{"id":10615,"date":"2026-07-31T16:52:33","date_gmt":"2026-07-31T16:52:33","guid":{"rendered":"https:\/\/psinayarateofilo.com\/?page_id=10615"},"modified":"2026-07-31T21:32:36","modified_gmt":"2026-07-31T21:32:36","slug":"atendimentos-copy-2","status":"publish","type":"page","link":"https:\/\/psinayarateofilo.com\/?page_id=10615","title":{"rendered":"Atendimentos &#8211; Copy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10615\" class=\"elementor elementor-10615\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc14589 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"bc14589\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;_ha_eqh_enable&quot;:false,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47c662d6 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"47c662d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/psinayarateofilo.com\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png\" class=\"attachment-full size-full wp-image-1556\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png 2560w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-300x169.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1024x576.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-768x432.png 768w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1536x864.png 1536w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-2048x1152.png 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13b84875 elementor-nav-menu__align-end elementor-nav-menu--stretch elementor-nav-menu--dropdown-mobile elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"13b84875\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;toggle_icon_hover_animation&quot;:&quot;pulse&quot;,&quot;_animation&quot;:&quot;none&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; 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Inicial<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-10115\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=10107\" class=\"elementor-item\">Psicoterapia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-10617\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=10615\" class=\"elementor-item\">Atendimentos &#8211; Copy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6784\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=6783\" class=\"elementor-item\">Atendimentos<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open elementor-animation-pulse e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close elementor-animation-pulse e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-13b84875\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-552\"><a href=\"#inicio\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">In\u00edcio<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-553\"><a href=\"#sobremim\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Sobre mim<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-554\"><a href=\"#psicoterapia\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Psicoterapia<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-555\"><a href=\"#duvidas\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">D\u00favidas<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-2954\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" class=\"elementor-item\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7188\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=6059\" class=\"elementor-item\" tabindex=\"-1\">Elementor P\u00e1gina #6059<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9876\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=9307\" class=\"elementor-item\" tabindex=\"-1\">Pag. Inicial<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-10115\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=10107\" class=\"elementor-item\" tabindex=\"-1\">Psicoterapia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-10617\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=10615\" class=\"elementor-item\" tabindex=\"-1\">Atendimentos &#8211; Copy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6784\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=6783\" class=\"elementor-item\" tabindex=\"-1\">Atendimentos<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300dc634 elementor-shape-circle elementor-widget__width-initial elementor-widget-mobile__width-auto e-grid-align-mobile-center elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"300dc634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-animation-grow elementor-repeater-item-bdcabae\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-fac13cb\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow elementor-repeater-item-4e03e39\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d894647 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7d894647\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-40096236 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"40096236\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7aa33f elementor-absolute elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"c7aa33f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ha_floating_fx&quot;:&quot;yes&quot;,&quot;ha_floating_fx_translate_toggle&quot;:&quot;yes&quot;,&quot;ha_floating_fx_translate_x&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:0,&quot;to&quot;:5}},&quot;ha_floating_fx_translate_y&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:0,&quot;to&quot;:5}},&quot;ha_floating_fx_translate_duration&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1000,&quot;sizes&quot;:[]},&quot;ha_floating_fx_translate_delay&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"348\" height=\"114\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Publicacao-do-Facebook-motivacao-da-mensagem-alerta-de-lembranca-modelo-sencillo-positivo-1-e1781029127879.png\" class=\"attachment-full size-full wp-image-6522\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Publicacao-do-Facebook-motivacao-da-mensagem-alerta-de-lembranca-modelo-sencillo-positivo-1-e1781029127879.png 348w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Publicacao-do-Facebook-motivacao-da-mensagem-alerta-de-lembranca-modelo-sencillo-positivo-1-e1781029127879-300x98.png 300w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea40426 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ea40426\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f41904 elementor-widget elementor-widget-heading\" data-id=\"7f41904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">PSICOTERAPIA ONLINE PARA MULHERES<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-639ce27 elementor-widget elementor-widget-heading\" data-id=\"639ce27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Voc\u00ea sustenta tantas coisas. Mas quem acolhe voc\u00ea?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010fefd elementor-widget elementor-widget-text-editor\" data-id=\"010fefd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Um espa\u00e7o seguro para compreender suas emo\u00e7\u00f5es, construir limites mais saud\u00e1veis e viver com mais presen\u00e7a, equil\u00edbrio e significado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67b8d86 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"67b8d86\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d274f6 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"8d274f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pelo%20site%20e%20gostaria%20de%20saber%20mais%20sobre%20a%20psicoterapia.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quero dar o primeiro passo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5322668 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5322668\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"#psicoterapia\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conhecer a psicoterapia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f65a4f0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f65a4f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Atendimento 100% online<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Terapia Cognitivo-Comportamental<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pr\u00e1tica baseada em evid\u00eancias<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ecb2b8e elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"4ecb2b8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-691056c8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"691056c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-edb563 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"edb563\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-9d89c95 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9d89c95\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e3c8859 elementor-widget elementor-widget-image-box\" data-id=\"6e3c8859\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h1 class=\"elementor-image-box-title\">N\u00e3o \u00e9 fraqueza, n\u00e3o \u00e9 exagero. O que voc\u00ea sente tem nome.<\/h1><p class=\"elementor-image-box-description\">Padr\u00f5es emocionais se repetem por uma raz\u00e3o. Psicoterapia \u00e9 o processo de entend\u00ea-los \u2014 e mudar a partir deles.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52f543dc elementor-align-center elementor-widget-mobile__width-inherit elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"52f543dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ha_floating_fx&quot;:&quot;yes&quot;,&quot;ha_floating_fx_scale_toggle&quot;:&quot;yes&quot;,&quot;ha_floating_fx_scale_x&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:1,&quot;to&quot;:1.2}},&quot;ha_floating_fx_scale_y&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:1,&quot;to&quot;:1.2}},&quot;ha_floating_fx_scale_duration&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1000,&quot;sizes&quot;:[]},&quot;ha_floating_fx_scale_delay&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQzMjciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO DAR O PRIMEIRO PASSO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-645e7dbf elementor-invisible elementor-widget elementor-widget-image\" data-id=\"645e7dbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/12\/freepik__a-sophisticated-and-timeless-portrait-of-a-confide__79818-768x1024.png\" class=\"attachment-large size-large wp-image-3633\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/12\/freepik__a-sophisticated-and-timeless-portrait-of-a-confide__79818-768x1024.png 768w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/12\/freepik__a-sophisticated-and-timeless-portrait-of-a-confide__79818-225x300.png 225w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/12\/freepik__a-sophisticated-and-timeless-portrait-of-a-confide__79818.png 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56581ea6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"56581ea6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-1fec6d2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1fec6d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-9232abf e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9232abf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-014e020 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"014e020\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bca035 elementor-widget elementor-widget-heading\" data-id=\"7bca035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Escuta acolhedora<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b94be5 elementor-widget elementor-widget-text-editor\" data-id=\"7b94be5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUm espa\u00e7o sem julgamentos\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4563095 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4563095\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4133cb elementor-widget elementor-widget-heading\" data-id=\"f4133cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Processo personalizado<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f93cdc8 elementor-widget elementor-widget-text-editor\" data-id=\"f93cdc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tConstru\u00eddo para a sua realidade\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9675110 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9675110\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db392ce elementor-widget elementor-widget-heading\" data-id=\"db392ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Base cient\u00edfica<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c403b0f elementor-widget elementor-widget-text-editor\" data-id=\"c403b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEstrat\u00e9gias fundamentadas em evid\u00eancias\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7d7bb7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f7d7bb7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5fd86a elementor-widget elementor-widget-heading\" data-id=\"b5fd86a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sigilo e \u00e9tica<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1b176 elementor-widget elementor-widget-text-editor\" data-id=\"7f1b176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCuidado profissional em cada etapa\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64243e3a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"64243e3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-5869955d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5869955d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7cb006d6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7cb006d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75e353bf elementor-widget elementor-widget-heading\" data-id=\"75e353bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e3o \u00e9 fraqueza nem falta de gratid\u00e3o.<br>O que voc\u00ea sente merece ser compreendido.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a46c189 elementor-widget elementor-widget-text-editor\" data-id=\"a46c189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Padr\u00f5es emocionais n\u00e3o surgem sem motivo. Na psicoterapia, voc\u00ea pode compreender como eles foram constru\u00eddos e desenvolver novas formas de se relacionar consigo mesma, com suas escolhas e com a vida que deseja viver.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e56ef49 elementor-align-left elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7e56ef49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"#para-quem\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO CONHECER A PSICOTERAPIA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b001a18 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5b001a18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-632ad0 elementor-widget elementor-widget-heading\" data-id=\"632ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u201cSe eu n\u00e3o sou por mim mesmo, quem ser\u00e1 por mim? E sendo apenas por mim mesmo, o que sou eu? E se n\u00e3o agora, quando?\u201c\n\u2013 Hiliel<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-574b6f98 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"574b6f98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-01b773a e-flex e-con-boxed eael_liquid_glass-effect1 eael_liquid_glass_shadow-effect1 wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"01b773a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_ha_eqh_enable&quot;:false,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ffd35f elementor-widget elementor-widget-text-editor\" data-id=\"9ffd35f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; font-family: 'Jost',sans-serif; font-size: 10px; letter-spacing: 0.2em; text-transform: uppercase; color: rgba(255,255,255,0.8); font-weight: 300;\">\u2014 Para quem \u00e9 a PSICOterapia \u2014<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c729623 elementor-widget elementor-widget-heading\" data-id=\"c729623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Quando voc\u00ea passa tanto tempo <em>sustentando tudo,<\/em> pode acabar se perdendo de si mesma<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-192e2f2 elementor-widget elementor-widget-text-editor\" data-id=\"192e2f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: 'Jost',sans-serif; font-size: 13px; font-weight: 300; color: rgba(255,255,255,0.72); line-height: 1.6;\">A psicoterapia pode ser um caminho quando voc\u00ea reconhece algumas destas experi\u00eancias:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-009798f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"009798f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-717efcd elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-html\" data-id=\"717efcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_effect&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_direction&quot;:&quot;negative&quot;,&quot;motion_fx_mouseTrack_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.1,&quot;sizes&quot;:[]},&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t\n<div style=\"background:rgba(255,255,255,0.10);border:0.5px solid rgba(255,255,255,0.18);border-radius:18px;padding:22px 20px;margin-bottom:16px;position:relative;\">\n  <div style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:14px;\">\n    <span style=\"font-family:'Cormorant Garamond',serif;font-size:26px;font-weight:300;color:rgba(255,255,255,0.38);line-height:1;min-width:38px;\">01<\/span>\n    <div style=\"display:flex;flex-direction:column;gap:4px;\">\n      <span style=\"font-size:12px;color:rgba(255,255,255,0.5);\">\ud83d\ude2e\u200d\ud83d\udca8<\/span>\n      <span style=\"font-family:'Jost',sans-serif;font-size:12px;letter-spacing:0.17em;text-transform:uppercase;color:rgba(255,255,255,0.92);font-weight:400;line-height:1.55;\">Exaust\u00e3o emocional<br>e mental<\/span>\n    <\/div>\n  <\/div>\n  <div style=\"position:absolute;left:30px;top:48px;height:50px;width:1px;background:linear-gradient(to bottom,rgba(255,255,255,0.50),rgba(255,255,255,0.08));\"><\/div>\n  <p style=\"font-family:'Jost',sans-serif;font-size:14px;font-weight:300;line-height:1.7;color:rgba(255,255,255,0.82);margin:0;\">Voc\u00ea acorda cansada antes mesmo de o dia come\u00e7ar, carrega um peso dif\u00edcil de explicar e atravessa a rotina no autom\u00e1tico.