_nc_oc=AdrJyhEr_8xtOl-HCoVJaShyNa8Ui4Ijw-Ao3i0liLTTy_yr5l9BFN6G34rkWsTXroju-Jl_fQ6FhftHJ9YZKwYZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGArddlIAQES9--hF0LOkKPqwoQmZPQLrQGEBUQ-r2U-qOQf0d47xA0jwnFRWZ7ua8FT4HQDXHrzQ&amp;oh=00_AQBwCBPlg3hdHWB8JRIT2L5ewZeL0KW-ckyRtE4Nk0PbxQ&amp;oe=6A5D9C7C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8R9azLSSUJcQ7kNvwF8ytXY&amp;_nc_oc=AdrJyhEr_8xtOl-HCoVJaShyNa8Ui4Ijw-Ao3i0liLTTy_yr5l9BFN6G34rkWsTXroju-Jl_fQ6FhftHJ9YZKwYZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGArddlIAQES9--hF0LOkKPqwoQmZPQLrQGEBUQ-r2U-qOQf0d47xA0jwnFRWZ7ua8FT4HQDXHrzQ&amp;oh=00_AQBwCBPlg3hdHWB8JRIT2L5ewZeL0KW-ckyRtE4Nk0PbxQ&amp;oe=6A5D9C7C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8R9azLSSUJcQ7kNvwF8ytXY&amp;_nc_oc=AdrJyhEr_8xtOl-HCoVJaShyNa8Ui4Ijw-Ao3i0liLTTy_yr5l9BFN6G34rkWsTXroju-Jl_fQ6FhftHJ9YZKwYZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQGArddlIAQES9--hF0LOkKPqwoQmZPQLrQGEBUQ-r2U-qOQf0d47xA0jwnFRWZ7ua8FT4HQDXHrzQ&amp;oh=00_AQBwCBPlg3hdHWB8JRIT2L5ewZeL0KW-ckyRtE4Nk0PbxQ&amp;oe=6A5D9C7C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Se voc\u00ea n\u00e3o sabe o que \u00e9 psicoterapia, vem que eu<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Se voc\u00ea n\u00e3o sabe o que \u00e9 psicoterapia, vem que eu te explico \ud83e\udef6\ud83c\udffc\n\n#Equil\u00edbrioEmocional #BemEstar #Psicoterapia #Psicologia #Psic\u00f3loga\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18070566308253024\" data-date=\"1760557114\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DP14cX5AXJa\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/565127547_18110889265567998_8176278566080405251_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=LaDtza9cNdIQ7kNvwF_bCxR&#038;_nc_oc=AdofPYuP9bjzgaMnS3ACf-ne2iAr6B0fvlNaL9i0g9b0IJ1kGKv-M5jss1LOIxgcGMgDJ_J6khnRTDJBEd7ABNQB&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&#038;_nc_tpa=Q5bMBQHAb_rVY5Xo3-bv0BTFOWCwDY2jEef-vmCNARYLix3cixioNvaxJGMahmNuH2VE36KG-8vjKTLmtg&#038;oh=00_AQDMBI5jt3Fnd_ZEmJVvxANDsHfoBfnZJskUDofkNRu0RA&#038;oe=6A5D9E2E\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565127547_18110889265567998_8176278566080405251_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LaDtza9cNdIQ7kNvwF_bCxR&amp;_nc_oc=AdofPYuP9bjzgaMnS3ACf-ne2iAr6B0fvlNaL9i0g9b0IJ1kGKv-M5jss1LOIxgcGMgDJ_J6khnRTDJBEd7ABNQB&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHAb_rVY5Xo3-bv0BTFOWCwDY2jEef-vmCNARYLix3cixioNvaxJGMahmNuH2VE36KG-8vjKTLmtg&amp;oh=00_AQDMBI5jt3Fnd_ZEmJVvxANDsHfoBfnZJskUDofkNRu0RA&amp;oe=6A5D9E2E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565127547_18110889265567998_8176278566080405251_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LaDtza9cNdIQ7kNvwF_bCxR&amp;_nc_oc=AdofPYuP9bjzgaMnS3ACf-ne2iAr6B0fvlNaL9i0g9b0IJ1kGKv-M5jss1LOIxgcGMgDJ_J6khnRTDJBEd7ABNQB&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHAb_rVY5Xo3-bv0BTFOWCwDY2jEef-vmCNARYLix3cixioNvaxJGMahmNuH2VE36KG-8vjKTLmtg&amp;oh=00_AQDMBI5jt3Fnd_ZEmJVvxANDsHfoBfnZJskUDofkNRu0RA&amp;oe=6A5D9E2E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565127547_18110889265567998_8176278566080405251_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LaDtza9cNdIQ7kNvwF_bCxR&amp;_nc_oc=AdofPYuP9bjzgaMnS3ACf-ne2iAr6B0fvlNaL9i0g9b0IJ1kGKv-M5jss1LOIxgcGMgDJ_J6khnRTDJBEd7ABNQB&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHAb_rVY5Xo3-bv0BTFOWCwDY2jEef-vmCNARYLix3cixioNvaxJGMahmNuH2VE36KG-8vjKTLmtg&amp;oh=00_AQDMBI5jt3Fnd_ZEmJVvxANDsHfoBfnZJskUDofkNRu0RA&amp;oe=6A5D9E2E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565127547_18110889265567998_8176278566080405251_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LaDtza9cNdIQ7kNvwF_bCxR&amp;_nc_oc=AdofPYuP9bjzgaMnS3ACf-ne2iAr6B0fvlNaL9i0g9b0IJ1kGKv-M5jss1LOIxgcGMgDJ_J6khnRTDJBEd7ABNQB&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=mWkt7LfsAH4jKtaD-BgE2Q&amp;_nc_tpa=Q5bMBQHAb_rVY5Xo3-bv0BTFOWCwDY2jEef-vmCNARYLix3cixioNvaxJGMahmNuH2VE36KG-8vjKTLmtg&amp;oh=00_AQDMBI5jt3Fnd_ZEmJVvxANDsHfoBfnZJskUDofkNRu0RA&amp;oe=6A5D9E2E&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Te convido a conhecer um pouco sobre mim e da mi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Te convido a conhecer um pouco sobre mim e da minha hist\u00f3ria, pessoal e profissional.\nCada passo, escolha e recome\u00e7o me trouxeram at\u00e9 aqui.\nE o mais bonito disso tudo \u00e9 perceber que o caminho n\u00e3o precisa ser perfeito, apenas verdadeiro.\n\nEncontrar o seu prop\u00f3sito n\u00e3o \u00e9 sobre chegar r\u00e1pido,\nmas sobre caminhar com consci\u00eancia, coragem e inten\u00e7\u00e3o. \ud83e\udd0d\n\n#Autoconhecimento #Intelig\u00eanciaEmocional #Prop\u00f3sitoDeVida #TerapiaCognitivoComportamental #DesenvolvimentoPessoal #Psicologia #Equil\u00edbrioEmocional #VidaComProp\u00f3sito #Sa\u00fadeMental #Reflex\u00e3o #Psic\u00f3loga #CrescimentoPessoal #BemEstar\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17942411292068042\" data-date=\"1759353498\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DPSAn16gSQ6\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\u00c0s vezes, sa\u00edmos de uma sess\u00e3o intensa e desafiado<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u00c0s vezes, sa\u00edmos de uma sess\u00e3o intensa e desafiadora\u2026 e \u00e9 justamente nesses momentos que percebo o quanto amo essa profiss\u00e3o. \ud83e\udd0d\n\nH\u00e1 algum tempo, ela era apenas um sonho, e hoje mudou minha rotina, minhas escolhas, minha vida inteira. \u00c9 nesses momentos que encontro for\u00e7as para me desafiar, estudar mais, buscar supervis\u00e3o, me flexibilizar e, principalmente, cuidar de mim mesma.\n\nMinha profiss\u00e3o n\u00e3o \u00e9 s\u00f3 um trabalho\u2026 ela me transforma de dentro para fora. Cada desafio vivido se torna aprendizado, crescimento e for\u00e7a para seguir em frente. \ud83d\udcab\n\nE \u00e9 assim, passo a passo, que aprendo a abra\u00e7ar cada mudan\u00e7a e a me permitir evoluir, estando presente para mim e para meus pacientes.\n\n#crescimento #profiss\u00e3o #profissaoqueamo\u2764\ufe0f #psicologia #psicoterapia #psic\u00f3loga\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Ver mais<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/nayarateofilo.psi\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" 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data-id=\"1b4ac97\" data-interaction-id=\"1b4ac97\" data-e-type=\"e-youtube\"  class=\"e-1b4ac97-d41fdb6 e-youtube-base\" data-e-type=\"widget\" data-id=\"1b4ac97\" data-settings=\"&#x7B;&quot;source&quot;&#x3A;&quot;https&#x3A;&#x5C;&#x2F;&#x5C;&#x2F;www.youtube.com&#x5C;&#x2F;&#x40;nayteofilopsihttps&#x3A;&#x5C;&#x2F;&#x5C;&#x2F;www.youtube.com&#x5C;&#x2F;&#x40;nayteofilopsi&quot;,&quot;autoplay&quot;&#x3A;false,&quot;mute&quot;&#x3A;false,&quot;controls&quot;&#x3A;true,&quot;cc_load_policy&quot;&#x3A;false,&quot;loop&quot;&#x3A;false,&quot;rel&quot;&#x3A;true,&quot;start&quot;&#x3A;null,&quot;end&quot;&#x3A;null,&quot;privacy&quot;&#x3A;false,&quot;lazyload&quot;&#x3A;false&#x7D;\"><\/div>\n\t\t<div class=\"elementor-element elementor-element-0d1c448 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"0d1c448\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba459f elementor-widget elementor-widget-heading\" data-id=\"1ba459f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avalia\u00e7\u00f5es e Depoimentos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-beaf2d6 elementor-widget elementor-widget-text-editor\" data-id=\"beaf2d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O que os clientes est\u00e3o dizendo&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f310016 elementor-widget elementor-widget-Google\" data-id=\"f310016\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Google.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-no-profile-img ti-show-rating-text ti-review-text-mode-readmore ti-text-align-center\" data-no-translation=\"true\" data-plugin-version=\"13.3.1\" data-layout-id=\"5\" data-layout-category=\"slider\" data-set-id=\"luxury-fame\" data-pid=\"\" data-language=\"pt\" data-close-locale=\"Fechar\" data-review-target-width=\"275\" data-css-version=\"2\" data-reply-by-locale=\"Resposta do propriet\u00e1rio\" data-only-rating-locale=\"Este usu\u00e1rio deixou apenas uma avalia\u00e7\u00e3o.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-4\"> <div class=\"ti-footer ti-footer-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> EXCELENTE <\/strong> <\/div> <span class=\"ti-stars star-lg\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">Com base em <strong>6 avalia\u00e7\u00f5es<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <trustindex-image class=\"ti-logo-fb\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\"><\/trustindex-image> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Pr\u00f3xima avalia\u00e7\u00e3o\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Avalia\u00e7\u00e3o anterior\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> D S <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A melhor psic\u00f3loga que algu\u00e9m pode ter \u00e9, sem d\u00favida, a Nay!\n\nFiz terapia por dois anos com outra abordagem. Eu at\u00e9 gostava, mas sentia que, no fundo, nada realmente mudava. A Nay me conheceu no trabalho e percebeu o quanto eu sofria e precisava de ajuda, mas naquela \u00e9poca eu ainda estava em acompanhamento com outra profissional.\n\nDepois de um ano, voltamos a conversar. Eu estava enfrentando uma depress\u00e3o profunda, problemas no casamento e diversas batalhas relacionadas \u00e0 minha sa\u00fade. Em apenas uma sess\u00e3o, algo j\u00e1 come\u00e7ou a transformar dentro de mim. Segui e apliquei tudo o que ela me orientou, sempre com uma abordagem respeitosa, acolhedora e nada invasiva \u2014 sem imposi\u00e7\u00f5es, mas com direcionamento e cuidado genu\u00edno.\n\nEla \u00e9 realmente diferenciada. Em seis meses de terapia, consegui reconstruir meu casamento, sair da depress\u00e3o profunda e receber alta do psiquiatra. Hoje continuo nas sess\u00f5es porque ainda quero aprender mais a lidar com minha ansiedade, e tem sido incr\u00edvel contar com uma profissional t\u00e3o preparada para acolher, orientar e cuidar de verdade. \ud83e\udd79\u2764\ufe0f\n\nIndico ela para todos, sempre!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> A O <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Nay se destaca pelo cuidado com os detalhes e por exercer a Psicologia com muita humanidade e \u00e9tica! Amo e admiro \ud83d\udc96<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> L S <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A Nayara \u00e9 uma profissional extremamente acolhedora e atenciosa.\nEla demonstra cuidado em cada detalhe do que \u00e9 dito em sess\u00e3o. Eu nunca fui f\u00e3 de terapia online, mas a Nayara conseguiu me fazer sentir \u00e0 vontade e completamente confort\u00e1vel, e ela \u00e9 excelente nesse formato.\n\nAl\u00e9m das sess\u00f5es, ela oferece um suporte excelente via aplicativo. Por meio do di\u00e1rio terap\u00eautico, consigo registrar situa\u00e7\u00f5es do dia a dia e atualiz\u00e1-la com anteced\u00eancia, o que faz toda a diferen\u00e7a para o aproveitamento das sess\u00f5es.\n\nA Nayara \u00e9 muito clara em tudo o que explica e sempre apresenta m\u00e9todos e ferramentas pr\u00e1ticas para que possamos aprender a lidar melhor com as situa\u00e7\u00f5es. Em tudo o que j\u00e1 levei para ela, fui acolhida, orientada e ajudada.\n\n\u00c9 uma profissional maravilhosa, e sou muito grata por todo o suporte que recebo. \ud83e\ude77\ud83e\ude77\ud83e\ude77<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> L A <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A Nay \u00e9 uma excelente profissional, muito atenciosa e dedicada. Como psic\u00f3loga, \u00e9 uma \u00f3tima ouvinte, gosta de entender cada detalhe e explica com muita clareza tudo o que precisamos fazer. Durante o atendimento, nos deixa completamente \u00e0 vontade, o que torna a experi\u00eancia ainda melhor. Gostei bastante e recomendo muito!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> I R <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Excelente profissional, processo terap\u00eautico flu\u00eddo com escuta qualificada e baseado em evid\u00eancias, transmitindo total confiabilidade e credibilidade \ud83d\udc95<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> L K <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Estou adorando fazer o acompanhamento! \u00c9 uma profissional que se dedica em todas as sess\u00f5es e fora dela tamb\u00e9m, sempre tenta ajudar e pesquisar sobre o assunto tratado. Possui muita empatia e voc\u00ea percebe que se importa em ofertar o melhor que pode \ud83e\ude77<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div>   <\/div> <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/trustindex-google-widget.css?1780089491\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-deabdaf e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"deabdaf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-87dc93d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"87dc93d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79a3d84 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"79a3d84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CRP: 06\/215840<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e44956 elementor-widget elementor-widget-heading\" data-id=\"0e44956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Psic\u00f3loga \nNayara Te\u00f3filo<\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-741f044 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"741f044\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-4c38745 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4c38745\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-29932b0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"29932b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b941c7 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"7b941c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"896\" height=\"1152\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/07\/freepik__create-a-portrait-image-that-reflects-tranquility-__99152.jpeg\" class=\"attachment-full