\n\nMesmo quando descansa, parece que sua mente n\u00e3o desliga e o cansa\u00e7o vai muito al\u00e9m do f\u00edsico.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdd0bf2 e-transform elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"cdd0bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;_transform_scaleX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"background:rgba(255,255,255,0.10);border:1px solid rgba(255,255,255,0.18);border-radius:18px;padding:22px 20px;margin-bottom:16px;position:relative;\">\n  <div style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:12px;\">\n    <span style=\"font-family:'Cormorant Garamond',serif;font-size:26px;font-weight:300;color:rgba(255,255,255,0.38);line-height:1;min-width:34px;\">02<\/span>\n    <div>\n      <span style=\"display:block;font-size:12px;color:rgba(255,255,255,0.5);margin-bottom:4px;\">\ud83e\udee0<\/span>\n      <span style=\"font-family:'Jost',sans-serif;font-size:12px;letter-spacing:0.17em;text-transform:uppercase;color:rgba(255,255,255,0.92);font-weight:400;line-height:1.5;\">Autocobran\u00e7a<br>constante<\/span>\n    <\/div>\n  <\/div>\n  <div style=\"width.px;background:linear-gradient(to bottom,rgba(255,255,255,0.45),rgba(255,255,255,0.08));position:absolute;left:32px;top:62px;bottom:20px;\"><\/div>\n  <p style=\"font-family:'Jost',sans-serif;font-size:14px;font-weight:300;line-height:1.7;color:rgba(255,255,255,0.82);margin:0;\">A cobran\u00e7a interna se torna constante. Voc\u00ea tenta corresponder \u00e0s expectativas profissionais, familiares e pessoais, mas continua sentindo que est\u00e1 sempre em falta.\n\nCada conquista logo se transforma em uma nova cobran\u00e7a, e nada parece bom ou suficiente por muito tempo.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4be48 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"cc4be48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"background:rgba(255,255,255,0.10);border:1px solid rgba(255,255,255,0.18);border-radius:18px;padding:22px 20px;margin-bottom:16px;position:relative;\">\n  <div style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:12px;\">\n    <span style=\"font-family:'Cormorant Garamond',serif;font-size:26px;font-weight:300;color:rgba(255,255,255,0.38);line-height:1;min-width:34px;\">03<\/span>\n    <div>\n      <span style=\"display:block;font-size:12px;color:rgba(255,255,255,0.5);margin-bottom:4px;\">\ud83c\udfad<\/span>\n      <span style=\"font-family:'Jost',sans-serif;font-size:12px;letter-spacing:0.17em;text-transform:uppercase;color:rgba(255,255,255,0.92);font-weight:400;line-height:1.5;\">Crise de<br>Identidade<\/span>\n    <\/div>\n  <\/div>\n  <div style=\"width.px;background:linear-gradient(to bottom,rgba(255,255,255,0.45),rgba(255,255,255,0.08));position:absolute;left:32px;top:62px;bottom:20px;\"><\/div>\n  <p style=\"font-family:'Jost',sans-serif;font-size:14px;font-weight:300;line-height:1.7;color:rgba(255,255,255,0.82);margin:0;\">Depois de tantos anos cumprindo pap\u00e9is, fun\u00e7\u00f5es e responsabilidades, surge uma pergunta silenciosa: \"Quem sou eu para al\u00e9m do que fa\u00e7o pelos outros?\"<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26ff8b elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"d26ff8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"background:rgba(255,255,255,0.10);border:1px solid rgba(255,255,255,0.18);border-radius:18px;padding:22px 20px;margin-bottom:16px;position:relative;\">\n  <div style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:12px;\">\n    <span style=\"font-family:'Cormorant Garamond',serif;font-size:26px;font-weight:300;color:rgba(255,255,255,0.38);line-height:1;min-width:34px;\">04<\/span>\n    <div>\n      <span style=\"display:block;font-size:12px;color:rgba(255,255,255,0.5);margin-bottom:4px;\">\ud83d\ude25<\/span>\n      <span style=\"font-family:'Jost',sans-serif;font-size:12px;letter-spacing:0.17em;text-transform:uppercase;color:rgba(255,255,255,0.92);font-weight:400;line-height:1.5;\">Ansiedade e excesso<br>de controle<\/span>\n    <\/div>\n  <\/div>\n  <div style=\"width.px;background:linear-gradient(to bottom,rgba(255,255,255,0.45),rgba(255,255,255,0.08));position:absolute;left:32px;top:62px;bottom:20px;\"><\/div>\n  <p style=\"font-family:'Jost',sans-serif;font-size:14px;font-weight:300;line-height:1.7;color:rgba(255,255,255,0.82);margin:0;\">Sua mente est\u00e1 sempre antecipando problemas, organizando o pr\u00f3ximo passo ou tentando impedir que algo saia do controle.\n\nMesmo quando tudo parece bem, voc\u00ea continua em alerta e pode reagir de formas que n\u00e3o gostaria.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a21cfe8 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"a21cfe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"background:rgba(255,255,255,0.10);border:1px solid rgba(255,255,255,0.18);border-radius:18px;padding:22px 20px;margin-bottom:16px;position:relative;\">\n  <div style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:12px;\">\n    <span style=\"font-family:'Cormorant Garamond',serif;font-size:26px;font-weight:300;color:rgba(255,255,255,0.38);line-height:1;min-width:34px;\">05<\/span>\n    <div>\n      <span style=\"display:block;font-size:12px;color:rgba(255,255,255,0.5);margin-bottom:4px;\">\ud83d\udc94<\/span>\n      <span style=\"font-family:'Jost',sans-serif;font-size:12px;letter-spacing:0.17em;text-transform:uppercase;color:rgba(255,255,255,0.92);font-weight:400;line-height:1.5;\">Desconex\u00e3o de<br>si mesma<\/span>\n    <\/div>\n  <\/div>\n  <div style=\"width.px;background:linear-gradient(to bottom,rgba(255,255,255,0.45),rgba(255,255,255,0.08));position:absolute;left:32px;top:62px;bottom:20px;\"><\/div>\n  <p style=\"font-family:'Jost',sans-serif;font-size:14px;font-weight:300;line-height:1.7;color:rgba(255,255,255,0.82);margin:0;\">Voc\u00ea vive focada em produtividade, responsabilidades e conquistas, mas pouco conectada ao momento presente.\n\nDepois de cuidar de tantas coisas e pessoas, j\u00e1 n\u00e3o consegue reconhecer com clareza o que deseja, sente ou precisa.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37da4a8 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"37da4a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"background:rgba(255,255,255,0.10);border:1px solid rgba(255,255,255,0.18);border-radius:18px;padding:22px 20px;margin-bottom:16px;position:relative;\">\n  <div style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:12px;\">\n    <span style=\"font-family:'Cormorant Garamond',serif;font-size:26px;font-weight:300;color:rgba(255,255,255,0.38);line-height:1;min-width:34px;\">06<\/span>\n    <div>\n      <span style=\"display:block;font-size:12px;color:rgba(255,255,255,0.5);margin-bottom:4px;\">\ud83d\udc94<\/span>\n      <span style=\"font-family:'Jost',sans-serif;font-size:12px;letter-spacing:0.17em;text-transform:uppercase;color:rgba(255,255,255,0.92);font-weight:400;line-height:1.5;\">Tristeza e sensa\u00e7\u00e3o de vazio<\/span>\n    <\/div>\n  <\/div>\n  <div style=\"width.px;background:linear-gradient(to bottom,rgba(255,255,255,0.45),rgba(255,255,255,0.08));position:absolute;left:32px;top:62px;bottom:20px;\"><\/div>\n  <p style=\"font-family:'Jost',sans-serif;font-size:14px;font-weight:300;line-height:1.7;color:rgba(255,255,255,0.82);margin:0;\">Voc\u00ea conquistou muitas coisas que desejava, mas ainda sente que falta algo dif\u00edcil de nomear.\n\nPor fora, a vida parece estar no lugar. Por dentro, existe tristeza, insatisfa\u00e7\u00e3o ou uma sensa\u00e7\u00e3o de vazio e distanciamento de si.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0f0b0e elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"d0f0b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"background:rgba(255,255,255,0.10);border:1px solid rgba(255,255,255,0.18);border-radius:18px;padding:22px 20px;margin-bottom:16px;position:relative;\">\n  <div style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:12px;\">\n    <span style=\"font-family:'Cormorant Garamond',serif;font-size:26px;font-weight:300;color:rgba(255,255,255,0.38);line-height:1;min-width:34px;\">07<\/span>\n    <div>\n      <span style=\"display:block;font-size:12px;color:rgba(255,255,255,0.5);margin-bottom:4px;\">\ud83d\ude47\u200d\u2640\ufe0f<\/span>\n      <span style=\"font-family:'Jost',sans-serif;font-size:12px;letter-spacing:0.17em;text-transform:uppercase;color:rgba(255,255,255,0.92);font-weight:400;line-height:1.5;\">Rela\u00e7\u00f5es emocionalmente<br>desgastantes<\/span>\n    <\/div>\n  <\/div>\n  <div style=\"width.px;background:linear-gradient(to bottom,rgba(255,255,255,0.45),rgba(255,255,255,0.08));position:absolute;left:32px;top:62px;bottom:20px;\"><\/div>\n  <p style=\"font-family:'Jost',sans-serif;font-size:14px;font-weight:300;line-height:1.7;color:rgba(255,255,255,0.82);margin:0;\">Voc\u00ea tem dificuldade de dizer n\u00e3o, sente culpa ao se posicionar e teme decepcionar as pessoas ao seu redor.\n\nMuitas vezes, prioriza as necessidades de todos e deixa as suas para depois.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ee417b eael_liquid_glass_shadow-effect2 elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-arrows-position-inside elementor-pagination-position-outside eael_liquid_glass-effect1 elementor-widget elementor-widget-image-carousel\" data-id=\"5ee417b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;slides_to_show&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrossel de imagens\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5ee417b\" data-elementor-lightbox-title=\"Psicoeducac\u0327a\u0303o - Crenc\u0327as Nucleares Negativas Disfuncionais_ Desamparo, Desamor e Desvalor (2)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTQ0MiwidXJsIjoiaHR0cHM6XC9cL3BzaW5heWFyYXRlb2ZpbG8uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUHNpY29lZHVjYWNhby1DcmVuY2FzLU51Y2xlYXJlcy1OZWdhdGl2YXMtRGlzZnVuY2lvbmFpc18tRGVzYW1wYXJvLURlc2Ftb3ItZS1EZXN2YWxvci0yLWUxNzc0ODk0MzE4OTAzLnBuZyIsInNsaWRlc2hvdyI6IjVlZTQxN2IifQ%3D%3D\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQzMjciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/Psicoeducacao-Crencas-Nucleares-Negativas-Disfuncionais_-Desamparo-Desamor-e-Desvalor-2-e1774894318903.png\" alt=\"Psicoeducac\u0327a\u0303o - Crenc\u0327as Nucleares Negativas Disfuncionais_ Desamparo, Desamor e Desvalor (2)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5ee417b\" data-elementor-lightbox-title=\"Psicoeducac\u0327a\u0303o - Crenc\u0327as Nucleares Negativas Disfuncionais_ Desamparo, Desamor e Desvalor (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTQzOCwidXJsIjoiaHR0cHM6XC9cL3BzaW5heWFyYXRlb2ZpbG8uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvUHNpY29lZHVjYWNhby1DcmVuY2FzLU51Y2xlYXJlcy1OZWdhdGl2YXMtRGlzZnVuY2lvbmFpc18tRGVzYW1wYXJvLURlc2Ftb3ItZS1EZXN2YWxvci0xLWUxNzg0OTIyNzYzNjYzLnBuZyIsInNsaWRlc2hvdyI6IjVlZTQxN2IifQ%3D%3D\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQzMjciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/Psicoeducacao-Crencas-Nucleares-Negativas-Disfuncionais_-Desamparo-Desamor-e-Desvalor-1-e1784922763663.png\" alt=\"Psicoeducac\u0327a\u0303o - Crenc\u0327as Nucleares Negativas Disfuncionais_ Desamparo, Desamor e Desvalor (1)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5ee417b\" data-elementor-lightbox-title=\"Psicoeducac\u0327a\u0303o - Crenc\u0327as Nucleares Negativas Disfuncionais_ Desamparo, Desamor e Desvalor (3)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjkyOCwidXJsIjoiaHR0cHM6XC9cL3BzaW5heWFyYXRlb2ZpbG8uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wNlwvUHNpY29lZHVjYWNhby1DcmVuY2FzLU51Y2xlYXJlcy1OZWdhdGl2YXMtRGlzZnVuY2lvbmFpc18tRGVzYW1wYXJvLURlc2Ftb3ItZS1EZXN2YWxvci0zLWUxNzgyMzI0MTEyNTAzLnBuZyIsInNsaWRlc2hvdyI6IjVlZTQxN2IifQ%3D%3D\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQzMjciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Psicoeducacao-Crencas-Nucleares-Negativas-Disfuncionais_-Desamparo-Desamor-e-Desvalor-3-e1782324112503.png\" alt=\"Psicoeducac\u0327a\u0303o - Crenc\u0327as Nucleares Negativas Disfuncionais_ Desamparo, Desamor e Desvalor (3)\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4faadb2 elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-n-carousel\" data-id=\"4faadb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;CTRL C + CTRL V&quot;,&quot;_id&quot;:&quot;b7d327e&quot;},{&quot;slide_title&quot;:&quot;Economize tempo&quot;,&quot;_id&quot;:&quot;ef18713&quot;},{&quot;slide_title&quot;:&quot;Impressione Clientes&quot;,&quot;_id&quot;:&quot;208dd35&quot;},{&quot;slide_title&quot;:&quot;Alta Convers\\u00e3o&quot;,&quot;_id&quot;:&quot;0a2442a&quot;},{&quot;slide_title&quot;:&quot;Acesso Vitalicio&quot;,&quot;_id&quot;:&quot;19acac5&quot;},{&quot;slide_title&quot;:&quot;Pack Landing Page&quot;,&quot;_id&quot;:&quot;c540674&quot;},{&quot;_id&quot;:&quot;b41e2b4&quot;,&quot;slide_title&quot;:&quot;Acesse Agora!&quot;}],&quot;slides_to_show&quot;:&quot;5&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:20,&quot;speed&quot;:2000,&quot;slides_to_show_mobile&quot;:&quot;2&quot;,&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;offset_sides&quot;:&quot;none&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc4450c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"dc4450c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-159942d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"159942d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec32c9 elementor-widget elementor-widget-heading\" data-id=\"2ec32c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tristeza constante<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c4f0b5 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"0c4f0b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-49e6c35 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"49e6c35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dabe74e elementor-widget elementor-widget-heading\" data-id=\"dabe74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Esgotamento emocional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-490fdb7 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"490fdb7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-223625b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"223625b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc1f8e2 elementor-widget elementor-widget-heading\" data-id=\"cc1f8e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sensa\u00e7\u00e3o de vazio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba955c1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ba955c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-834f1ff e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"834f1ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b723aa2 elementor-widget elementor-widget-heading\" data-id=\"b723aa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Falta de satisfa\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff0dc19 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ff0dc19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fdd4f68 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"fdd4f68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcdb5a7 elementor-widget elementor-widget-heading\" data-id=\"bcdb5a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dificuldade de tomar decis\u00f5es<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"6\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7032959 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7032959\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f823ad7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f823ad7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb84b2d elementor-widget elementor-widget-heading\" data-id=\"eb84b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ansiedade<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"7\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-856ba12 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"856ba12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d70b478 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"d70b478\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-815b2e2 elementor-widget elementor-widget-heading\" data-id=\"815b2e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estresse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5bb9ed elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c5bb9ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Voc\u00ea sabe que algo n\u00e3o est\u00e1 certo. E que n\u00e3o \u00e9 falta de esfor\u00e7o. Eu te entendo, estou aqui para voc\u00ea.<\/p><div class=\"qMYqUG_convSearchResultHighlightRoot\"><div class=\"\" data-turn-id-container=\"67903323-11fc-4600-98f8-fd354f3a9c02\" data-is-intersecting=\"true\"><section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"67903323-11fc-4600-98f8-fd354f3a9c02\" data-turn-id-container=\"67903323-11fc-4600-98f8-fd354f3a9c02\" data-testid=\"conversation-turn-74\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"31fa0568-b3ce-463e-9c14-e3ea56c39999\" data-turn-start-message=\"true\" data-message-model-slug=\"gpt-5-6-thinking\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"2424\" data-end=\"2581\">Voc\u00ea continua funcionando, cumprindo suas responsabilidades e fazendo o que precisa ser feito. Mas sente que est\u00e1 vivendo cada vez mais distante de si mesma.<\/p><p data-start=\"2583\" data-end=\"2762\">Isso n\u00e3o significa falta de for\u00e7a, esfor\u00e7o ou gratid\u00e3o. Talvez voc\u00ea tenha se esfor\u00e7ado por tempo demais sem encontrar espa\u00e7o para compreender e cuidar de quem sustentou tudo isso.<\/p><p data-start=\"2788\" data-end=\"2875\" data-is-last-node=\"\" data-is-only-node=\"\">Voc\u00ea n\u00e3o precisa esperar o cansa\u00e7o se tornar insustent\u00e1vel para come\u00e7ar a cuidar de si.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff78cf8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ff78cf8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-f7e8664 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f7e8664\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de39976 elementor-widget elementor-widget-heading\" data-id=\"de39976\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saiba mais:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-338f2ae eael_liquid_glass_shadow-effect2 elementor-widget__width-initial eael_liquid_glass-effect1 elementor-widget elementor-widget-video\" data-id=\"338f2ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/copy_9EB5C136-C9B2-4217-812F-A225EF429728.mov\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Copia-de-Design-sem-nome-Story-do-Instagram-1.jpg\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e58036d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"e58036d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc89f6a elementor-widget elementor-widget-text-editor\" data-id=\"bc89f6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Voc\u00ea n\u00e3o precisa lidar com tudo isso sozinha(o)!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac9689b elementor-widget elementor-widget-text-editor\" data-id=\"6ac9689b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Para para refletir:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8dadb3 carrosselvertical elementor-widget__width-initial elementor-widget elementor-widget-image-carousel\" data-id=\"4f8dadb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay_speed&quot;:3500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-200,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrossel de imagens\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/04\/1-2-e1775162652781.png\" alt=\"1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/04\/2-2-e1775162665396.png\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/04\/3-2-e1775162680157.png\" alt=\"3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/04\/4-2-e1775162693219.png\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 de 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/04\/5-2-e1775162706686.png\" alt=\"5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 de 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/04\/6-e1775162721809.png\" alt=\"6\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1941bd03 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1941bd03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-e3a5029 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"e3a5029\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b4966c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6b4966c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca1e78e elementor-widget elementor-widget-heading\" data-id=\"ca1e78e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">O QUE PODEMOS CONSTRUIR JUNTAS<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d4895 elementor-widget elementor-widget-heading\" data-id=\"01d4895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Compreender o que se repete \u00e9 o primeiro passo para responder de outra maneira.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9c3d99 elementor-widget elementor-widget-text-editor\" data-id=\"c9c3d99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A psicoterapia n\u00e3o oferece respostas prontas. Ela cria um espa\u00e7o estruturado para compreender pensamentos, emo\u00e7\u00f5es, comportamentos e rela\u00e7\u00f5es, desenvolvendo novas possibilidades para o cotidiano.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25f5954 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"25f5954\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6173744 elementor-align-start elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6173744\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Desenvolver autoconhecimento e reconhecer seus padr\u00f5es de funcionamento\u200b<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f6fe14 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2f6fe14\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c9fec elementor-align-start elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f3c9fec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Agir com mais inten\u00e7\u00e3o em vez de responder apenas no autom\u00e1tico\u200b<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d91135 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9d91135\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83dc49e elementor-align-start elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"83dc49e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Construir uma vida com mais presen\u00e7a, significado e coer\u00eancia com seus valores\u200b<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c43829d e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"c43829d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a53ce24 elementor-align-start elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a53ce24\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Olhar para si com mais cuidado, compaix\u00e3o e com menos julgamentos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a88888f e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"a88888f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd64aee elementor-align-start elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"dd64aee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Construir limites mais saud\u00e1veis nas rela\u00e7\u00f5es pessoais e profissionais\u200b<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-120ff46 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"120ff46\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc26853 elementor-align-start elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"dc26853\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Desenvolver autonomia emocional para lidar com desafios cotidianos\u200b<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89266d4 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"89266d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pela%20p%C3%A1gina%20de%20psicoterapia%20e%20gostaria%20de%20saber%20mais%20sobre%20o%20acompanhamento.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conversar sobre a psicoterapia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-400d078 elementor-widget elementor-widget-image\" data-id=\"400d078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1346\" height=\"1347\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1.png\" class=\"attachment-full size-full wp-image-10451\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1.png 1346w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1-300x300.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1-1024x1024.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1-150x150.png 150w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1-768x769.png 768w\" sizes=\"(max-width: 1346px) 100vw, 1346px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-330c6a12 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"330c6a12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6d13c550 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6d13c550\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70eab3ef elementor-widget elementor-widget-heading\" data-id=\"70eab3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">DEMANDAS QUE PODEM SER TRABALHADAS<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f3c3c8a elementor-widget elementor-widget-heading\" data-id=\"4f3c3c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cada hist\u00f3ria precisa ser compreendida em seu pr\u00f3prio contexto.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29944d39 elementor-widget elementor-widget-text-editor\" data-id=\"29944d39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A indica\u00e7\u00e3o e o formato do acompanhamento s\u00e3o definidos individualmente ap\u00f3s avalia\u00e7\u00e3o cl\u00ednica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54919e63 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"54919e63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e43048d e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4e43048d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65f84ac3 elementor-widget elementor-widget-heading\" data-id=\"65f84ac3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ansiedade, p\u00e2nico e fobias<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62b74c3 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"62b74c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cc5619c elementor-widget elementor-widget-heading\" data-id=\"7cc5619c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Depress\u00e3o e altera\u00e7\u00f5es de humor<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-356cf326 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"356cf326\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7842a00e elementor-widget elementor-widget-heading\" data-id=\"7842a00e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">TDAH e dificuldades de organiza\u00e7\u00e3o<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3966c859 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3966c859\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2229a456 elementor-widget elementor-widget-heading\" data-id=\"2229a456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">TOC e pensamentos intrusivos<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-655b5d0c e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"655b5d0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca8aea9 elementor-widget elementor-widget-heading\" data-id=\"1ca8aea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Traumas e experi\u00eancias dif\u00edceis<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56cc4f9c e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"56cc4f9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f6e3e5 elementor-widget elementor-widget-heading\" data-id=\"9f6e3e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Procrastina\u00e7\u00e3o, perfeccionismo e autossabotagem<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7941d500 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7941d500\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53aa21a8 elementor-widget elementor-widget-heading\" data-id=\"53aa21a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Autoestima e conflitos de identidade<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-114e9d77 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"114e9d77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e09f432 elementor-widget elementor-widget-heading\" data-id=\"1e09f432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Relacionamentos e depend\u00eancia emocional<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26e2e036 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"26e2e036\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a45cf90 elementor-widget elementor-widget-heading\" data-id=\"5a45cf90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carreira, decis\u00f5es e transi\u00e7\u00f5es profissionais<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7914fb9d e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7914fb9d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-665eb4d6 elementor-widget elementor-widget-heading\" data-id=\"665eb4d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ins\u00f4nia, estresse e esgotamento emocional<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13c12c57 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"13c12c57\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-558e7a06 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"558e7a06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cef74bf elementor-widget elementor-widget-heading\" data-id=\"7cef74bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">COMO FUNCIONA<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-681f3bf2 elementor-widget elementor-widget-heading\" data-id=\"681f3bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Simples para come\u00e7ar. Profundo no processo.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4216a4df elementor-widget elementor-widget-text-editor\" data-id=\"4216a4df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Voc\u00ea n\u00e3o precisa saber exatamente o que dizer. Uma primeira mensagem j\u00e1 \u00e9 suficiente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c74bc15 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"c74bc15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d782b6d elementor-widget__width-initial elementor-widget-mobile__width-inherit cima elementor-position-top elementor-position-top ha-has-bg-overlay elementor-widget elementor-widget-image-box\" data-id=\"d782b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1414\" height=\"2000\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo.png\" class=\"attachment-full size-full wp-image-4520\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo.png 1414w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-212x300.png 212w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-724x1024.png 724w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-768x1086.png 768w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-1086x1536.png 1086w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/><\/figure><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">Primeiro contato<\/h2><p class=\"elementor-image-box-description\">Voc\u00ea envia uma mensagem pelo WhatsApp para receber informa\u00e7\u00f5es e verificar os hor\u00e1rios dispon\u00edveis.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8d3400 elementor-widget__width-initial elementor-widget-mobile__width-inherit cima elementor-position-top ha-has-bg-overlay elementor-widget elementor-widget-image-box\" data-id=\"c8d3400\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4.png\" class=\"attachment-full size-full wp-image-4785\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4.png 1080w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4-240x300.png 240w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4-819x1024.png 819w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Sess\u00e3o inicial<\/h3><p class=\"elementor-image-box-description\">Um primeiro encontro para acolher sua demanda, conhecer sua hist\u00f3ria e compreender o que a trouxe at\u00e9 aqui.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88ab3e9 elementor-widget__width-initial elementor-widget-mobile__width-inherit cima elementor-position-top ha-has-bg-overlay elementor-widget elementor-widget-image-box\" data-id=\"88ab3e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4.png\" class=\"attachment-full size-full wp-image-4785\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4.png 1080w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4-240x300.png 240w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4-819x1024.png 819w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Avalia\u00e7\u00e3o e objetivos<\/h3><p class=\"elementor-image-box-description\">Avalia\u00e7\u00e3o cl\u00ednica aprofundada para entender seu caso e estruturar o acompanhamento da forma mais adequada \u00e0 sua realidade. N\u00e3o \u00e9 um protocolo gen\u00e9rico.\nAs necessidades identificadas s\u00e3o organizadas e os objetivos terap\u00eauticos s\u00e3o constru\u00eddos de forma colaborativa.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e6e2a elementor-widget__width-initial elementor-widget-mobile__width-inherit cima elementor-position-top ha-has-bg-overlay elementor-widget elementor-widget-image-box\" data-id=\"c0e6e2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4.png\" class=\"attachment-full size-full wp-image-4785\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4.png 1080w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4-240x300.png 240w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4-819x1024.png 819w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/03\/As-vezes-sinto-como-se-nada-fosse-dar-certo-para-mim.-4-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Acompanhamento<\/h3><p class=\"elementor-image-box-description\">Atendimento online, semanal, de at\u00e9 60 minutos, com objetivos claros, t\u00e9cnicas baseadas em evid\u00eancias, exerc\u00edcios pr\u00e1ticos e monitoramento de progresso com feedbacks para que voc\u00ea possa aprender a construir sua autonomia emocional.