size-full wp-image-3580\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/07\/freepik__create-a-portrait-image-that-reflects-tranquility-__99152.jpeg 896w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/07\/freepik__create-a-portrait-image-that-reflects-tranquility-__99152-233x300.jpeg 233w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/07\/freepik__create-a-portrait-image-that-reflects-tranquility-__99152-796x1024.jpeg 796w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/07\/freepik__create-a-portrait-image-that-reflects-tranquility-__99152-768x987.jpeg 768w\" sizes=\"(max-width: 896px) 100vw, 896px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6911871 elementor-widget elementor-widget-heading\" data-id=\"6911871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sobre mim<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cb3d39 elementor-align-left elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4cb3d39\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;tada&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQzMjciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quero conhecer Nayara<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c7b6e elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f3c7b6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"152\" data-end=\"274\"><strong>Muito prazer, sou Nayara \ud83e\udd0d<\/strong><\/p><p data-start=\"152\" data-end=\"274\">Psic\u00f3loga com abordagem em Terapia Cognitivo-Comportamental e Pr\u00e1tica Baseada em Evid\u00eancias.<\/p><p data-start=\"276\" data-end=\"522\">Acredito no poder da mente e na nossa capacidade de transformar a vida a partir do autoconhecimento. Meu trabalho \u00e9 te ajudar a lidar melhor com suas emo\u00e7\u00f5es, cultivar comportamentos mais saud\u00e1veis e viver com mais leveza, inten\u00e7\u00e3o e prop\u00f3sito.<\/p><p data-start=\"524\" data-end=\"697\">Sou apaixonada pelo ser humano e pela jornada de ser quem se \u00e9. Por isso, estou em constante aprimoramento, oferecendo um atendimento \u00e9tico, acolhedor e embasado na ci\u00eancia.<\/p><p data-start=\"699\" data-end=\"815\">Seja bem-vindo(a) a este espa\u00e7o. Aqui, voc\u00ea encontrar\u00e1 apoio para caminhar com mais equil\u00edbrio \u2014 de dentro pra fora.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfd482c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"dfd482c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ced7b elementor-widget-mobile__width-initial ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"c1ced7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gradua\u00e7\u00e3o\/Forma\u00e7\u00f5es<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff348ec e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ff348ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26c89a3 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"26c89a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00a0\u2713<\/strong> Graduada em Psicologia pela Univerdade Paulista (UNIP) e P\u00f3s-graduanda em Terapia Cognitivo-Comportamental pela Pontif\u00edcia Universidade Cat\u00f3lica do Rio Grande do Sul (PUC-RS)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30bdbc1 elementor-widget-mobile__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"30bdbc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9722db elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a9722db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u2713<\/strong>\u00a0Com treinamento em Psicoterapia Cognitivo-Comportamental pelo Instituto de Psicoterapia Cognitivo-Comportamental (IPC), forma\u00e7\u00e3o em Psicopatologia e psicofarmacologia pelo Ser Psic\u00f3logo Academy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd2404d elementor-widget-mobile__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bd2404d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f970ab elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3f970ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u2713 <\/strong>Participa\u00e7\u00e3o cont\u00ednua em cursos, workshops e congressos na \u00e1rea de Psicologia, com o objetivo de manter-me atualizada e em constante aprimoramento para oferecer sempre as melhores abordagens e pr\u00e1ticas baseadas em evid\u00eancias cient\u00edficas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20ddebf e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-parent\" data-id=\"20ddebf\" data-element_type=\"container\" data-e-type=\"container\" id=\"duvidas\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-244493f elementor-widget elementor-widget-heading\" data-id=\"244493f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f768f elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"78f768f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1260\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1260\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como saber se a psicoterapia \u00e9 para mim? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1260\" class=\"elementor-element elementor-element-913487c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"913487c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6853938 elementor-widget elementor-widget-text-editor\" data-id=\"6853938\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: PT-BR; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\">Se voc\u00ea est\u00e1 passando por dificuldades emocionais, enfrentando desafios nos relacionamentos, sente que n\u00e3o est\u00e1 lidando bem com suas emo\u00e7\u00f5es ou deseja se conhecer melhor e melhorar sua qualidade de vida, a psicoterapia pode ser um bom caminho. Ela oferece um espa\u00e7o seguro para explorar esses aspectos e desenvolver formas saud\u00e1veis de enfrentamento. Voc\u00ea n\u00e3o precisa &#8220;esperar piorar&#8221; para buscar ajuda profissional.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1261\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1261\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> O que esperar da primeira consulta? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1261\" class=\"elementor-element elementor-element-f48544f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f48544f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4a6f37 elementor-widget elementor-widget-text-editor\" data-id=\"d4a6f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Na primeira sess\u00e3o, voc\u00ea ter\u00e1 um espa\u00e7o seguro para falar livremente sobre o que est\u00e1 te incomodando. Eu vou te ouvir com aten\u00e7\u00e3o, fazer perguntas para compreender melhor sua hist\u00f3ria e suas necessidades, e juntas vamos tra\u00e7ar o in\u00edcio do seu processo terap\u00eautico. N\u00e3o precisa saber exatamente o que dizer \u2014 estar disposta j\u00e1 \u00e9 o primeiro passo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1262\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1262\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Terapia funciona mesmo? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1262\" class=\"elementor-element elementor-element-bbbae43 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"bbbae43\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1262\" class=\"elementor-element elementor-element-7c783dc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7c783dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc9d191 elementor-widget elementor-widget-text-editor\" data-id=\"dc9d191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sim. A psicoterapia baseada em evid\u00eancias, como a TCC, tem efic\u00e1cia comprovada para diversas demandas emocionais. Ela ajuda voc\u00ea a identificar padr\u00f5es de pensamento disfuncionais, aprender estrat\u00e9gias para lidar com emo\u00e7\u00f5es dif\u00edceis e criar mudan\u00e7as reais na sua vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1263\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1263\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Porque fazer terapia? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1263\" class=\"elementor-element elementor-element-a9d0481 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"a9d0481\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1263\" class=\"elementor-element elementor-element-3232de6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3232de6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67e36b6 elementor-widget elementor-widget-text-editor\" data-id=\"67e36b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A terapia \u00e9 um espa\u00e7o seguro para se conhecer melhor, lidar com desafios emocionais e desenvolver ferramentas para uma vida mais leve e equilibrada.<\/p><p>N\u00e3o \u00e9 preciso \u201cchegar ao limite\u201d para buscar ajuda, o autoconhecimento e o cuidado com a sa\u00fade mental s\u00e3o fundamentais em qualquer<br \/>fase da vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1264\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1264\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como funciona o atendimento psicol\u00f3gico? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1264\" class=\"elementor-element elementor-element-4e4a203 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4e4a203\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a91561 elementor-widget elementor-widget-text-editor\" data-id=\"3a91561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Durante as sess\u00f5es, suas quest\u00f5es s\u00e3o escutadas com aten\u00e7\u00e3o e empatia. Trabalhamos juntas para compreender seus pensamentos, emo\u00e7\u00f5es e comportamentos, desenvolvendo estrat\u00e9gias para enfrentar dificuldades e alcan\u00e7ar seus objetivos. O atendimento \u00e9 100% online (Google Meet), com sigilo garantido conforme o C\u00f3digo de \u00c9tica Profissional e a LGPD.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1265\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1265\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como agendar uma sess\u00e3o? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1265\" class=\"elementor-element elementor-element-1177ffd e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1177ffd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98429fc elementor-widget elementor-widget-text-editor\" data-id=\"98429fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Entre em contato pelo WhatsApp ou e-mail para verificar hor\u00e1rios dispon\u00edveis e tirar d\u00favidas. O processo \u00e9 simples e r\u00e1pido.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1266\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1266\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Voc\u00ea atende apenas online? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1266\" class=\"elementor-element elementor-element-ac20093 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ac20093\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1266\" class=\"elementor-element elementor-element-1a7bd69 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1a7bd69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a8d06d elementor-widget elementor-widget-text-editor\" data-id=\"9a8d06d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sim, meus atendimentos s\u00e3o realizados de forma online, o que permite mais flexibilidade, conforto e privacidade. Voc\u00ea pode participar da sess\u00e3o do lugar onde se sentir segura, sem\u00a0deslocamentos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1267\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1267\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como funciona os atendimentos online? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1267\" class=\"elementor-element elementor-element-6293209 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6293209\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1483b72 elementor-widget elementor-widget-text-editor\" data-id=\"1483b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As sess\u00f5es online s\u00e3o realizadas por videochamada, em plataformas seguras e confidenciais. A din\u00e2mica \u00e9 a mesma do atendimento presencial, com escuta, acolhimento e orienta\u00e7\u00e3o. Tudo o que voc\u00ea precisa \u00e9 de um dispositivo com c\u00e2mera e um ambiente tranquilo para conversar com privacidade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1268\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1268\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> O que s\u00e3o as abordagens terap\u00eauticas? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1268\" class=\"elementor-element elementor-element-0aca2c5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"0aca2c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da20e40 elementor-widget elementor-widget-text-editor\" data-id=\"da20e40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: PT-BR; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\">As abordagens terap\u00eauticas s\u00e3o os m\u00e9todos utilizados pelos psic\u00f3logos para guiar o processo terap\u00eautico. Cada uma possui princ\u00edpios e t\u00e9cnicas pr\u00f3prias. Eu atuo com a <b>Terapia Cognitivo-Comportamental (TCC)<\/b>, que busca identificar e modificar padr\u00f5es de pensamento e comportamento que geram sofrimento.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1269\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1269\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Preciso ter um diagn\u00f3stico para iniciar a terapia? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1269\" class=\"elementor-element elementor-element-bcafa4d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"bcafa4d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88e879d elementor-widget elementor-widget-text-editor\" data-id=\"88e879d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e3o. Voc\u00ea n\u00e3o precisa de um diagn\u00f3stico para come\u00e7ar a terapia. Muitas vezes, ela \u00e9 iniciada justamente para compreender melhor os sintomas ou dificuldades enfrentadas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12610\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"11\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12610\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qual a diferen\u00e7a entre psic\u00f3logo e psiquiatra? Devo ir ao m\u00e9dico primeiro? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-12610\" class=\"elementor-element elementor-element-c9de47f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"c9de47f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e40fbf4 elementor-widget elementor-widget-text-editor\" data-id=\"e40fbf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O <strong>psic\u00f3logo<\/strong> \u00e9 o profissional que conduz o processo terap\u00eautico por meio da escuta e interven\u00e7\u00f5es psicol\u00f3gicas. J\u00e1 o <strong>psiquiatra<\/strong> \u00e9 um m\u00e9dico especializado em sa\u00fade mental e pode prescrever medicamentos, se necess\u00e1rio.<br \/>Voc\u00ea <strong>n\u00e3o precisa passar pelo m\u00e9dico antes de iniciar a psicoterapia<\/strong>. Mas, se durante o processo identificarmos que o acompanhamento psiqui\u00e1trico pode ser ben\u00e9fico, poderei te encaminhar e orientar com cuidado e respeito \u00e0s suas escolhas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12611\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"12\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12611\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qual a dura\u00e7\u00e3o e frequ\u00eancia das sess\u00f5es? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-12611\" class=\"elementor-element elementor-element-0a13d2f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"0a13d2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f82a08 elementor-widget elementor-widget-text-editor\" data-id=\"5f82a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As sess\u00f5es t\u00eam dura\u00e7\u00e3o de 50 minutos e, geralmente, acontecem uma vez por semana. A frequ\u00eancia pode ser ajustada conforme a necessidade e o momento vivido pelo paciente, sempre respeitando seu ritmo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12612\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"13\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12612\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como funciona o pagamento? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-12612\" class=\"elementor-element elementor-element-8f4511b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"8f4511b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-046fa5a elementor-widget elementor-widget-text-editor\" data-id=\"046fa5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O pagamento \u00e9 feito de forma online, antes da sess\u00e3o, via transfer\u00eancia, pix ou outro meio combinado previamente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12613\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"14\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12613\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como funciona o espa\u00e7o de aprendizagem? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-12613\" class=\"elementor-element elementor-element-8f181c3 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"8f181c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-12613\" class=\"elementor-element elementor-element-64a3783 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"64a3783\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1bb7d elementor-widget elementor-widget-text-editor\" data-id=\"7c1bb7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"751\" data-end=\"866\">O acesso ao Espa\u00e7o de Aprendizado acontece de forma online e flex\u00edvel, por meio de uma plataforma onde voc\u00ea poder\u00e1:<\/p><p data-start=\"868\" data-end=\"1319\">\u2714 Acessar <strong data-start=\"878\" data-end=\"917\">e-books, guias e materiais de apoio<\/strong> criados com base na Terapia Cognitivo-Comportamental<br data-start=\"970\" data-end=\"973\" \/>\u2714 Explorar <strong data-start=\"984\" data-end=\"1002\">aulas gravadas<\/strong> e <strong data-start=\"1005\" data-end=\"1020\">mini cursos<\/strong> com temas como ansiedade, autoestima, relacionamentos, comunica\u00e7\u00e3o, limites, entre outros<br data-start=\"1110\" data-end=\"1113\" \/>\u2714 Utilizar <strong data-start=\"1124\" data-end=\"1172\">ferramentas pr\u00e1ticas e exerc\u00edcios reflexivos<\/strong> que podem ser aplicados no dia a dia para promover mudan\u00e7as reais e consistentes<br data-start=\"1253\" data-end=\"1256\" \/>\u2714 Ter um espa\u00e7o seu \u2014 para pensar, sentir, aprender e crescer<\/p><p data-start=\"1321\" data-end=\"1447\">Tudo foi constru\u00eddo com linguagem acess\u00edvel, embasamento cient\u00edfico e acolhimento, para te apoiar de forma pr\u00e1tica e profunda.<\/p><p data-start=\"1145\" data-end=\"1182\"><strong>Mas ainda est\u00e1 em constru\u00e7\u00e3o&#8230;<\/strong><\/p><p data-start=\"1183\" data-end=\"1321\">Neste momento, o espa\u00e7o est\u00e1 sendo estruturado com muito carinho para que voc\u00ea tenha uma experi\u00eancia acolhedora, pr\u00e1tica e transformadora.<\/p><p data-start=\"1323\" data-end=\"1425\">\u2728 Em breve, voc\u00ea poder\u00e1 acessar todo esse conte\u00fado com liberdade, no seu ritmo e com suporte cont\u00ednuo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6927fbe elementor-widget elementor-widget-text-editor\" data-id=\"6927fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Perguntas frequentes<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fc734f3 e-con-full elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1fc734f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-416642ec e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"416642ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f74ccf6 elementor-widget elementor-widget-heading\" data-id=\"3f74ccf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vamos conversar!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-514b9646 ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"514b9646\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Estar aqui j\u00e1 \u00e9 um ato de coragem! Ofere\u00e7o um espa\u00e7o seguro, acolhedor e \u00e9tico para que voc\u00ea se compreenda com mais amor e compaix\u00e3o, e assim construa uma vida mais alinhada aos seus valores.\n\n<b>D\u00ea o primeiro passo e entre em contato. \n<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-498c9e02 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"498c9e02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQzMjciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">AGENDAR CONSULTA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5143e22 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5143e22\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b823df5 e-con-full elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3b823df5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6859518 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6859518\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79400a90 elementor-widget elementor-widget-icon-box\" data-id=\"79400a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAssine nossa Newsletter\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\treceba em seu e-mail conte\u00fados sobre vida, reflex\u00f5es, psicologia e sa\u00fade mental.