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1901a0a8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1901a0a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff3f16c elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3ff3f16c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pela%20p%C3%A1gina%20de%20psicoterapia%20e%20gostaria%20de%20saber%20mais%20sobre%20o%20acompanhamento.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quero dar o primeiro passo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57046872 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"57046872\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7936bb13 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7936bb13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20dd5b2e elementor-widget elementor-widget-heading\" data-id=\"20dd5b2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">AL\u00c9M DAS SESS\u00d5ES<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b624fb4 elementor-widget elementor-widget-heading\" data-id=\"7b624fb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recursos que apoiam o processo dentro e fora do encontro.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1359b350 elementor-widget elementor-widget-text-editor\" data-id=\"1359b350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As ferramentas s\u00e3o escolhidas conforme a necessidade e os objetivos de cada acompanhamento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-443e1e1 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"443e1e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-116c050 elementor-widget elementor-widget-heading\" data-id=\"116c050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Materiais psicoeducativos\u200b<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-351ba4d elementor-widget elementor-widget-text-editor\" data-id=\"351ba4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Conte\u00fados selecionados para apoiar a compreens\u00e3o de emo\u00e7\u00f5es, padr\u00f5es e habilidades.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-031c4ea elementor-widget elementor-widget-image\" data-id=\"031c4ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1414\" height=\"2000\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-1.png\" class=\"attachment-full size-full wp-image-10639\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-1.png 1414w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-1-212x300.png 212w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-1-724x1024.png 724w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-1-768x1086.png 768w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-1-1086x1536.png 1086w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72fdd717 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"72fdd717\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-78803d23 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"78803d23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-276e7d61 elementor-widget elementor-widget-heading\" data-id=\"276e7d61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Planos de a\u00e7\u00e3o<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b7bcd1 elementor-widget elementor-widget-text-editor\" data-id=\"46b7bcd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Estrat\u00e9gias pr\u00e1ticas constru\u00eddas durante o acompanhamento para aplicar o que foi trabalhado nas sess\u00f5es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab21460 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ab21460\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1efd77c elementor-widget elementor-widget-heading\" data-id=\"1efd77c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Monitoramento de progresso\u200b<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0773759 elementor-widget elementor-widget-text-editor\" data-id=\"0773759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"33\" data-end=\"178\">Ao longo do processo, instrumentos e registros ajudam a observar mudan\u00e7as, reconhecer avan\u00e7os e identificar pontos que ainda precisam de aten\u00e7\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb8e760 elementor-widget elementor-widget-image\" data-id=\"cb8e760\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1413\" height=\"880\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-e1785521741150.png\" class=\"attachment-full size-full wp-image-10640\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-e1785521741150.png 1413w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-e1785521741150-300x187.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-e1785521741150-1024x638.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-e1785521741150-768x478.png 768w\" sizes=\"(max-width: 1413px) 100vw, 1413px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04c2d5e e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"04c2d5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45d7fe7 elementor-widget elementor-widget-heading\" data-id=\"45d7fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Feedbacks e devolutivas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98d984d elementor-widget elementor-widget-text-editor\" data-id=\"98d984d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O processo \u00e9 revisado em conjunto para manter objetivos claros e uma constru\u00e7\u00e3o colaborativa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34de86e e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"34de86e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9115ddc elementor-widget elementor-widget-heading\" data-id=\"9115ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Organiza\u00e7\u00e3o dos registros<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95f55bd elementor-widget elementor-widget-text-editor\" data-id=\"95f55bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pelo aplicativo, voc\u00ea pode organizar exerc\u00edcios, registrar seu humor, acompanhar lembretes, sess\u00f5es, pagamentos e acessar informa\u00e7\u00f5es do seu processo terap\u00eautico em um s\u00f3 lugar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8e6486 elementor-widget elementor-widget-image\" data-id=\"c8e6486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1413\" height=\"770\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-2-e1785521774849.png\" class=\"attachment-full size-full wp-image-10641\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-2-e1785521774849.png 1413w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-2-e1785521774849-300x163.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-2-e1785521774849-1024x558.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/Copia-de-Informacoes-gerais-sobre-psicoterapia-Nayara-Teofilo-2-e1785521774849-768x419.png 768w\" sizes=\"(max-width: 1413px) 100vw, 1413px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ada8bb1 e-con-full quadrinho-interativo e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ada8bb1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-463ec80 elementor-widget elementor-widget-heading\" data-id=\"463ec80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Constru\u00e7\u00e3o de autonomia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a44bca elementor-widget elementor-widget-text-editor\" data-id=\"5a44bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O objetivo \u00e9 que voc\u00ea desenvolva recursos para lidar com suas demandas de forma mais consciente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b7e6a8b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"4b7e6a8b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-46860a60 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"46860a60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6881712c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6881712c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7856e05d elementor-widget elementor-widget-heading\" data-id=\"7856e05d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">UM PROCESSO CONSTRU\u00cdDO EM PARCERIA<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4580d00c elementor-widget elementor-widget-heading\" data-id=\"4580d00c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mudan\u00e7as consistentes n\u00e3o dependem de perfei\u00e7\u00e3o, mas de participa\u00e7\u00e3o e continuidade.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d677dc elementor-widget elementor-widget-text-editor\" data-id=\"5d677dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A psicoterapia \u00e9 um processo colaborativo. \u00c9 importante haver abertura para observar emo\u00e7\u00f5es, experimentar novas possibilidades e participar ativamente das mudan\u00e7as constru\u00eddas ao longo das sess\u00f5es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c5ea391 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4c5ea391\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b5facf8 elementor-widget elementor-widget-heading\" data-id=\"6b5facf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">O acompanhamento n\u00e3o \u00e9 uma solu\u00e7\u00e3o imediata.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-499bd332 elementor-widget elementor-widget-text-editor\" data-id=\"499bd332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tO ritmo \u00e9 individual e os objetivos s\u00e3o revisados em conjunto, respeitando sua hist\u00f3ria, seu momento e seus valores.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66722ea9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"66722ea9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-34f91a7a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"34f91a7a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13354581 elementor-widget elementor-widget-heading\" data-id=\"13354581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aten\u00e7\u00e3o: este n\u00e3o \u00e9 um servi\u00e7o de emerg\u00eancia.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3234bfce elementor-widget elementor-widget-text-editor\" data-id=\"3234bfce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEm situa\u00e7\u00f5es de crise aguda ou risco imediato, procure um servi\u00e7o de urg\u00eancia da sua regi\u00e3o. O CVV oferece apoio emocional gratuito pelo n\u00famero 188.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-518519f0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"518519f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-202f2fc4 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"202f2fc4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e4b7894 elementor-widget elementor-widget-heading\" data-id=\"7e4b7894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">AVALIA\u00c7\u00d5ES E DEPOIMENTOS<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dcf1ca5 elementor-widget elementor-widget-heading\" data-id=\"1dcf1ca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Experi\u00eancias compartilhadas por quem passou por esse processo.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16a7f5aa e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"16a7f5aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1afb32a elementor-widget elementor-widget-Google\" data-id=\"1afb32a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Google.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-no-profile-img ti-show-rating-text ti-review-text-mode-readmore ti-text-align-center\" data-no-translation=\"true\" data-plugin-version=\"13.3.1\" data-layout-id=\"5\" data-layout-category=\"slider\" data-set-id=\"luxury-fame\" data-pid=\"\" data-language=\"pt\" data-close-locale=\"Fechar\" data-review-target-width=\"275\" data-css-version=\"2\" data-reply-by-locale=\"Resposta do propriet\u00e1rio\" data-only-rating-locale=\"Este usu\u00e1rio deixou apenas uma avalia\u00e7\u00e3o.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-4\"> <div class=\"ti-footer ti-footer-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> EXCELENTE <\/strong> <\/div> <span class=\"ti-stars star-lg\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">Com base em <strong>6 avalia\u00e7\u00f5es<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <trustindex-image class=\"ti-logo-fb\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\"><\/trustindex-image> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Pr\u00f3xima avalia\u00e7\u00e3o\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Avalia\u00e7\u00e3o anterior\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> D S <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A melhor psic\u00f3loga que algu\u00e9m pode ter \u00e9, sem d\u00favida, a Nay!\n\nFiz terapia por dois anos com outra abordagem. Eu at\u00e9 gostava, mas sentia que, no fundo, nada realmente mudava. A Nay me conheceu no trabalho e percebeu o quanto eu sofria e precisava de ajuda, mas naquela \u00e9poca eu ainda estava em acompanhamento com outra profissional.\n\nDepois de um ano, voltamos a conversar. Eu estava enfrentando uma depress\u00e3o profunda, problemas no casamento e diversas batalhas relacionadas \u00e0 minha sa\u00fade. Em apenas uma sess\u00e3o, algo j\u00e1 come\u00e7ou a transformar dentro de mim. Segui e apliquei tudo o que ela me orientou, sempre com uma abordagem respeitosa, acolhedora e nada invasiva \u2014 sem imposi\u00e7\u00f5es, mas com direcionamento e cuidado genu\u00edno.\n\nEla \u00e9 realmente diferenciada. Em seis meses de terapia, consegui reconstruir meu casamento, sair da depress\u00e3o profunda e receber alta do psiquiatra. Hoje continuo nas sess\u00f5es porque ainda quero aprender mais a lidar com minha ansiedade, e tem sido incr\u00edvel contar com uma profissional t\u00e3o preparada para acolher, orientar e cuidar de verdade. \ud83e\udd79\u2764\ufe0f\n\nIndico ela para todos, sempre!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> A O <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Nay se destaca pelo cuidado com os detalhes e por exercer a Psicologia com muita humanidade e \u00e9tica! Amo e admiro \ud83d\udc96<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> L S <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A Nayara \u00e9 uma profissional extremamente acolhedora e atenciosa.\nEla demonstra cuidado em cada detalhe do que \u00e9 dito em sess\u00e3o. Eu nunca fui f\u00e3 de terapia online, mas a Nayara conseguiu me fazer sentir \u00e0 vontade e completamente confort\u00e1vel, e ela \u00e9 excelente nesse formato.\n\nAl\u00e9m das sess\u00f5es, ela oferece um suporte excelente via aplicativo. Por meio do di\u00e1rio terap\u00eautico, consigo registrar situa\u00e7\u00f5es do dia a dia e atualiz\u00e1-la com anteced\u00eancia, o que faz toda a diferen\u00e7a para o aproveitamento das sess\u00f5es.\n\nA Nayara \u00e9 muito clara em tudo o que explica e sempre apresenta m\u00e9todos e ferramentas pr\u00e1ticas para que possamos aprender a lidar melhor com as situa\u00e7\u00f5es. Em tudo o que j\u00e1 levei para ela, fui acolhida, orientada e ajudada.\n\n\u00c9 uma profissional maravilhosa, e sou muito grata por todo o suporte que recebo. \ud83e\ude77\ud83e\ude77\ud83e\ude77<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> L A <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A Nay \u00e9 uma excelente profissional, muito atenciosa e dedicada. Como psic\u00f3loga, \u00e9 uma \u00f3tima ouvinte, gosta de entender cada detalhe e explica com muita clareza tudo o que precisamos fazer. Durante o atendimento, nos deixa completamente \u00e0 vontade, o que torna a experi\u00eancia ainda melhor. Gostei bastante e recomendo muito!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> I R <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Excelente profissional, processo terap\u00eautico flu\u00eddo com escuta qualificada e baseado em evid\u00eancias, transmitindo total confiabilidade e credibilidade \ud83d\udc95<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> L K <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Estou adorando fazer o acompanhamento! \u00c9 uma profissional que se dedica em todas as sess\u00f5es e fora dela tamb\u00e9m, sempre tenta ajudar e pesquisar sobre o assunto tratado. Possui muita empatia e voc\u00ea percebe que se importa em ofertar o melhor que pode \ud83e\ude77<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div>   <\/div> <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/trustindex-google-widget.css?1780089491\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3686e2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"c3686e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-2f8eeb2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2f8eeb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4634c0 elementor-widget elementor-widget-heading\" data-id=\"b4634c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">SEU PRIMEIRO PASSO PODE SER UMA CONVERSA<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d3e436 elementor-widget elementor-widget-heading\" data-id=\"4d3e436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voc\u00ea n\u00e3o precisa continuar sustentando tudo sozinha.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9db7fad elementor-widget elementor-widget-text-editor\" data-id=\"9db7fad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Entre em contato para conhecer o acompanhamento e verificar os hor\u00e1rios dispon\u00edveis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-879964c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"879964c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5abea6e elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5abea6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pelo%20site%20e%20gostaria%20de%20saber%20mais%20sobre%20a%20psicoterapia.