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7817056d elementor-button-align-end elementor-mobile-button-align-center elementor-widget elementor-widget-form\" data-id=\"7817056d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"13\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"7817056d\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"13\"\/>\n\t\t\t\n\t\t\t<div class=\"ele-extensions-hide-form elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNome\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nome\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_5e63ec7 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_5e63ec7\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tLast Name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_5e63ec7]\" id=\"form-field-field_5e63ec7\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Sobrenome\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_f5f1e1b elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_f5f1e1b\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPhone Number\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_f5f1e1b]\" id=\"form-field-field_f5f1e1b\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Celular (WhatsApp)\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail Address*\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md elementor-animation-grow\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Submit<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a70933e elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"a70933e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b38d83e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b38d83e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-712866c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"712866c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d421e9 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"8d421e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"1020\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/freepik__create-an-image-looking-happily-at-the-laptop-in-t__1914-e1751339514861.jpeg\" class=\"attachment-full size-full wp-image-619\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/freepik__create-an-image-looking-happily-at-the-laptop-in-t__1914-e1751339514861.jpeg 890w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/freepik__create-an-image-looking-happily-at-the-laptop-in-t__1914-e1751339514861-262x300.jpeg 262w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/freepik__create-an-image-looking-happily-at-the-laptop-in-t__1914-e1751339514861-768x880.jpeg 768w\" sizes=\"(max-width: 890px) 100vw, 890px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43b1937 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"43b1937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vamos conversar!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7260b57 elementor-widget elementor-widget-text-editor\" data-id=\"7260b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"font-family: Domine, sans-serif; font-weight: 600; color: #ae8b70;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Digite aqui...\"><span style=\"font-weight: 400; font-size: 1rem; color: #404144; font-family: Montserrat, sans-serif;\">Estar aqui j\u00e1 \u00e9 um ato de coragem! <\/span><span style=\"font-weight: 400; font-size: 1rem; color: #404144; font-family: Montserrat, sans-serif;\">Ofere\u00e7o um espa\u00e7o seguro, acolhedor e \u00e9tico para que voc\u00ea se compreenda com mais amor e compaix\u00e3o, e assim construa uma vida mais alinhada aos seus valores.<\/span><\/h5><p><strong><span style=\"color: #404144; font-family: Montserrat, sans-serif; font-size: 1rem;\">D\u00ea o primeiro passo\u00a0e entre em contat<\/span><\/strong><strong style=\"font-size: 1rem;\"><span style=\"color: #404144; font-family: Montserrat, sans-serif; font-size: 1rem;\">o.<\/span><\/strong><strong style=\"font-size: 1rem;\"><span style=\"color: #404144; font-family: Montserrat, sans-serif; font-size: 1rem;\">\u00a0<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b4ade3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2b4ade3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;tada&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b47e57d elementor-cta--mobile-layout-image-above elementor-widget-mobile__width-initial elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"b47e57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"http:\/\/wa.me\/5517997739753\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/2-e1750883270499.png);\" role=\"img\" aria-label=\"2\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5f06a5 elementor-cta--mobile-layout-image-above elementor-widget-mobile__width-initial elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"b5f06a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.instagram.com\/nayarateofilo.psi?igsh=MWpzYmJjenpnY2c2ZA%3D%3D&#038;utm_source=qr\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-1-e1750883191519.png);\" role=\"img\" aria-label=\"1\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c0b79c elementor-hidden-desktop e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1c0b79c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c07663f ha-has-bg-overlay elementor-widget elementor-widget-text-editor\" data-id=\"c07663f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"633\" data-end=\"787\">OU<br data-start=\"689\" data-end=\"692\" \/>Preencha o formul\u00e1rio abaixo e receba um PDF com todas as informa\u00e7\u00f5es detalhadas no seu e-mail.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a39e77 elementor-hidden-desktop e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"4a39e77\" data-element_type=\"container\" data-e-type=\"container\" id=\"entreemcontato\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;headShake&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6e6834 elementor-widget elementor-widget-spacer\" data-id=\"a6e6834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c47240 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5c47240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M532 386.2c27.5-27.1 44-61.1 44-98.2 0-80-76.5-146.1-176.2-157.9C368.3 72.5 294.3 32 208 32 93.1 32 0 103.6 0 192c0 37 16.5 71 44 98.2-15.3 30.7-37.3 54.5-37.7 54.9-6.3 6.7-8.1 16.5-4.4 25 3.6 8.5 12 14 21.2 14 53.5 0 96.7-20.2 125.2-38.8 9.2 2.1 18.7 3.7 28.4 4.9C208.1 407.6 281.8 448 368 448c20.8 0 40.8-2.4 59.8-6.8C456.3 459.7 499.4 480 553 480c9.2 0 17.5-5.5 21.2-14 3.6-8.5 1.9-18.3-4.4-25-.4-.3-22.5-24.1-37.8-54.8zm-392.8-92.3L122.1 305c-14.1 9.1-28.5 16.3-43.1 21.4 2.7-4.7 5.4-9.7 8-14.8l15.5-31.1L77.7 256C64.2 242.6 48 220.7 48 192c0-60.7 73.3-112 160-112s160 51.3 160 112-73.3 112-160 112c-16.5 0-33-1.9-49-5.6l-19.8-4.5zM498.3 352l-24.7 24.4 15.5 31.1c2.6 5.1 5.3 10.1 8 14.8-14.6-5.1-29-12.3-43.1-21.4l-17.1-11.1-19.9 4.6c-16 3.7-32.5 5.6-49 5.6-54 0-102.2-20.1-131.3-49.7C338 339.5 416 272.9 416 192c0-3.4-.4-6.7-.7-10C479.7 196.5 528 238.8 528 288c0 28.7-16.2 50.6-29.7 64z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d991dd7 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"d991dd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entre em contato!