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Falar com a Nayara<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3efc7f2e cima e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3efc7f2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b00e002 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4b00e002\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d18e5e elementor-widget-mobile__width-inherit elementor-absolute elementor-widget elementor-widget-image\" data-id=\"6d18e5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ha_floating_fx&quot;:&quot;yes&quot;,&quot;ha_floating_fx_translate_toggle&quot;:&quot;yes&quot;,&quot;ha_floating_fx_translate_x&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:0,&quot;to&quot;:5}},&quot;ha_floating_fx_translate_y&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:0,&quot;to&quot;:5}},&quot;ha_floating_fx_translate_duration&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1000,&quot;sizes&quot;:[]},&quot;ha_floating_fx_translate_delay&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"111\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Publicacao-do-Facebook-motivacao-da-mensagem-alerta-de-lembranca-modelo-sencillo-positivo-1-1-e1781031121193.png\" class=\"attachment-full size-full wp-image-6608\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Publicacao-do-Facebook-motivacao-da-mensagem-alerta-de-lembranca-modelo-sencillo-positivo-1-1-e1781031121193.png 305w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/Publicacao-do-Facebook-motivacao-da-mensagem-alerta-de-lembranca-modelo-sencillo-positivo-1-1-e1781031121193-300x109.png 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b05e05e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b05e05e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e86e8a1 elementor-widget elementor-widget-image\" data-id=\"3e86e8a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_personal-branding-photosh_gJgl7EhSXO-1.png\" class=\"attachment-full size-full wp-image-10420\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_personal-branding-photosh_gJgl7EhSXO-1.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_personal-branding-photosh_gJgl7EhSXO-1-300x300.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_personal-branding-photosh_gJgl7EhSXO-1-150x150.png 150w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_personal-branding-photosh_gJgl7EhSXO-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a655f7d elementor-widget elementor-widget-text-editor\" data-id=\"a655f7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Sua psico<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242f3bc0 elementor-widget elementor-widget-heading\" data-id=\"242f3bc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nayara<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-251c532f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"251c532f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Muito prazer! <br \/>Minha jornada na Psicologia \u00e9 marcada por muita dedica\u00e7\u00e3o, zelo e amor. Amo trabalhar com pessoas e estudar sobre Psicologia e Sa\u00fade.<\/p><p style=\"text-align: left;\">Hoje foco meu trabalho em mulheres adultas que viveram, conquistaram, mas mesmo assim sente como se n\u00e3o tivesse avan\u00e7ado. Divide a vida em m\u00faltiplas tarefas, lida com cobran\u00e7as no trabalho, na casa, nos relacionamentos, com os filhos, a vida social e se encontra esgotada e talvez at\u00e9 sem for\u00e7as para continuar.<\/p><p style=\"text-align: left;\">Baseio meu trabalho na Psicologia Baseada em evid\u00eancias (PBE), integrando a\u00a0 abordagem da Terapia Cognitivo-Comportamental (TCC) e as abordagens Contextuais (ACT, DBT, TE, etc&#8230;).<br \/>Significa que trabalhamos com respaldo cient\u00edfico e n\u00e3o com intui\u00e7\u00e3o. Tudo para oferecer o que h\u00e1 de melhor na ci\u00eancia para quem confia no meu trabalho.<\/p><p style=\"text-align: left;\">Acredito que o cuidado da sa\u00fade mental n\u00e3o deve ser um luxo, mas um cuidado e um investimento necess\u00e1rio para viver e construir a vida que valha a pena ser vivida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5785e916 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5785e916\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-789df883 elementor-widget-mobile__width-initial ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"789df883\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gradua\u00e7\u00e3o\/Forma\u00e7\u00f5es<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-382f3898 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"382f3898\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-430d4422 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"430d4422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00a0\u2713<\/strong> Graduada em Psicologia pela Univerdade Paulista (UNIP) com especializa\u00e7\u00e3o em Terapia Cognitivo-Comportamental pela Pontif\u00edcia Universidade Cat\u00f3lica do Rio Grande do Sul (PUC-RS)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151aa9c7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"151aa9c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-588730ee elementor-widget elementor-widget-text-editor\" data-id=\"588730ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u2713<\/strong> Treinamento em Psicoterapia Cognitivo-Comportamental pelo Instituto de Psicoterapia Cognitivo-Comportamental (IPC), forma\u00e7\u00e3o em Psicopatologia e Neuropsicologia pelo Ser Psic\u00f3logo Academy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e3a7a91 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5e3a7a91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e050e5d elementor-widget elementor-widget-text-editor\" data-id=\"6e050e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u2713 <\/strong>Aprimoramento constante e cont\u00ednuo em cursos, workshops, congressos, supervis\u00f5es, com o objetivo de manter-me sempre atualizada para oferecer as melhores abordagens, t\u00e9cnicas e pr\u00e1ticas baseadas em evid\u00eancias cient\u00edficas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37547f2c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"37547f2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-59ed4c76 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"59ed4c76\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-736c73b5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"736c73b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-479020f elementor-widget elementor-widget-heading\" data-id=\"479020f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">CONTE\u00daDO COTIDIANO<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-205d66ec elementor-widget elementor-widget-heading\" data-id=\"205d66ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reflex\u00f5es tamb\u00e9m no Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-466c1f36 elementor-widget elementor-widget-text-editor\" data-id=\"466c1f36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Psicologia, sa\u00fade mental, rela\u00e7\u00f5es, trabalho e escolhas poss\u00edveis para uma vida com mais presen\u00e7a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc8a179 eael_liquid_glass_shadow-effect2 eael_liquid_glass-effect1 elementor-widget elementor-widget-sb-instagram-feed\" data-id=\"bc8a179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sb-instagram-feed.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_3 sbi_tab_col_3 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 4px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"3\" 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TCC<br>\n\u25ab\ufe0fMenos autom\u00e1tico, mais inten\u00e7\u00e3o. Construindo com voc\u00ea, uma vida com qualidade, presen\u00e7a e significado \ud83e\udd0d\ud83d\udd4a\ufe0f<br>\nVamos juntas? \u21b4<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 4px;\">\n\t\t<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18473460325098599\" data-date=\"1781637681\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZqIbzyFKdV\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=0u4BgQGCnM4Q7kNvwG9XkvD&#038;_nc_oc=AdptTEWkRi0DvW1f1rHz_3qx_gZzRW1dYQmPjgdxUBL1psAzT2spos8OQEW6lEkMojZTqMPwnFmcPhgvzIPOTw_Z&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHVhh-jb8Lolqchu6BbfqqAgLT1uk55ebdvUfWjVbOvpBTiyoS3Ln0e71p2OeB2Rc6SVI8N1JW62A&#038;oh=00_AQHqhsOFN8N3cMv70b7FphpuMCnRLyoWWb4qg0eUjqNZTw&#038;oe=6A72A77C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0u4BgQGCnM4Q7kNvwG9XkvD&amp;_nc_oc=AdptTEWkRi0DvW1f1rHz_3qx_gZzRW1dYQmPjgdxUBL1psAzT2spos8OQEW6lEkMojZTqMPwnFmcPhgvzIPOTw_Z&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHVhh-jb8Lolqchu6BbfqqAgLT1uk55ebdvUfWjVbOvpBTiyoS3Ln0e71p2OeB2Rc6SVI8N1JW62A&amp;oh=00_AQHqhsOFN8N3cMv70b7FphpuMCnRLyoWWb4qg0eUjqNZTw&amp;oe=6A72A77C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0u4BgQGCnM4Q7kNvwG9XkvD&amp;_nc_oc=AdptTEWkRi0DvW1f1rHz_3qx_gZzRW1dYQmPjgdxUBL1psAzT2spos8OQEW6lEkMojZTqMPwnFmcPhgvzIPOTw_Z&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHVhh-jb8Lolqchu6BbfqqAgLT1uk55ebdvUfWjVbOvpBTiyoS3Ln0e71p2OeB2Rc6SVI8N1JW62A&amp;oh=00_AQHqhsOFN8N3cMv70b7FphpuMCnRLyoWWb4qg0eUjqNZTw&amp;oe=6A72A77C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0u4BgQGCnM4Q7kNvwG9XkvD&amp;_nc_oc=AdptTEWkRi0DvW1f1rHz_3qx_gZzRW1dYQmPjgdxUBL1psAzT2spos8OQEW6lEkMojZTqMPwnFmcPhgvzIPOTw_Z&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHVhh-jb8Lolqchu6BbfqqAgLT1uk55ebdvUfWjVbOvpBTiyoS3Ln0e71p2OeB2Rc6SVI8N1JW62A&amp;oh=00_AQHqhsOFN8N3cMv70b7FphpuMCnRLyoWWb4qg0eUjqNZTw&amp;oe=6A72A77C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0u4BgQGCnM4Q7kNvwG9XkvD&amp;_nc_oc=AdptTEWkRi0DvW1f1rHz_3qx_gZzRW1dYQmPjgdxUBL1psAzT2spos8OQEW6lEkMojZTqMPwnFmcPhgvzIPOTw_Z&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHVhh-jb8Lolqchu6BbfqqAgLT1uk55ebdvUfWjVbOvpBTiyoS3Ln0e71p2OeB2Rc6SVI8N1JW62A&amp;oh=00_AQHqhsOFN8N3cMv70b7FphpuMCnRLyoWWb4qg0eUjqNZTw&amp;oe=6A72A77C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Como voc\u00ea fala consigo mesma?  Com cobran\u00e7a? Ironi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Como voc\u00ea fala consigo mesma?\n\nCom cobran\u00e7a? Ironia? Paci\u00eancia?\nVoc\u00ea se acolhe\u2026 ou s\u00f3 se exige?\n\nA gente aprende t\u00e3o cedo a ser compreensiva com os outros.\nMas quase nunca aprende a ser justa com a gente.\nE a\u00ed, qualquer erro vira motivo pra se diminuir.\nQualquer falha, uma chance de se atacar.\n\nEu j\u00e1 me peguei pensando coisas que jamais diria pra algu\u00e9m.\nE, por muito tempo, achei que isso me deixava mais forte.\nMas a verdade \u00e9 que s\u00f3 me deixava mais cansada.\n\nAutocompaix\u00e3o n\u00e3o \u00e9 desculpa.\n\u00c9 honestidade.\n\u00c9 reconhecer que voc\u00ea tamb\u00e9m precisa de colo \u2014\ninclusive o seu.\n\nSe esse post te fez pensar, envia para algu\u00e9m que tamb\u00e9m precisa dessas palavras. \u2764\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18117723322760578\" data-date=\"1781212770\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" 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class=\"sbi-screenreader\">\u00c9 necess\u00e1rio, mover-se. \ud83e\udd0d<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u00c9 necess\u00e1rio, mover-se. \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17906033379424079\" data-date=\"1779979346\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY4taWBlnHy\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/708276794_18133239238567998_6804862522945040663_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=3YrWwO4LNbgQ7kNvwFOYaYB&#038;_nc_oc=AdrC1KlxsMPW8JFWGL9bNRUz6lc8m8k8_kyL3isrwgvET7fPQTqjdObaIJlisLsUF5Lrp4l3VH5134Cqp-sVJIh3&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQFHCEyD2fL37k_KRyQL6mTvtN1Ag4gb95Zdok2LuIz0N-LFgvG8r921GJ8Xmm7ZQzDvRp8ypbkwdg&#038;oh=00_AQHzzqxhhXxCnf6aqsrWw1aSW_LOvu8vHl39pweb9Otw7w&#038;oe=6A729142\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708276794_18133239238567998_6804862522945040663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3YrWwO4LNbgQ7kNvwFOYaYB&amp;_nc_oc=AdrC1KlxsMPW8JFWGL9bNRUz6lc8m8k8_kyL3isrwgvET7fPQTqjdObaIJlisLsUF5Lrp4l3VH5134Cqp-sVJIh3&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFHCEyD2fL37k_KRyQL6mTvtN1Ag4gb95Zdok2LuIz0N-LFgvG8r921GJ8Xmm7ZQzDvRp8ypbkwdg&amp;oh=00_AQHzzqxhhXxCnf6aqsrWw1aSW_LOvu8vHl39pweb9Otw7w&amp;oe=6A729142&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708276794_18133239238567998_6804862522945040663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3YrWwO4LNbgQ7kNvwFOYaYB&amp;_nc_oc=AdrC1KlxsMPW8JFWGL9bNRUz6lc8m8k8_kyL3isrwgvET7fPQTqjdObaIJlisLsUF5Lrp4l3VH5134Cqp-sVJIh3&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFHCEyD2fL37k_KRyQL6mTvtN1Ag4gb95Zdok2LuIz0N-LFgvG8r921GJ8Xmm7ZQzDvRp8ypbkwdg&amp;oh=00_AQHzzqxhhXxCnf6aqsrWw1aSW_LOvu8vHl39pweb9Otw7w&amp;oe=6A729142&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708276794_18133239238567998_6804862522945040663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3YrWwO4LNbgQ7kNvwFOYaYB&amp;_nc_oc=AdrC1KlxsMPW8JFWGL9bNRUz6lc8m8k8_kyL3isrwgvET7fPQTqjdObaIJlisLsUF5Lrp4l3VH5134Cqp-sVJIh3&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFHCEyD2fL37k_KRyQL6mTvtN1Ag4gb95Zdok2LuIz0N-LFgvG8r921GJ8Xmm7ZQzDvRp8ypbkwdg&amp;oh=00_AQHzzqxhhXxCnf6aqsrWw1aSW_LOvu8vHl39pweb9Otw7w&amp;oe=6A729142&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708276794_18133239238567998_6804862522945040663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3YrWwO4LNbgQ7kNvwFOYaYB&amp;_nc_oc=AdrC1KlxsMPW8JFWGL9bNRUz6lc8m8k8_kyL3isrwgvET7fPQTqjdObaIJlisLsUF5Lrp4l3VH5134Cqp-sVJIh3&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFHCEyD2fL37k_KRyQL6mTvtN1Ag4gb95Zdok2LuIz0N-LFgvG8r921GJ8Xmm7ZQzDvRp8ypbkwdg&amp;oh=00_AQHzzqxhhXxCnf6aqsrWw1aSW_LOvu8vHl39pweb9Otw7w&amp;oe=6A729142&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Quando o trabalho passa a ocupar todos os espa\u00e7os,<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Quando o trabalho passa a ocupar todos os espa\u00e7os, a vida come\u00e7a a caber em intervalos.\n\nReconstruir esse equil\u00edbrio \u00e9 aprender a existir fora da produtividade.\n\nFez sentido pra voc\u00ea?\u2728\nO que anda ocupando o centro da sua vida ultimamente?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18089214626615728\" data-date=\"1779806410\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYzjp9shc3W\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=UmCVmDuVfLYQ7kNvwFu3TBX&#038;_nc_oc=AdoOm8S3H8Vxc9DqUbslApKVTtSvRkBs28OMVDYZ9-hpMSjBLB70tc1Z2WaEgwLPWozbfSjIxqiKip46YMiM1zGt&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHwyDuWf6iD7_dG3o6jLuJXKPsRY67CfOLlLsEA1qxwgQCffxEw2p8ru53roDPuBKE8XMx51H6hPg&#038;oh=00_AQF4wElC5tKcFc9_mioU6zgMoKFQL_CAaYBTnEedeeYZcA&#038;oe=6A72A58A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UmCVmDuVfLYQ7kNvwFu3TBX&amp;_nc_oc=AdoOm8S3H8Vxc9DqUbslApKVTtSvRkBs28OMVDYZ9-hpMSjBLB70tc1Z2WaEgwLPWozbfSjIxqiKip46YMiM1zGt&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHwyDuWf6iD7_dG3o6jLuJXKPsRY67CfOLlLsEA1qxwgQCffxEw2p8ru53roDPuBKE8XMx51H6hPg&amp;oh=00_AQF4wElC5tKcFc9_mioU6zgMoKFQL_CAaYBTnEedeeYZcA&amp;oe=6A72A58A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UmCVmDuVfLYQ7kNvwFu3TBX&amp;_nc_oc=AdoOm8S3H8Vxc9DqUbslApKVTtSvRkBs28OMVDYZ9-hpMSjBLB70tc1Z2WaEgwLPWozbfSjIxqiKip46YMiM1zGt&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHwyDuWf6iD7_dG3o6jLuJXKPsRY67CfOLlLsEA1qxwgQCffxEw2p8ru53roDPuBKE8XMx51H6hPg&amp;oh=00_AQF4wElC5tKcFc9_mioU6zgMoKFQL_CAaYBTnEedeeYZcA&amp;oe=6A72A58A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UmCVmDuVfLYQ7kNvwFu3TBX&amp;_nc_oc=AdoOm8S3H8Vxc9DqUbslApKVTtSvRkBs28OMVDYZ9-hpMSjBLB70tc1Z2WaEgwLPWozbfSjIxqiKip46YMiM1zGt&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHwyDuWf6iD7_dG3o6jLuJXKPsRY67CfOLlLsEA1qxwgQCffxEw2p8ru53roDPuBKE8XMx51H6hPg&amp;oh=00_AQF4wElC5tKcFc9_mioU6zgMoKFQL_CAaYBTnEedeeYZcA&amp;oe=6A72A58A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UmCVmDuVfLYQ7kNvwFu3TBX&amp;_nc_oc=AdoOm8S3H8Vxc9DqUbslApKVTtSvRkBs28OMVDYZ9-hpMSjBLB70tc1Z2WaEgwLPWozbfSjIxqiKip46YMiM1zGt&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHwyDuWf6iD7_dG3o6jLuJXKPsRY67CfOLlLsEA1qxwgQCffxEw2p8ru53roDPuBKE8XMx51H6hPg&amp;oh=00_AQF4wElC5tKcFc9_mioU6zgMoKFQL_CAaYBTnEedeeYZcA&amp;oe=6A72A58A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Nem todo mundo vai agir como voc\u00ea agiria. E isso n<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nem todo mundo vai agir como voc\u00ea agiria.\nE isso n\u00e3o significa falta de cuidado. \ud83e\udd0d\n\n\u00c0s vezes, a gente se frustra porque espera que o outro tenha a mesma forma de sentir, perceber e demonstrar.\n\nMas cada pessoa carrega uma hist\u00f3ria diferente.\nUma forma diferente de amar.\nDe lidar com a vida.\nDe demonstrar presen\u00e7a.\n\nVoc\u00ea n\u00e3o precisa diminuir quem voc\u00ea \u00e9.\nSua sensibilidade, sua aten\u00e7\u00e3o e sua forma de cuidar s\u00e3o valiosas.\n\nMas esperar que todos funcionem exatamente como voc\u00ea\u2026 s\u00f3 aumenta a frustra\u00e7\u00e3o.\n\nMaturidade emocional tamb\u00e9m \u00e9 entender que o outro pode ser diferente sem que isso diminua o seu valor.\n\nTer expectativas equilibradas n\u00e3o \u00e9 esperar menos.\n\u00c9 parar de exigir que as pessoas sejam iguais a voc\u00ea.\n\nE isso traz mais leveza para os relacionamentos, inclusive com voc\u00ea mesma. \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17987056940977818\" data-date=\"1776863700\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXb20-ahmZD\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=x14OPm4BIyUQ7kNvwE_ETk9&#038;_nc_oc=AdojZIo2dtpja2-_MJuBuxOIP5O2zsltpmoUeeNQrtJdzjsguROrn4NXUWq6vsKOXMzL-B4E5r4nX3wFaWWXQb9g&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQF3Ofjmf_LSjWZQLQMPjbPoytOXlzFlJdXnA3xD5LL-h-bMOZvoSFaDWM9KmNkUcm3vYS-_NjzELw&#038;oh=00_AQEdTiqR0NsMAgqdJPfGRToIkMuecjL50sLUIiyuAvoAdA&#038;oe=6A729AAF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x14OPm4BIyUQ7kNvwE_ETk9&amp;_nc_oc=AdojZIo2dtpja2-_MJuBuxOIP5O2zsltpmoUeeNQrtJdzjsguROrn4NXUWq6vsKOXMzL-B4E5r4nX3wFaWWXQb9g&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF3Ofjmf_LSjWZQLQMPjbPoytOXlzFlJdXnA3xD5LL-h-bMOZvoSFaDWM9KmNkUcm3vYS-_NjzELw&amp;oh=00_AQEdTiqR0NsMAgqdJPfGRToIkMuecjL50sLUIiyuAvoAdA&amp;oe=6A729AAF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x14OPm4BIyUQ7kNvwE_ETk9&amp;_nc_oc=AdojZIo2dtpja2-_MJuBuxOIP5O2zsltpmoUeeNQrtJdzjsguROrn4NXUWq6vsKOXMzL-B4E5r4nX3wFaWWXQb9g&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF3Ofjmf_LSjWZQLQMPjbPoytOXlzFlJdXnA3xD5LL-h-bMOZvoSFaDWM9KmNkUcm3vYS-_NjzELw&amp;oh=00_AQEdTiqR0NsMAgqdJPfGRToIkMuecjL50sLUIiyuAvoAdA&amp;oe=6A729AAF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x14OPm4BIyUQ7kNvwE_ETk9&amp;_nc_oc=AdojZIo2dtpja2-_MJuBuxOIP5O2zsltpmoUeeNQrtJdzjsguROrn4NXUWq6vsKOXMzL-B4E5r4nX3wFaWWXQb9g&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF3Ofjmf_LSjWZQLQMPjbPoytOXlzFlJdXnA3xD5LL-h-bMOZvoSFaDWM9KmNkUcm3vYS-_NjzELw&amp;oh=00_AQEdTiqR0NsMAgqdJPfGRToIkMuecjL50sLUIiyuAvoAdA&amp;oe=6A729AAF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x14OPm4BIyUQ7kNvwE_ETk9&amp;_nc_oc=AdojZIo2dtpja2-_MJuBuxOIP5O2zsltpmoUeeNQrtJdzjsguROrn4NXUWq6vsKOXMzL-B4E5r4nX3wFaWWXQb9g&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF3Ofjmf_LSjWZQLQMPjbPoytOXlzFlJdXnA3xD5LL-h-bMOZvoSFaDWM9KmNkUcm3vYS-_NjzELw&amp;oh=00_AQEdTiqR0NsMAgqdJPfGRToIkMuecjL50sLUIiyuAvoAdA&amp;oe=6A729AAF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Estava pensando em quantas vezes somos esmagados,<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Estava pensando em quantas vezes somos esmagados, na maioria das vezes por n\u00f3s mesmos. \nTemos medo de sermos apenas n\u00f3s, temos medo do que ir\u00e3o pensar e achamos que precisamos suprir expectativas, mas n\u00e3o, n\u00e3o precisamos. \n\nO que ir\u00e3o pensar n\u00e3o ir\u00e1 alterar quem somos, suprir expectativas n\u00e3o vai mudar quem somos e sermos n\u00f3s mesmos \u00e9 como viver em liberdade! \n\nO medo tamb\u00e9m n\u00e3o nos leva em lugar nenhum. E pior, este medo na maioria das vezes nos mostra cen\u00e1rios catastr\u00f3ficos que quase n\u00e3o h\u00e1 a possibilidade de verdadeiramente acontecer, e ainda acreditamos neste medo e com isso perdemos tantas coisas preciosas e valorosas\u2026 \n\nPor isso,\n\nViva, aproveite o hoje. Seja livre para ser voc\u00ea. \ud83c\udf43\ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18411871249182748\" data-date=\"1776369000\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXNHSGzBlGc\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=OOrzybDpdXkQ7kNvwF2v5nK&#038;_nc_oc=AdoIysQWlEwuOKiuuJB-pAJ6RwRO41ZqoiPJh7EBt_f6qrKnmpMxha78oKIBu1eQGGrxj3KW9_Jfx4EWbJ6B_8UT&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQE7QsQf3citPPBCupqp2t_HOq--nFEoJ0VsDDkPbfCnT1r9a5T4zpb6hfsPJmBZVFSJgScFiLVpvg&#038;oh=00_AQHNldGUTWb6_jY5ppVFasZROHq5LnBbQt78NBwfYyL_dQ&#038;oe=6A728280\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OOrzybDpdXkQ7kNvwF2v5nK&amp;_nc_oc=AdoIysQWlEwuOKiuuJB-pAJ6RwRO41ZqoiPJh7EBt_f6qrKnmpMxha78oKIBu1eQGGrxj3KW9_Jfx4EWbJ6B_8UT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE7QsQf3citPPBCupqp2t_HOq--nFEoJ0VsDDkPbfCnT1r9a5T4zpb6hfsPJmBZVFSJgScFiLVpvg&amp;oh=00_AQHNldGUTWb6_jY5ppVFasZROHq5LnBbQt78NBwfYyL_dQ&amp;oe=6A728280&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OOrzybDpdXkQ7kNvwF2v5nK&amp;_nc_oc=AdoIysQWlEwuOKiuuJB-pAJ6RwRO41ZqoiPJh7EBt_f6qrKnmpMxha78oKIBu1eQGGrxj3KW9_Jfx4EWbJ6B_8UT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE7QsQf3citPPBCupqp2t_HOq--nFEoJ0VsDDkPbfCnT1r9a5T4zpb6hfsPJmBZVFSJgScFiLVpvg&amp;oh=00_AQHNldGUTWb6_jY5ppVFasZROHq5LnBbQt78NBwfYyL_dQ&amp;oe=6A728280&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OOrzybDpdXkQ7kNvwF2v5nK&amp;_nc_oc=AdoIysQWlEwuOKiuuJB-pAJ6RwRO41ZqoiPJh7EBt_f6qrKnmpMxha78oKIBu1eQGGrxj3KW9_Jfx4EWbJ6B_8UT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE7QsQf3citPPBCupqp2t_HOq--nFEoJ0VsDDkPbfCnT1r9a5T4zpb6hfsPJmBZVFSJgScFiLVpvg&amp;oh=00_AQHNldGUTWb6_jY5ppVFasZROHq5LnBbQt78NBwfYyL_dQ&amp;oe=6A728280&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OOrzybDpdXkQ7kNvwF2v5nK&amp;_nc_oc=AdoIysQWlEwuOKiuuJB-pAJ6RwRO41ZqoiPJh7EBt_f6qrKnmpMxha78oKIBu1eQGGrxj3KW9_Jfx4EWbJ6B_8UT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE7QsQf3citPPBCupqp2t_HOq--nFEoJ0VsDDkPbfCnT1r9a5T4zpb6hfsPJmBZVFSJgScFiLVpvg&amp;oh=00_AQHNldGUTWb6_jY5ppVFasZROHq5LnBbQt78NBwfYyL_dQ&amp;oe=6A728280&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea n\u00e3o deixa de ser voc\u00ea.  Voc\u00ea s\u00f3 deixa de carr<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea n\u00e3o deixa de ser voc\u00ea.\n\nVoc\u00ea s\u00f3 deixa de carregar o que nunca foi seu.\n\nE, com mais consci\u00eancia, come\u00e7a a construir uma forma de viver que faz sentido pra voc\u00ea.\n\nSe voc\u00ea n\u00e3o precisasse se proteger o tempo todo\u2026\ncomo voc\u00ea seria? \ud83e\udd0d\n\n#psicoterapia #sa\u00fademental #autoestima #autocuidado\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17883944559373948\" data-date=\"1774385834\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWSAogrjyz6\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Voc\u00ea n\u00e3o precisa montar um argumento toda vez que<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea n\u00e3o precisa montar um argumento toda vez que se posiciona.\nNem transformar cada \u201cn\u00e3o\u201d num pedido de desculpas.\n\nA sua escolha \u00e9 v\u00e1lida, mesmo que o outro n\u00e3o entenda.\n\nVoc\u00ea costuma se explicar demais?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17886249225352251\" data-date=\"1774040052\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWHtG3_EeOh\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Voc\u00ea para. Mas a sua mente continua andando em c\u00edr<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea para.\nMas a sua mente continua andando em c\u00edrculos.\n\nA culpa por descansar n\u00e3o aparece s\u00f3 no domingo.\nEla se infiltra em cada tentativa de pausa que voc\u00ea tenta justificar como se fosse algo errado.\n\nVoc\u00ea aprendeu que descansar \u00e9 o que vem depois da exaust\u00e3o.\nMas talvez seja hora de mudar essa l\u00f3gica.\n\nPorque descansar \u00e9 um direito emocional.\n\nAgora me diz\u2026 o que mais te impede de descansar em paz?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18096421628304996\" data-date=\"1772829253\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVjnsPplNCB\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t39.30808-6\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=VHRZPldLVU8Q7kNvwFyjX7X&#038;_nc_oc=AdpONzuaa0fneIYLOXbBisK2KEZn2xfOUMOzffMdwxw8bUU2kmisyl_ejKXfSGO4G38uuNYd3dHn4Nmspz991-EZ&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQGCAgaYUK8rjOcnGqOzKCKiU64OfY-3jm8BJeocK5j0ZsdTTN7IAWhQ5RdVPqQivr0XMNawPvSe1Q&#038;oh=00_AQEX4SWmO-MP1ibUc3rMbmUdUk1A8Adix12ko6-JKCEUEw&#038;oe=6A729241\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VHRZPldLVU8Q7kNvwFyjX7X&amp;_nc_oc=AdpONzuaa0fneIYLOXbBisK2KEZn2xfOUMOzffMdwxw8bUU2kmisyl_ejKXfSGO4G38uuNYd3dHn4Nmspz991-EZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGCAgaYUK8rjOcnGqOzKCKiU64OfY-3jm8BJeocK5j0ZsdTTN7IAWhQ5RdVPqQivr0XMNawPvSe1Q&amp;oh=00_AQEX4SWmO-MP1ibUc3rMbmUdUk1A8Adix12ko6-JKCEUEw&amp;oe=6A729241&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VHRZPldLVU8Q7kNvwFyjX7X&amp;_nc_oc=AdpONzuaa0fneIYLOXbBisK2KEZn2xfOUMOzffMdwxw8bUU2kmisyl_ejKXfSGO4G38uuNYd3dHn4Nmspz991-EZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGCAgaYUK8rjOcnGqOzKCKiU64OfY-3jm8BJeocK5j0ZsdTTN7IAWhQ5RdVPqQivr0XMNawPvSe1Q&amp;oh=00_AQEX4SWmO-MP1ibUc3rMbmUdUk1A8Adix12ko6-JKCEUEw&amp;oe=6A729241&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VHRZPldLVU8Q7kNvwFyjX7X&amp;_nc_oc=AdpONzuaa0fneIYLOXbBisK2KEZn2xfOUMOzffMdwxw8bUU2kmisyl_ejKXfSGO4G38uuNYd3dHn4Nmspz991-EZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGCAgaYUK8rjOcnGqOzKCKiU64OfY-3jm8BJeocK5j0ZsdTTN7IAWhQ5RdVPqQivr0XMNawPvSe1Q&amp;oh=00_AQEX4SWmO-MP1ibUc3rMbmUdUk1A8Adix12ko6-JKCEUEw&amp;oe=6A729241&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VHRZPldLVU8Q7kNvwFyjX7X&amp;_nc_oc=AdpONzuaa0fneIYLOXbBisK2KEZn2xfOUMOzffMdwxw8bUU2kmisyl_ejKXfSGO4G38uuNYd3dHn4Nmspz991-EZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGCAgaYUK8rjOcnGqOzKCKiU64OfY-3jm8BJeocK5j0ZsdTTN7IAWhQ5RdVPqQivr0XMNawPvSe1Q&amp;oh=00_AQEX4SWmO-MP1ibUc3rMbmUdUk1A8Adix12ko6-JKCEUEw&amp;oe=6A729241&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Isso n\u00e3o \u00e9 sobre exagero. \u00c9 sobre tudo que voc\u00ea se<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Isso n\u00e3o \u00e9 sobre exagero.\n\u00c9 sobre tudo que voc\u00ea segurou calada pra n\u00e3o parecer exagerada.\n\n\u00c9 sobre engolir emo\u00e7\u00e3o at\u00e9 ela virar n\u00f3, dor de cabe\u00e7a, irrita\u00e7\u00e3o sem motivo.\n\u00c9 sobre esconder a intensidade pra n\u00e3o ser deixada de lado.\n\u00c9 sobre gritar por dentro e sorrir por fora.\n\nSe voc\u00ea j\u00e1 se sentiu assim:\nvoc\u00ea n\u00e3o \u00e9 dram\u00e1tica.\nS\u00f3 aprendeu cedo demais a esconder a verdade do que sente.\n\nJ\u00e1 te chamaram de intensa quando tudo que voc\u00ea precisava era espa\u00e7o?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17876997918412852\" data-date=\"1772750100\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVhQ0AnIBIP\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t51.82787-15\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=I1GlCqiLGw8Q7kNvwGB7YQH&#038;_nc_oc=AdrmGJibBYsREr87e9jYR8F8hLky5FbKTzckYi0jwU-XMlLYQEUn9a2ZJg2mmnNq8qYEP0oKt-_4gNm1ZmIKIeUf&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQFfzs3r6AgHhSHCV6U0INZvY2DSHdsIvSyxbBdxVLYCMUEy30JYJGFX4P6TfulBbwhaQuaGzGxNbA&#038;oh=00_AQFFAVRLZf2XnKG_M9jGdrQIO3HeZqHL866Y1c2Mnudb8g&#038;oe=6A72AC39\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=I1GlCqiLGw8Q7kNvwGB7YQH&amp;_nc_oc=AdrmGJibBYsREr87e9jYR8F8hLky5FbKTzckYi0jwU-XMlLYQEUn9a2ZJg2mmnNq8qYEP0oKt-_4gNm1ZmIKIeUf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFfzs3r6AgHhSHCV6U0INZvY2DSHdsIvSyxbBdxVLYCMUEy30JYJGFX4P6TfulBbwhaQuaGzGxNbA&amp;oh=00_AQFFAVRLZf2XnKG_M9jGdrQIO3HeZqHL866Y1c2Mnudb8g&amp;oe=6A72AC39&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=I1GlCqiLGw8Q7kNvwGB7YQH&amp;_nc_oc=AdrmGJibBYsREr87e9jYR8F8hLky5FbKTzckYi0jwU-XMlLYQEUn9a2ZJg2mmnNq8qYEP0oKt-_4gNm1ZmIKIeUf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFfzs3r6AgHhSHCV6U0INZvY2DSHdsIvSyxbBdxVLYCMUEy30JYJGFX4P6TfulBbwhaQuaGzGxNbA&amp;oh=00_AQFFAVRLZf2XnKG_M9jGdrQIO3HeZqHL866Y1c2Mnudb8g&amp;oe=6A72AC39&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=I1GlCqiLGw8Q7kNvwGB7YQH&amp;_nc_oc=AdrmGJibBYsREr87e9jYR8F8hLky5FbKTzckYi0jwU-XMlLYQEUn9a2ZJg2mmnNq8qYEP0oKt-_4gNm1ZmIKIeUf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFfzs3r6AgHhSHCV6U0INZvY2DSHdsIvSyxbBdxVLYCMUEy30JYJGFX4P6TfulBbwhaQuaGzGxNbA&amp;oh=00_AQFFAVRLZf2XnKG_M9jGdrQIO3HeZqHL866Y1c2Mnudb8g&amp;oe=6A72AC39&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=I1GlCqiLGw8Q7kNvwGB7YQH&amp;_nc_oc=AdrmGJibBYsREr87e9jYR8F8hLky5FbKTzckYi0jwU-XMlLYQEUn9a2ZJg2mmnNq8qYEP0oKt-_4gNm1ZmIKIeUf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFfzs3r6AgHhSHCV6U0INZvY2DSHdsIvSyxbBdxVLYCMUEy30JYJGFX4P6TfulBbwhaQuaGzGxNbA&amp;oh=00_AQFFAVRLZf2XnKG_M9jGdrQIO3HeZqHL866Y1c2Mnudb8g&amp;oe=6A72AC39&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Eu n\u00e3o preciso ocupar o lugar de amiga para te aco<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Eu n\u00e3o preciso ocupar o lugar de amiga para te acolher ou te compreender.\nO v\u00ednculo existe, \u00e9 verdadeiro\nmas \u00e9 terap\u00eautico.\n\nUma amiga pode evitar o seu desconforto.\nEu, \u00e0s vezes, vou te ajudar a atravess\u00e1-lo.\n\nPorque terapia n\u00e3o \u00e9 s\u00f3 apoio.\n\u00c9 responsabilidade, t\u00e9cnica e ci\u00eancia.\n\nEu amo o v\u00ednculo que constru\u00edmos. Ele \u00e9 real, humano.\nE \u00e9 justamente por mantermos cada papel no seu lugar que o processo se torna seguro, potente e verdadeiramente transformador. \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17878099278519759\" data-date=\"1772656150\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVedhdNDOCA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t39.30808-6\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=dMAhCDLbwhsQ7kNvwErXWnu&#038;_nc_oc=AdpdfjrswDAPeq_D1tAMROvij_NT4UAPetRbGHGCUo-ZD_c6hn54QRBdEOxMJNK65CFRLFrJswKouux-5ycV77YQ&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQE0OwTKaA3yk2PvFqSgJNTsqwdPnRPzkMrDGFPZsnDVv3AcsQN_qmPeltnwzGZjonqw-ebalPe0KQ&#038;oh=00_AQEEwqVT0ttGcvLLvkhhXe0sWEEah1xlNHQ0cCQtwgnDOA&#038;oe=6A72A747\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=dMAhCDLbwhsQ7kNvwErXWnu&amp;_nc_oc=AdpdfjrswDAPeq_D1tAMROvij_NT4UAPetRbGHGCUo-ZD_c6hn54QRBdEOxMJNK65CFRLFrJswKouux-5ycV77YQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE0OwTKaA3yk2PvFqSgJNTsqwdPnRPzkMrDGFPZsnDVv3AcsQN_qmPeltnwzGZjonqw-ebalPe0KQ&amp;oh=00_AQEEwqVT0ttGcvLLvkhhXe0sWEEah1xlNHQ0cCQtwgnDOA&amp;oe=6A72A747&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=dMAhCDLbwhsQ7kNvwErXWnu&amp;_nc_oc=AdpdfjrswDAPeq_D1tAMROvij_NT4UAPetRbGHGCUo-ZD_c6hn54QRBdEOxMJNK65CFRLFrJswKouux-5ycV77YQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE0OwTKaA3yk2PvFqSgJNTsqwdPnRPzkMrDGFPZsnDVv3AcsQN_qmPeltnwzGZjonqw-ebalPe0KQ&amp;oh=00_AQEEwqVT0ttGcvLLvkhhXe0sWEEah1xlNHQ0cCQtwgnDOA&amp;oe=6A72A747&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=dMAhCDLbwhsQ7kNvwErXWnu&amp;_nc_oc=AdpdfjrswDAPeq_D1tAMROvij_NT4UAPetRbGHGCUo-ZD_c6hn54QRBdEOxMJNK65CFRLFrJswKouux-5ycV77YQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE0OwTKaA3yk2PvFqSgJNTsqwdPnRPzkMrDGFPZsnDVv3AcsQN_qmPeltnwzGZjonqw-ebalPe0KQ&amp;oh=00_AQEEwqVT0ttGcvLLvkhhXe0sWEEah1xlNHQ0cCQtwgnDOA&amp;oe=6A72A747&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=dMAhCDLbwhsQ7kNvwErXWnu&amp;_nc_oc=AdpdfjrswDAPeq_D1tAMROvij_NT4UAPetRbGHGCUo-ZD_c6hn54QRBdEOxMJNK65CFRLFrJswKouux-5ycV77YQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE0OwTKaA3yk2PvFqSgJNTsqwdPnRPzkMrDGFPZsnDVv3AcsQN_qmPeltnwzGZjonqw-ebalPe0KQ&amp;oh=00_AQEEwqVT0ttGcvLLvkhhXe0sWEEah1xlNHQ0cCQtwgnDOA&amp;oe=6A72A747&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Quase todo mundo conhece algu\u00e9m ansioso. Mas nem t<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Quase todo mundo conhece algu\u00e9m ansioso.\nMas nem todo mundo sabe como \u00e9 estar dentro de uma mente ansiosa.\n\nEsse post n\u00e3o \u00e9 uma explica\u00e7\u00e3o cient\u00edfica.\n\u00c9 s\u00f3 um pedido de empatia.\nUm jeitinho de dizer o que \u00e0s vezes a gente sente, mas n\u00e3o consegue explicar.\n\nSe voc\u00ea \u00e9 ansiosa, me conta:\nqual dessas frases descreve voc\u00ea?\n\nE se voc\u00ea ama algu\u00e9m ansioso\u2026 envia esse post pra ela se sentir compreendida. \ud83d\udc8c\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18054514907441727\" data-date=\"1771966752\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVJ6c5wgXRm\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=Dxf9tzvdqnIQ7kNvwH-XVnV&#038;_nc_oc=Adob8-n6j15F-2mPCC2L9juAKXJTb6FkzEKgIfXHSfZuOl16AigCvJvOl61byZEwtvww46wRz7Fo07cm3sOb_LPS&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQFb6EqBats8z0ZY6VVW8cuSTRDGwBGBt40sjmY3XCrFkPO802tbXmDFNYFcIL2qdcxNYFum3_aD0g&#038;oh=00_AQHIw37rNxwAUkq0KGV3V4UVDXRiPE5IOgvRZ1gjSQ6jWA&#038;oe=6A7281A3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dxf9tzvdqnIQ7kNvwH-XVnV&amp;_nc_oc=Adob8-n6j15F-2mPCC2L9juAKXJTb6FkzEKgIfXHSfZuOl16AigCvJvOl61byZEwtvww46wRz7Fo07cm3sOb_LPS&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFb6EqBats8z0ZY6VVW8cuSTRDGwBGBt40sjmY3XCrFkPO802tbXmDFNYFcIL2qdcxNYFum3_aD0g&amp;oh=00_AQHIw37rNxwAUkq0KGV3V4UVDXRiPE5IOgvRZ1gjSQ6jWA&amp;oe=6A7281A3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dxf9tzvdqnIQ7kNvwH-XVnV&amp;_nc_oc=Adob8-n6j15F-2mPCC2L9juAKXJTb6FkzEKgIfXHSfZuOl16AigCvJvOl61byZEwtvww46wRz7Fo07cm3sOb_LPS&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFb6EqBats8z0ZY6VVW8cuSTRDGwBGBt40sjmY3XCrFkPO802tbXmDFNYFcIL2qdcxNYFum3_aD0g&amp;oh=00_AQHIw37rNxwAUkq0KGV3V4UVDXRiPE5IOgvRZ1gjSQ6jWA&amp;oe=6A7281A3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dxf9tzvdqnIQ7kNvwH-XVnV&amp;_nc_oc=Adob8-n6j15F-2mPCC2L9juAKXJTb6FkzEKgIfXHSfZuOl16AigCvJvOl61byZEwtvww46wRz7Fo07cm3sOb_LPS&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFb6EqBats8z0ZY6VVW8cuSTRDGwBGBt40sjmY3XCrFkPO802tbXmDFNYFcIL2qdcxNYFum3_aD0g&amp;oh=00_AQHIw37rNxwAUkq0KGV3V4UVDXRiPE5IOgvRZ1gjSQ6jWA&amp;oe=6A7281A3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dxf9tzvdqnIQ7kNvwH-XVnV&amp;_nc_oc=Adob8-n6j15F-2mPCC2L9juAKXJTb6FkzEKgIfXHSfZuOl16AigCvJvOl61byZEwtvww46wRz7Fo07cm3sOb_LPS&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFb6EqBats8z0ZY6VVW8cuSTRDGwBGBt40sjmY3XCrFkPO802tbXmDFNYFcIL2qdcxNYFum3_aD0g&amp;oh=00_AQHIw37rNxwAUkq0KGV3V4UVDXRiPE5IOgvRZ1gjSQ6jWA&amp;oe=6A7281A3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">D\u00f3i n\u00e3o ser a escolhida.  Mas d\u00f3i mais ainda se es<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"D\u00f3i n\u00e3o ser a escolhida.