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f75c7a0 elementor-widget elementor-widget-text-editor\" data-id=\"f75c7a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ser\u00e1 um prazer te conhecer!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25c6e71 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"25c6e71\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa2e69 elementor-widget-mobile__width-initial elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"aaa2e69\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"formulario\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t<div class=\"extensions-for-elementor-form custom-sucess-message\">Obrigada pelo contato!<\/div>\t\t<form class=\"elementor-form\" method=\"post\" id=\"Contato\" name=\"Formul\u00e1rio\" aria-label=\"Formul\u00e1rio\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"13\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"aaa2e69\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"13\"\/>\n\t\t\t\n\t\t\t<div class=\"ele-extensions-hide-form elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-nome elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-nome\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNome\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[nome]\" id=\"form-field-nome\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_2cec493 elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_2cec493\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tCelular (WhatsApp)\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_2cec493]\" id=\"form-field-field_2cec493\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-dificuldade elementor-col-100 elementor-field-type-select-multiple elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-dificuldade\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tDificuldade\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[dificuldade][]\" id=\"form-field-dificuldade\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\" multiple=\"\" size=\"2\">\n\t\t\t\t\t\t\t\t\t<option value=\"Ansiedade\">Ansiedade<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Ataque de p\u00e2nico\">Ataque de p\u00e2nico<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Autismo\">Autismo<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Autoconhecimento\">Autoconhecimento<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Baixa autoestima\/ autocr\u00edtica\">Baixa autoestima\/ autocr\u00edtica<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Bipolaridade\">Bipolaridade<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Bordeline\">Bordeline<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Carreira Profissional\">Carreira Profissional<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Depress\u00e3o\">Depress\u00e3o<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Depress\u00e3o p\u00f3s parto\">Depress\u00e3o p\u00f3s parto<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Div\u00f3rcio\">Div\u00f3rcio<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dores Cr\u00f4nicas\">Dores Cr\u00f4nicas<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Estresse\/ Sobrecarga\">Estresse\/ Sobrecarga<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Fobias\">Fobias<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Lidar com as emo\u00e7\u00f5es\">Lidar com as emo\u00e7\u00f5es<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Lidar com os pensamentos\">Lidar com os pensamentos<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Luto\">Luto<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Procrastina\u00e7\u00e3o\">Procrastina\u00e7\u00e3o<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Sexualidade\">Sexualidade<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"TDAH e falta de aten\u00e7\u00e3o\">TDAH e falta de aten\u00e7\u00e3o<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Transtornos Alimentares\">Transtornos Alimentares<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Traumas\/Abusos\">Traumas\/Abusos<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Tristeza frequente\">Tristeza frequente<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Outros\">Outros<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-shrink\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30dbaf9 elementor-widget elementor-widget-spacer\" data-id=\"30dbaf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27ca5f06 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"27ca5f06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f10acc4 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"2f10acc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png\" class=\"attachment-full size-full wp-image-1556\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png 2560w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-300x169.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1024x576.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-768x432.png 768w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1536x864.png 1536w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-2048x1152.png 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61989674 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"61989674\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b476bff elementor-widget elementor-widget-text-editor\" data-id=\"7b476bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #1e1e1e; font-family: Montserrat, sans-serif;\">Desenvolvido por Nayara Te\u00f3filo <br \/>Copyright \u00a9 2025 &#8211; Todos os direitos reservados.