\n\nMas d\u00f3i mais ainda se escolher por \u00faltimo.\n\nTalvez voc\u00ea nunca tenha sido a \u201cmelhor amiga\u201d de algu\u00e9m.\nMas hoje voc\u00ea pode ser leal a quem voc\u00ea \u00e9.\n\nE quando voc\u00ea para de se abandonar para pertencer\u2026\nvoc\u00ea come\u00e7a, finalmente, a se encontrar.\n\n\ud83e\udd0d\n\n#terapia #motivation #saudemental\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17944117383134423\" data-date=\"1771963509\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVJ0anFlG4x\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t39.30808-6\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=X2IF0nRMM8YQ7kNvwGEJP9Z&#038;_nc_oc=AdpRvL5f9FIKiwUvZdYVInvsWVwX277oDZKtMnzeWemdfSKCFd0WQTjf-kKs_jAq-FRsAT32pGwYos2NIGXE6hNu&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQE8ykdb8TZJ3OtaVKj2r7YayWDcYUP3BV8JwT7GslLu6uvessaAXI3sR_JWPcqXTLmArHx0k0AZMQ&#038;oh=00_AQEfsFK9Bo1OMKeP9CpNPwwbHXZXg_W5_X2Xdf3qtRe6xg&#038;oe=6A729885\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X2IF0nRMM8YQ7kNvwGEJP9Z&amp;_nc_oc=AdpRvL5f9FIKiwUvZdYVInvsWVwX277oDZKtMnzeWemdfSKCFd0WQTjf-kKs_jAq-FRsAT32pGwYos2NIGXE6hNu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE8ykdb8TZJ3OtaVKj2r7YayWDcYUP3BV8JwT7GslLu6uvessaAXI3sR_JWPcqXTLmArHx0k0AZMQ&amp;oh=00_AQEfsFK9Bo1OMKeP9CpNPwwbHXZXg_W5_X2Xdf3qtRe6xg&amp;oe=6A729885&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X2IF0nRMM8YQ7kNvwGEJP9Z&amp;_nc_oc=AdpRvL5f9FIKiwUvZdYVInvsWVwX277oDZKtMnzeWemdfSKCFd0WQTjf-kKs_jAq-FRsAT32pGwYos2NIGXE6hNu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE8ykdb8TZJ3OtaVKj2r7YayWDcYUP3BV8JwT7GslLu6uvessaAXI3sR_JWPcqXTLmArHx0k0AZMQ&amp;oh=00_AQEfsFK9Bo1OMKeP9CpNPwwbHXZXg_W5_X2Xdf3qtRe6xg&amp;oe=6A729885&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X2IF0nRMM8YQ7kNvwGEJP9Z&amp;_nc_oc=AdpRvL5f9FIKiwUvZdYVInvsWVwX277oDZKtMnzeWemdfSKCFd0WQTjf-kKs_jAq-FRsAT32pGwYos2NIGXE6hNu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE8ykdb8TZJ3OtaVKj2r7YayWDcYUP3BV8JwT7GslLu6uvessaAXI3sR_JWPcqXTLmArHx0k0AZMQ&amp;oh=00_AQEfsFK9Bo1OMKeP9CpNPwwbHXZXg_W5_X2Xdf3qtRe6xg&amp;oe=6A729885&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X2IF0nRMM8YQ7kNvwGEJP9Z&amp;_nc_oc=AdpRvL5f9FIKiwUvZdYVInvsWVwX277oDZKtMnzeWemdfSKCFd0WQTjf-kKs_jAq-FRsAT32pGwYos2NIGXE6hNu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE8ykdb8TZJ3OtaVKj2r7YayWDcYUP3BV8JwT7GslLu6uvessaAXI3sR_JWPcqXTLmArHx0k0AZMQ&amp;oh=00_AQEfsFK9Bo1OMKeP9CpNPwwbHXZXg_W5_X2Xdf3qtRe6xg&amp;oe=6A729885&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">em muito comportamento que a gente chama de &quot;jeiti<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"em muito comportamento que a gente chama de &quot;jeitinho&quot;,\nmas que, no fundo, s\u00f3 surgiu pra gente n\u00e3o se machucar mais.\n\nFoi o que deu pra fazer com as ferramentas que voc\u00ea tinha.\nE isso j\u00e1 foi for\u00e7a.\n\nMas agora, com mais consci\u00eancia e autocompaix\u00e3o,\nd\u00e1 pra deixar as defesas irem embora \u2014\ne ir ficando mais voc\u00ea mesma, sem armadura.\nFez sentido pra voc\u00ea? \u2728\n\nQual \u201cjeitinho\u201d hoje voc\u00ea percebe que era s\u00f3 sobreviv\u00eancia?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18142117717470235\" data-date=\"1771367819\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DU4EOlWgVug\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=PcH0iaP8-fIQ7kNvwEmWH4y&#038;_nc_oc=AdrrjYzsg1CpGcaj_6lmwPXHjWZGPbH-vQGFoMaUYoa50c3j2-f1LrSEV-rLQxsDvxySSs5ZQe_0NCXG1sWML7aJ&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQGbIUOt1pzobv_wO4XR0wRq0XvnO647JKbmQOESwVaVa636ajfSy0lliCKMuLALbR1iARS-awzamQ&#038;oh=00_AQECw0cnX_cNDvM0h9HV5v01eRUwuJh7ID4iHhDe-3a20g&#038;oe=6A729BB6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PcH0iaP8-fIQ7kNvwEmWH4y&amp;_nc_oc=AdrrjYzsg1CpGcaj_6lmwPXHjWZGPbH-vQGFoMaUYoa50c3j2-f1LrSEV-rLQxsDvxySSs5ZQe_0NCXG1sWML7aJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGbIUOt1pzobv_wO4XR0wRq0XvnO647JKbmQOESwVaVa636ajfSy0lliCKMuLALbR1iARS-awzamQ&amp;oh=00_AQECw0cnX_cNDvM0h9HV5v01eRUwuJh7ID4iHhDe-3a20g&amp;oe=6A729BB6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PcH0iaP8-fIQ7kNvwEmWH4y&amp;_nc_oc=AdrrjYzsg1CpGcaj_6lmwPXHjWZGPbH-vQGFoMaUYoa50c3j2-f1LrSEV-rLQxsDvxySSs5ZQe_0NCXG1sWML7aJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGbIUOt1pzobv_wO4XR0wRq0XvnO647JKbmQOESwVaVa636ajfSy0lliCKMuLALbR1iARS-awzamQ&amp;oh=00_AQECw0cnX_cNDvM0h9HV5v01eRUwuJh7ID4iHhDe-3a20g&amp;oe=6A729BB6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PcH0iaP8-fIQ7kNvwEmWH4y&amp;_nc_oc=AdrrjYzsg1CpGcaj_6lmwPXHjWZGPbH-vQGFoMaUYoa50c3j2-f1LrSEV-rLQxsDvxySSs5ZQe_0NCXG1sWML7aJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGbIUOt1pzobv_wO4XR0wRq0XvnO647JKbmQOESwVaVa636ajfSy0lliCKMuLALbR1iARS-awzamQ&amp;oh=00_AQECw0cnX_cNDvM0h9HV5v01eRUwuJh7ID4iHhDe-3a20g&amp;oe=6A729BB6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PcH0iaP8-fIQ7kNvwEmWH4y&amp;_nc_oc=AdrrjYzsg1CpGcaj_6lmwPXHjWZGPbH-vQGFoMaUYoa50c3j2-f1LrSEV-rLQxsDvxySSs5ZQe_0NCXG1sWML7aJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGbIUOt1pzobv_wO4XR0wRq0XvnO647JKbmQOESwVaVa636ajfSy0lliCKMuLALbR1iARS-awzamQ&amp;oh=00_AQECw0cnX_cNDvM0h9HV5v01eRUwuJh7ID4iHhDe-3a20g&amp;oe=6A729BB6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Quantas coisas voc\u00ea deixou de fazer porque \u201cainda<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Quantas coisas voc\u00ea deixou de fazer porque \u201cainda n\u00e3o estava pronta\u201d?\n\nO perfeccionismo cria essa armadilha: a de que voc\u00ea s\u00f3 pode agir quando tiver certeza, controle e confian\u00e7a total. \n\nMas a vida real n\u00e3o funciona assim.\nTem escolhas que s\u00f3 se tornam claras quando voc\u00ea vive o processo \u2014 e n\u00e3o quando tenta prever todos os riscos.\n\nSe voc\u00ea sente que est\u00e1 travada, esperando uma vers\u00e3o mais perfeita de si mesma para come\u00e7ar\u2026 Esse post \u00e9 pra voc\u00ea. Salva, rel\u00ea, e vai com medo mesmo.\n\nA terapia pode te ajudar a entender de onde vem esse medo \u2014 e como se libertar dele.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18050274581423919\" data-date=\"1765830608\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DSTC1ZSDTWl\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t39.30808-6\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Jve-MB4HNuEQ7kNvwF9Ncc7&#038;_nc_oc=AdrsHnW0ys6TTUuIyzYRqSepHQfqIAWtrFGi3fz3UCaKH5JKboCxwJU4gNckUHdmflGRXVznKZyZp3yzqXvauqis&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHUTy5xOvIIaWun59Jor1NwsT9M3pZE3yxG7ibTNbNs_sTC6g5iOBfxemZB56dQ5N0yOfj1e5JXTQ&#038;oh=00_AQH__C4EQvP40rQwLKicYXZc49Sd99_OMMDoQ4vowk403w&#038;oe=6A72951A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Jve-MB4HNuEQ7kNvwF9Ncc7&amp;_nc_oc=AdrsHnW0ys6TTUuIyzYRqSepHQfqIAWtrFGi3fz3UCaKH5JKboCxwJU4gNckUHdmflGRXVznKZyZp3yzqXvauqis&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHUTy5xOvIIaWun59Jor1NwsT9M3pZE3yxG7ibTNbNs_sTC6g5iOBfxemZB56dQ5N0yOfj1e5JXTQ&amp;oh=00_AQH__C4EQvP40rQwLKicYXZc49Sd99_OMMDoQ4vowk403w&amp;oe=6A72951A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Jve-MB4HNuEQ7kNvwF9Ncc7&amp;_nc_oc=AdrsHnW0ys6TTUuIyzYRqSepHQfqIAWtrFGi3fz3UCaKH5JKboCxwJU4gNckUHdmflGRXVznKZyZp3yzqXvauqis&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHUTy5xOvIIaWun59Jor1NwsT9M3pZE3yxG7ibTNbNs_sTC6g5iOBfxemZB56dQ5N0yOfj1e5JXTQ&amp;oh=00_AQH__C4EQvP40rQwLKicYXZc49Sd99_OMMDoQ4vowk403w&amp;oe=6A72951A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Jve-MB4HNuEQ7kNvwF9Ncc7&amp;_nc_oc=AdrsHnW0ys6TTUuIyzYRqSepHQfqIAWtrFGi3fz3UCaKH5JKboCxwJU4gNckUHdmflGRXVznKZyZp3yzqXvauqis&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHUTy5xOvIIaWun59Jor1NwsT9M3pZE3yxG7ibTNbNs_sTC6g5iOBfxemZB56dQ5N0yOfj1e5JXTQ&amp;oh=00_AQH__C4EQvP40rQwLKicYXZc49Sd99_OMMDoQ4vowk403w&amp;oe=6A72951A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Jve-MB4HNuEQ7kNvwF9Ncc7&amp;_nc_oc=AdrsHnW0ys6TTUuIyzYRqSepHQfqIAWtrFGi3fz3UCaKH5JKboCxwJU4gNckUHdmflGRXVznKZyZp3yzqXvauqis&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHUTy5xOvIIaWun59Jor1NwsT9M3pZE3yxG7ibTNbNs_sTC6g5iOBfxemZB56dQ5N0yOfj1e5JXTQ&amp;oh=00_AQH__C4EQvP40rQwLKicYXZc49Sd99_OMMDoQ4vowk403w&amp;oe=6A72951A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea j\u00e1 pensou em quantas coisas deixou de viver\u2026<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea j\u00e1 pensou em quantas coisas deixou de viver\u2026\ns\u00f3 pra n\u00e3o correr o risco de errar?\n\nO perfeccionismo n\u00e3o te protege.\nEle s\u00f3 te mant\u00e9m presa num lugar onde tudo precisa estar \u201cpronto demais\u201d pra come\u00e7ar.\n\nE nesse lugar, nada nunca come\u00e7a.\n\nSalva esse post pra reler quando a autocr\u00edtica apertar \u2014\ne envia pra algu\u00e9m que vive travando por querer acertar sempre.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18088923613788701\" data-date=\"1765398000\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DSGJxdRAbEz\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t51.82787-15\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=LMw7PMjYXGYQ7kNvwEAyqts&#038;_nc_oc=Adrl1QyCOa9I7Pcj2E2R0FKCfC21v3GPIAg4xhx46xmoyf-KBtpUkW5797fudVdABisVWQjWistmXrxFLVgYNA8e&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQF_rSj08pjoZFQ5eGKAFBIiTK9TMEca5GR647y9wXjm0VJFFrzVghH9BzM7RB9WqM58MmlMOjJISg&#038;oh=00_AQEnX2LvwdC8A7KYnkD6bdt7YWkbrP4YDarhy68UmHQD6A&#038;oe=6A72AA8F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LMw7PMjYXGYQ7kNvwEAyqts&amp;_nc_oc=Adrl1QyCOa9I7Pcj2E2R0FKCfC21v3GPIAg4xhx46xmoyf-KBtpUkW5797fudVdABisVWQjWistmXrxFLVgYNA8e&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF_rSj08pjoZFQ5eGKAFBIiTK9TMEca5GR647y9wXjm0VJFFrzVghH9BzM7RB9WqM58MmlMOjJISg&amp;oh=00_AQEnX2LvwdC8A7KYnkD6bdt7YWkbrP4YDarhy68UmHQD6A&amp;oe=6A72AA8F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LMw7PMjYXGYQ7kNvwEAyqts&amp;_nc_oc=Adrl1QyCOa9I7Pcj2E2R0FKCfC21v3GPIAg4xhx46xmoyf-KBtpUkW5797fudVdABisVWQjWistmXrxFLVgYNA8e&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF_rSj08pjoZFQ5eGKAFBIiTK9TMEca5GR647y9wXjm0VJFFrzVghH9BzM7RB9WqM58MmlMOjJISg&amp;oh=00_AQEnX2LvwdC8A7KYnkD6bdt7YWkbrP4YDarhy68UmHQD6A&amp;oe=6A72AA8F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LMw7PMjYXGYQ7kNvwEAyqts&amp;_nc_oc=Adrl1QyCOa9I7Pcj2E2R0FKCfC21v3GPIAg4xhx46xmoyf-KBtpUkW5797fudVdABisVWQjWistmXrxFLVgYNA8e&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF_rSj08pjoZFQ5eGKAFBIiTK9TMEca5GR647y9wXjm0VJFFrzVghH9BzM7RB9WqM58MmlMOjJISg&amp;oh=00_AQEnX2LvwdC8A7KYnkD6bdt7YWkbrP4YDarhy68UmHQD6A&amp;oe=6A72AA8F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LMw7PMjYXGYQ7kNvwEAyqts&amp;_nc_oc=Adrl1QyCOa9I7Pcj2E2R0FKCfC21v3GPIAg4xhx46xmoyf-KBtpUkW5797fudVdABisVWQjWistmXrxFLVgYNA8e&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF_rSj08pjoZFQ5eGKAFBIiTK9TMEca5GR647y9wXjm0VJFFrzVghH9BzM7RB9WqM58MmlMOjJISg&amp;oh=00_AQEnX2LvwdC8A7KYnkD6bdt7YWkbrP4YDarhy68UmHQD6A&amp;oe=6A72AA8F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Antes de qualquer t\u00e9cnica e interven\u00e7\u00e3o o que real<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Antes de qualquer t\u00e9cnica e interven\u00e7\u00e3o o que realmente faz com o que o processo funcione \u00e9 a rela\u00e7\u00e3o terap\u00eautica! Sem isso n\u00e3o h\u00e1 efetivamente, n\u00e3o h\u00e1 ganhos significativos. E isso, nenhuma IA \u00e9 capaz de fazer.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18067707668529871\" data-date=\"1765225200\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DSBAMZrAe1-\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=nbaeNB2CW0YQ7kNvwHveai0&#038;_nc_oc=AdrpIuRL-E0vT0SGaB2MVuLoc3AbgiBRSwDM7VWlsmayeRsTAjUkmf6UezL3livIo6LEOzdVR-JGSOZQHctZS2to&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHj6_Vavg7IHMw-MRPg_pJxLtgvsyGdBmD9dKY8vET2h9bjF9ngs5T9q0Pu5wjNdNXxI0-ILHW2GQ&#038;oh=00_AQEfB3ZWy2GrMR07XxNSvzhEAr9mkMpH54KZCTs8-bWLzg&#038;oe=6A72AECA\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nbaeNB2CW0YQ7kNvwHveai0&amp;_nc_oc=AdrpIuRL-E0vT0SGaB2MVuLoc3AbgiBRSwDM7VWlsmayeRsTAjUkmf6UezL3livIo6LEOzdVR-JGSOZQHctZS2to&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHj6_Vavg7IHMw-MRPg_pJxLtgvsyGdBmD9dKY8vET2h9bjF9ngs5T9q0Pu5wjNdNXxI0-ILHW2GQ&amp;oh=00_AQEfB3ZWy2GrMR07XxNSvzhEAr9mkMpH54KZCTs8-bWLzg&amp;oe=6A72AECA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nbaeNB2CW0YQ7kNvwHveai0&amp;_nc_oc=AdrpIuRL-E0vT0SGaB2MVuLoc3AbgiBRSwDM7VWlsmayeRsTAjUkmf6UezL3livIo6LEOzdVR-JGSOZQHctZS2to&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHj6_Vavg7IHMw-MRPg_pJxLtgvsyGdBmD9dKY8vET2h9bjF9ngs5T9q0Pu5wjNdNXxI0-ILHW2GQ&amp;oh=00_AQEfB3ZWy2GrMR07XxNSvzhEAr9mkMpH54KZCTs8-bWLzg&amp;oe=6A72AECA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nbaeNB2CW0YQ7kNvwHveai0&amp;_nc_oc=AdrpIuRL-E0vT0SGaB2MVuLoc3AbgiBRSwDM7VWlsmayeRsTAjUkmf6UezL3livIo6LEOzdVR-JGSOZQHctZS2to&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHj6_Vavg7IHMw-MRPg_pJxLtgvsyGdBmD9dKY8vET2h9bjF9ngs5T9q0Pu5wjNdNXxI0-ILHW2GQ&amp;oh=00_AQEfB3ZWy2GrMR07XxNSvzhEAr9mkMpH54KZCTs8-bWLzg&amp;oe=6A72AECA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nbaeNB2CW0YQ7kNvwHveai0&amp;_nc_oc=AdrpIuRL-E0vT0SGaB2MVuLoc3AbgiBRSwDM7VWlsmayeRsTAjUkmf6UezL3livIo6LEOzdVR-JGSOZQHctZS2to&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHj6_Vavg7IHMw-MRPg_pJxLtgvsyGdBmD9dKY8vET2h9bjF9ngs5T9q0Pu5wjNdNXxI0-ILHW2GQ&amp;oh=00_AQEfB3ZWy2GrMR07XxNSvzhEAr9mkMpH54KZCTs8-bWLzg&amp;oe=6A72AECA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea j\u00e1 parou pra pensar em quantas vezes se silen<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea j\u00e1 parou pra pensar em quantas vezes se silenciou por achar que ainda n\u00e3o estava pronta?\n\nEu passei anos assim.\nEstudando, me preparando, olhando os outros se movimentarem enquanto eu travava por dentro.\n\nN\u00e3o era falta de vontade.\nEra medo de parecer amadora.\nDe errar com plateia.\nDe n\u00e3o estar \u00e0 altura da expectativa que eu mesma criei.\n\nSe isso te toca de alguma forma, continua comigo!\nE envia pra algu\u00e9m que tamb\u00e9m se esconde atr\u00e1s do \u201cquando eu estiver mais preparada\u201d.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18177969208345783\" data-date=\"1760557974\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DP16FbqgVya\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=vOXLBXgzeAAQ7kNvwH1KKzB&#038;_nc_oc=Adr473B0F61IX4gwf1vlSMpPMNuzNOPsSudE73ifJkoxpRfzG4DlAEkF_R3w3x5DAxm45ECRzywYt_L24Su4IQ_L&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHAgjX_3Fmn94KfEWebf95ZgFnFica-pQcwWMkbKPPsrMUAt2_GtTAJiP3Bm2tr0y0DO2CbbD0Jjg&#038;oh=00_AQEshCBWzYpxtH9Yy32IlY05maT7WxagOCduqvds7-QM6A&#038;oe=6A72B47C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vOXLBXgzeAAQ7kNvwH1KKzB&amp;_nc_oc=Adr473B0F61IX4gwf1vlSMpPMNuzNOPsSudE73ifJkoxpRfzG4DlAEkF_R3w3x5DAxm45ECRzywYt_L24Su4IQ_L&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHAgjX_3Fmn94KfEWebf95ZgFnFica-pQcwWMkbKPPsrMUAt2_GtTAJiP3Bm2tr0y0DO2CbbD0Jjg&amp;oh=00_AQEshCBWzYpxtH9Yy32IlY05maT7WxagOCduqvds7-QM6A&amp;oe=6A72B47C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vOXLBXgzeAAQ7kNvwH1KKzB&amp;_nc_oc=Adr473B0F61IX4gwf1vlSMpPMNuzNOPsSudE73ifJkoxpRfzG4DlAEkF_R3w3x5DAxm45ECRzywYt_L24Su4IQ_L&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHAgjX_3Fmn94KfEWebf95ZgFnFica-pQcwWMkbKPPsrMUAt2_GtTAJiP3Bm2tr0y0DO2CbbD0Jjg&amp;oh=00_AQEshCBWzYpxtH9Yy32IlY05maT7WxagOCduqvds7-QM6A&amp;oe=6A72B47C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vOXLBXgzeAAQ7kNvwH1KKzB&amp;_nc_oc=Adr473B0F61IX4gwf1vlSMpPMNuzNOPsSudE73ifJkoxpRfzG4DlAEkF_R3w3x5DAxm45ECRzywYt_L24Su4IQ_L&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHAgjX_3Fmn94KfEWebf95ZgFnFica-pQcwWMkbKPPsrMUAt2_GtTAJiP3Bm2tr0y0DO2CbbD0Jjg&amp;oh=00_AQEshCBWzYpxtH9Yy32IlY05maT7WxagOCduqvds7-QM6A&amp;oe=6A72B47C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vOXLBXgzeAAQ7kNvwH1KKzB&amp;_nc_oc=Adr473B0F61IX4gwf1vlSMpPMNuzNOPsSudE73ifJkoxpRfzG4DlAEkF_R3w3x5DAxm45ECRzywYt_L24Su4IQ_L&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHAgjX_3Fmn94KfEWebf95ZgFnFica-pQcwWMkbKPPsrMUAt2_GtTAJiP3Bm2tr0y0DO2CbbD0Jjg&amp;oh=00_AQEshCBWzYpxtH9Yy32IlY05maT7WxagOCduqvds7-QM6A&amp;oe=6A72B47C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Se voc\u00ea n\u00e3o sabe o que \u00e9 psicoterapia, vem que eu<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Se voc\u00ea n\u00e3o sabe o que \u00e9 psicoterapia, vem que eu te explico \ud83e\udef6\ud83c\udffc\n\n#Equil\u00edbrioEmocional #BemEstar #Psicoterapia #Psicologia #Psic\u00f3loga\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18070566308253024\" data-date=\"1760557114\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DP14cX5AXJa\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\u2728 Te convido a conhecer um pouco sobre mim e da mi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Te convido a conhecer um pouco sobre mim e da minha hist\u00f3ria, pessoal e profissional.\nCada passo, escolha e recome\u00e7o me trouxeram at\u00e9 aqui.\nE o mais bonito disso tudo \u00e9 perceber que o caminho n\u00e3o precisa ser perfeito, apenas verdadeiro.