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-578649d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"578649d\" data-element_type=\"container\" data-e-type=\"container\" 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Intelig\u00eancia emocional, desenvolvimento humano e bem-estar \u2014 atendimento cl\u00ednico, orienta\u00e7\u00e3o de carreira, consultoria e conte\u00fado para mulheres que querem viver com mais presen\u00e7a, inten\u00e7\u00e3o e significado. Instagram Whatsapp Quero iniciar minha jornada Conhe\u00e7a os servi\u00e7os Voc\u00ea aprendeu a sustentar tudo. Mas quem sustenta voc\u00ea? Cuidar de si n\u00e3o \u00e9 fraqueza. \u00c9 a decis\u00e3o mais honesta que algu\u00e9m pode tomar consigo mesmo. Des\u00e7a a p\u00e1gina e veja como posso te ajudar. Confira nossos servi\u00e7os Atendimento psicol\u00f3gico Psicoterapia Individual Atendimentos online para quem busca compreender melhor suas emo\u00e7\u00f5es, lidar com as dificuldades do dia a dia e construir formas mais saud\u00e1veis de pensar, sentir e agir. Um processo voltado ao desenvolvimento de mais equil\u00edbrio emocional, seguran\u00e7a e qualidade nas rela\u00e7\u00f5es. Abordagem em Terapia Cognitivo-Comportamental (TCC), com estrat\u00e9gias pr\u00e1ticas, personalizadas e baseadas em evid\u00eancias. Aconselhamento psicol\u00f3gico Para quem busca um direcionamento pontual, com foco em uma demanda espec\u00edfica do momento. Orienta\u00e7\u00e3o profissional e de carreiraPara decis\u00f5es, transi\u00e7\u00f5es ou d\u00favidas relacionadas ao trabalho e prop\u00f3sito profissional. SABER MAIS Conte\u00fados de desenvolvimento pessoal E-book gratuito Entenda como o autoconhecimento pode te ajudar a superar desafios. Assine nossa newsletterl e receba conte\u00fados gratuitos em seu e-mail sobre reflex\u00f5es, psicologia &amp; sa\u00fade mental Assine nossa Newsletter receba em seu e-mail conte\u00fados sobre vida, reflex\u00f5es, psicologia e sa\u00fade mental. Nome Last Name Phone Number Email Address* Submit Consultoria para psic\u00f3logos Consultoria para marketing e organiza\u00e7\u00e3o do consult\u00f3rio Apoio na organiza\u00e7\u00e3o e estrutura\u00e7\u00e3o do seu consult\u00f3rio, com foco em tornar sua pr\u00e1tica mais clara, funcional e alinhada ao seu posicionamento profissional. SABER MAIS Psicoterapia Individual Atendimentos online para quem busca compreender melhor suas emo\u00e7\u00f5es, lidar com as dificuldades do dia a dia e construir formas mais saud\u00e1veis de pensar, sentir e agir. Um processo voltado ao desenvolvimento de mais equil\u00edbrio emocional, seguran\u00e7a e qualidade nas rela\u00e7\u00f5es. Abordagem em Terapia Cognitivo-Comportamental (TCC), com estrat\u00e9gias pr\u00e1ticas, personalizadas e baseadas em evid\u00eancias. Aconselhamento psicol\u00f3gico Para quem busca um direcionamento pontual, com foco em uma demanda espec\u00edfica do momento. Orienta\u00e7\u00e3o profissional e de carreiraPara decis\u00f5es, transi\u00e7\u00f5es ou d\u00favidas relacionadas ao trabalho e prop\u00f3sito profissional. SABER MAIS E-book gratuito Entenda como o autoconhecimento pode te ajudar a superar desafios. Assine nossa newsletterl e receba conte\u00fados gratuitos em seu e-mail sobre reflex\u00f5es, psicologia &amp; sa\u00fade mental Assine nossa Newsletter receba em seu e-mail conte\u00fados sobre vida, reflex\u00f5es, psicologia e sa\u00fade mental. Consultoria para marketing e organiza\u00e7\u00e3o do consult\u00f3rio Apoio na organiza\u00e7\u00e3o e estrutura\u00e7\u00e3o do seu consult\u00f3rio, com foco em tornar sua pr\u00e1tica mais clara, funcional e alinhada ao seu posicionamento profissional. SABER MAIS Confira nosso blog Conte\u00fados sobre reflex\u00f5es de vida e psicologia para promo\u00e7\u00e3o de sa\u00fade mental. Todos os posts Ansiedade Autocobran\u00e7a Depress\u00e3o Psicoterapia Quem voc\u00ea \u00e9 quando para? Quem voc\u00ea \u00e9 quando para? A maioria das mulheres consegue responder o que faz. Poucas conseguem responder quem s\u00e3o quando&#8230; Leia mais Voc\u00ea n\u00e3o \u00e9 um diagn\u00f3stico! Reconhe\u00e7a as diferen\u00e7as entre o que voc\u00ea sente e quem voc\u00ea \u00e9. Voc\u00ea n\u00e3o \u00e9 um transtorno. Voc\u00ea \u00e9 uma&#8230; Leia mais 5 Curiosidades sobre Psicoterapia \ud83d\udca1 Curiosidade 1: Voc\u00ea n\u00e3o precisa \u201cestar no fundo do po\u00e7o\u201d para fazer terapia. A psicoterapia n\u00e3o \u00e9 s\u00f3 para&#8230; Leia mais Voc\u00ea n\u00e3o \u00e9 seu pensamento: como identificar e mudar padr\u00f5es disfuncionais Quantas vezes voc\u00ea j\u00e1 pensou: Esses pensamentos aparecem r\u00e1pido, tomam conta da sua emo\u00e7\u00e3o e, de repente, voc\u00ea se sente&#8230; Leia mais Por que minha mente n\u00e3o desliga? Entenda o ciclo dos pensamentos acelerados Sabe quando o corpo est\u00e1 exausto, mas a mente insiste em continuar acordada? Voc\u00ea se deita, apaga as luzes, mas&#8230; Leia mais Siga-nos nas redes sociais Fique por dentro das novidades! Facebook Tiktok Youtube nayarateofilo.psi \u2727 CRP 06\/215840 \u25ab\ufe0fMenos autom\u00e1tico, mais inten\u00e7\u00e3o. Construindo, com voc\u00ea, uma vida com mais qualidade, presen\u00e7a e sentido \ud83e\udd0d\ud83d\udd4a\ufe0f Vamos? Clique aqui \u21b4 Como voc\u00ea fala consigo mesma? Com cobran\u00e7a? Ironi \u00c9 necess\u00e1rio, mover-se. \ud83e\udd0d Quando o trabalho passa a ocupar todos os espa\u00e7os, Nem todo mundo vai agir como voc\u00ea agiria. E isso n Estava pensando em quantas vezes somos esmagados, Voc\u00ea n\u00e3o deixa de ser voc\u00ea. Voc\u00ea s\u00f3 deixa de carr Voc\u00ea n\u00e3o precisa montar um argumento toda vez que Voc\u00ea para. Mas a sua mente continua andando em c\u00edr Isso n\u00e3o \u00e9 sobre exagero. \u00c9 sobre tudo que voc\u00ea se Eu n\u00e3o preciso ocupar o lugar de amiga para te aco Quase todo mundo conhece algu\u00e9m ansioso. Mas nem t D\u00f3i n\u00e3o ser a escolhida. Mas d\u00f3i mais ainda se es em muito comportamento que a gente chama de &quot;jeiti Quantas coisas voc\u00ea deixou de fazer porque \u201cainda Voc\u00ea j\u00e1 pensou em quantas coisas deixou de viver\u2026 Antes de qualquer t\u00e9cnica e interven\u00e7\u00e3o o que real Voc\u00ea j\u00e1 parou pra pensar em quantas vezes se silen Se voc\u00ea n\u00e3o sabe o que \u00e9 psicoterapia, vem que eu \u2728 Te convido a conhecer um pouco sobre mim e da mi \u00c0s vezes, sa\u00edmos de uma sess\u00e3o intensa e desafiado Ver mais Siga no Instgram Avalia\u00e7\u00f5es e Depoimentos O que os clientes est\u00e3o dizendo&#8230; EXCELENTE Com base em 6 avalia\u00e7\u00f5es Publicado em Google D S Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google. A melhor psic\u00f3loga que algu\u00e9m pode ter \u00e9, sem d\u00favida, a Nay! Fiz terapia por dois anos com outra abordagem. Eu at\u00e9 gostava, mas sentia que, no fundo, nada realmente mudava. A Nay me conheceu no trabalho e percebeu o quanto eu sofria e precisava de ajuda, mas naquela \u00e9poca eu ainda estava em acompanhamento com outra profissional. Depois de um ano, voltamos a conversar. Eu estava enfrentando uma depress\u00e3o profunda, problemas no casamento e diversas batalhas relacionadas \u00e0 minha sa\u00fade. Em apenas uma sess\u00e3o, algo j\u00e1 come\u00e7ou a transformar dentro de mim. Segui e apliquei tudo o que ela me orientou, sempre com uma abordagem respeitosa, acolhedora e nada invasiva \u2014 sem imposi\u00e7\u00f5es, mas com direcionamento e cuidado genu\u00edno. Ela \u00e9 realmente diferenciada. Em seis meses de terapia, consegui reconstruir meu casamento, sair da depress\u00e3o profunda e receber alta<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":3188,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":6964,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/6964"}],"wp:attachment":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}