\n\nEncontrar o seu prop\u00f3sito n\u00e3o \u00e9 sobre chegar r\u00e1pido,\nmas sobre caminhar com consci\u00eancia, coragem e inten\u00e7\u00e3o. \ud83e\udd0d\n\n#Autoconhecimento #Intelig\u00eanciaEmocional #Prop\u00f3sitoDeVida #TerapiaCognitivoComportamental #DesenvolvimentoPessoal #Psicologia #Equil\u00edbrioEmocional #VidaComProp\u00f3sito #Sa\u00fadeMental #Reflex\u00e3o #Psic\u00f3loga #CrescimentoPessoal #BemEstar\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17942411292068042\" data-date=\"1759353498\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DPSAn16gSQ6\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\u00c0s vezes, sa\u00edmos de uma sess\u00e3o intensa e desafiado<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u00c0s vezes, sa\u00edmos de uma sess\u00e3o intensa e desafiadora\u2026 e \u00e9 justamente nesses momentos que percebo o quanto amo essa profiss\u00e3o. \ud83e\udd0d\n\nH\u00e1 algum tempo, ela era apenas um sonho, e hoje mudou minha rotina, minhas escolhas, minha vida inteira. \u00c9 nesses momentos que encontro for\u00e7as para me desafiar, estudar mais, buscar supervis\u00e3o, me flexibilizar e, principalmente, cuidar de mim mesma.\n\nMinha profiss\u00e3o n\u00e3o \u00e9 s\u00f3 um trabalho\u2026 ela me transforma de dentro para fora. Cada desafio vivido se torna aprendizado, crescimento e for\u00e7a para seguir em frente. \ud83d\udcab\n\nE \u00e9 assim, passo a passo, que aprendo a abra\u00e7ar cada mudan\u00e7a e a me permitir evoluir, estando presente para mim e para meus pacientes.\n\n#crescimento #profiss\u00e3o #profissaoqueamo\u2764\ufe0f #psicologia #psicoterapia #psic\u00f3loga\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Ver mais<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/nayarateofilo.psi\/\" style=\"background: rgb(174,139,112);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Siga no Instgram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18473460325098599&quot;:{&quot;id&quot;:&quot;721575866_18135156571567998_227403891761843555_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18117723322760578&quot;:{&quot;id&quot;:&quot;723085146_1037079245339889_4641830685860968166_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17906033379424079&quot;:{&quot;id&quot;:&quot;708276794_18133239238567998_6804862522945040663_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18089214626615728&quot;:{&quot;id&quot;:&quot;708266267_18133242565567998_6383028306574761285_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17987056940977818&quot;:{&quot;id&quot;:&quot;722302636_18135158149567998_2471243873019615079_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18411871249182748&quot;:{&quot;id&quot;:&quot;707992699_18133243213567998_5723009840215309146_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17883944559373948&quot;:{&quot;id&quot;:&quot;641613565_1219653773704912_6594058747005529663_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17886249225352251&quot;:{&quot;id&quot;:&quot;641537970_1219649740371982_7273414387462318277_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18096421628304996&quot;:{&quot;id&quot;:&quot;643314740_1219639390373017_7623374282684983385_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17876997918412852&quot;:{&quot;id&quot;:&quot;708927972_18133244527567998_6826285132706409140_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17878099278519759&quot;:{&quot;id&quot;:&quot;642706724_1219635043706785_4403437165471096172_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18054514907441727&quot;:{&quot;id&quot;:&quot;709567997_18133247476567998_7721107262297559627_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17944117383134423&quot;:{&quot;id&quot;:&quot;643306698_1219618570375099_9078934178679575231_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18142117717470235&quot;:{&quot;id&quot;:&quot;631886022_18122815642567998_3631955095819278295_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18050274581423919&quot;:{&quot;id&quot;:&quot;598274117_1163898632613760_8064222236095620539_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18088923613788701&quot;:{&quot;id&quot;:&quot;709121872_18133247716567998_8790336122935279506_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18067707668529871&quot;:{&quot;id&quot;:&quot;590411891_18116146504567998_1814567988148116197_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18177969208345783&quot;:{&quot;id&quot;:&quot;565090188_18110889850567998_5140657502532917295_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18070566308253024&quot;:{&quot;id&quot;:&quot;565127547_18110889265567998_8176278566080405251_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17942411292068042&quot;:{&quot;id&quot;:&quot;642784218_18123736846567998_5321370645554195119_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n\t<style type=\"text\/css\">\n\t\t\t\t\t\t#sb_instagram .sbi_follow_btn a:hover,\n\t\t#sb_instagram .sbi_follow_btn a:focus {\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 10px 20px#AE8B70;\n\t\t}\n\n\t\t\t<\/style>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f8faa8f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7f8faa8f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f6438fa elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"6f6438fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/www.instagram.com\/nayarateofilo.psi\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Seguir @nayarateofilo.psi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47faa47 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"47faa47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-19469db\" href=\"https:\/\/www.facebook.com\/FreeParaDeus\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-fbcd6ae\" href=\"https:\/\/www.tiktok.com\/@naytcosta?_r=1&#038;_t=ZS-96KYa9Z4m9s\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Tiktok<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-tiktok\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-ace2cc5\" href=\"https:\/\/www.youtube.com\/@nayteofilopsi\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac16e61 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"ac16e61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6cba4cea e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6cba4cea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-193d2b4e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"193d2b4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d7493b elementor-widget elementor-widget-heading\" data-id=\"31d7493b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PERGUNTAS FREQUENTES<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23b0a1b3 elementor-widget elementor-widget-heading\" data-id=\"23b0a1b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Talvez sua d\u00favida tamb\u00e9m esteja aqui.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6be837f6 elementor-widget elementor-widget-text-editor\" data-id=\"6be837f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Caso ainda precise de alguma informa\u00e7\u00e3o, entre em contato pelo WhatsApp.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12ccaea3 elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"12ccaea3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pela%20p%C3%A1gina%20de%20psicoterapia%20e%20gostaria%20de%20saber%20mais%20sobre%20o%20acompanhamento.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conversar com a Nayara<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-716ee69e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"716ee69e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1e95fa elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"6d1e95fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1830\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1830\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Preciso ter um diagn\u00f3stico para come\u00e7ar? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1830\" class=\"elementor-element elementor-element-7cf1d81f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7cf1d81f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d22bf39 elementor-widget elementor-widget-text-editor\" data-id=\"1d22bf39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e3o. Voc\u00ea n\u00e3o precisa de um diagn\u00f3stico para come\u00e7ar a terapia. Muitas vezes, ela \u00e9 iniciada justamente para compreender melhor os sintomas ou dificuldades enfrentadas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1831\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1831\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como funciona o atendimento psicol\u00f3gico online? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1831\" class=\"elementor-element elementor-element-29578abd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"29578abd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff89d51 elementor-widget elementor-widget-text-editor\" data-id=\"7ff89d51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Durante as sess\u00f5es, suas quest\u00f5es s\u00e3o escutadas com aten\u00e7\u00e3o e empatia. Trabalhamos juntas para compreender seus pensamentos, emo\u00e7\u00f5es e comportamentos, desenvolvendo estrat\u00e9gias para enfrentar dificuldades e alcan\u00e7ar seus objetivos. O atendimento \u00e9 100% online (Google Meet), com sigilo garantido conforme o C\u00f3digo de \u00c9tica Profissional e a LGPD. A din\u00e2mica \u00e9 a mesma do atendimento presencial, com escuta, acolhimento e orienta\u00e7\u00e3o. Tudo o que voc\u00ea precisa \u00e9 de um dispositivo com c\u00e2mera e um ambiente tranquilo para conversar com privacidade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1832\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1832\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qual a dura\u00e7\u00e3o e frequ\u00eancia das sess\u00f5es? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1832\" class=\"elementor-element elementor-element-14fd2e1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"14fd2e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e7bc8ac elementor-widget elementor-widget-text-editor\" data-id=\"5e7bc8ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As sess\u00f5es t\u00eam dura\u00e7\u00e3o de at\u00e9 60 minutos e, geralmente, acontecem uma vez por semana. A frequ\u00eancia pode ser ajustada conforme a necessidade e o momento vivido pelo paciente, sempre respeitando seu ritmo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1833\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1833\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como saber se a psicoterapia \u00e9 para mim? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1833\" class=\"elementor-element elementor-element-70110ec3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"70110ec3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35793941 elementor-widget elementor-widget-text-editor\" data-id=\"35793941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: PT-BR; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\">Se voc\u00ea est\u00e1 passando por dificuldades emocionais, enfrentando desafios nos relacionamentos, sente que n\u00e3o est\u00e1 lidando bem com suas emo\u00e7\u00f5es ou deseja se conhecer melhor e melhorar sua qualidade de vida, a psicoterapia pode ser um bom caminho. Ela oferece um espa\u00e7o seguro para explorar esses aspectos e desenvolver formas saud\u00e1veis de enfrentamento. Voc\u00ea n\u00e3o precisa &#8220;esperar piorar&#8221; para buscar ajuda profissional.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1834\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1834\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> O que acontece depois que eu mando mensagem? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1834\" class=\"elementor-element elementor-element-25f62acf e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"25f62acf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14655cf8 elementor-widget elementor-widget-text-editor\" data-id=\"14655cf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Conversamos no WhatsApp para entender melhor o que te trouxe at\u00e9 aqui e agendamos uma sess\u00e3o de acolhimento sem compromisso imediato.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d27f6b8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1d27f6b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-22566063 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"22566063\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ec13460 elementor-widget elementor-widget-heading\" data-id=\"3ec13460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">CONTE\u00daDOS PARA REFLETIR<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6e4097 elementor-widget elementor-widget-heading\" data-id=\"4b6e4097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psicologia para al\u00e9m da sess\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269cb6c3 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"269cb6c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver todos os conte\u00fados<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fd8b38c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4fd8b38c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-36215783 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"36215783\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31b557fd elementor-widget elementor-widget-heading\" data-id=\"31b557fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">AUTOCONHECIMENTO<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f83d71 elementor-widget elementor-widget-heading\" data-id=\"37f83d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quem voc\u00ea \u00e9 quando para?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53b49532 elementor-widget elementor-widget-text-editor\" data-id=\"53b49532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA maioria das mulheres consegue responder o que faz. Poucas conseguem responder quem s\u00e3o quando deixam de produzir.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d6e9807 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7d6e9807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Continuar lendo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ede940c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3ede940c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1fe4b0 elementor-widget elementor-widget-heading\" data-id=\"c1fe4b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">SA\u00daDE MENTAL<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e65864 elementor-widget elementor-widget-heading\" data-id=\"77e65864\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Voc\u00ea n\u00e3o \u00e9 um diagn\u00f3stico<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd495f4 elementor-widget elementor-widget-text-editor\" data-id=\"fd495f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tReconhe\u00e7a a diferen\u00e7a entre o que voc\u00ea sente, os desafios que enfrenta e tudo aquilo que comp\u00f5e quem voc\u00ea \u00e9.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3bc925 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5f3bc925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Continuar lendo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-724fb848 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"724fb848\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3db927e3 elementor-widget elementor-widget-heading\" data-id=\"3db927e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">ANSIEDADE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-790ef328 elementor-widget elementor-widget-heading\" data-id=\"790ef328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Por que minha mente n\u00e3o desliga?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44a5f006 elementor-widget elementor-widget-text-editor\" data-id=\"44a5f006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEntenda como os pensamentos acelerados se mant\u00eam e por que descansar pode parecer t\u00e3o dif\u00edcil.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-726a2e07 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"726a2e07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Continuar lendo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63c48d04 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"63c48d04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-11442700 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"11442700\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-797312c3 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"797312c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png\" class=\"attachment-full size-full wp-image-1556\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png 2560w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-300x169.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1024x576.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-768x432.png 768w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1536x864.png 1536w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-2048x1152.png 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cd60364 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7cd60364\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ceb42c0 elementor-widget elementor-widget-text-editor\" data-id=\"4ceb42c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #1e1e1e; font-family: Montserrat, sans-serif;\">Desenvolvido por Nayara Te\u00f3filo <br \/>Copyright \u00a9 2025 &#8211; Todos os direitos reservados.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-347202c elementor-fixed elementor-align-center elementor-widget elementor-widget-lottie\" data-id=\"347202c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;source_json&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/psinayarateofilo.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/0614e992-1177-11ee-ac20-673a36e6173c-1.json&quot;,&quot;id&quot;:6304,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;loop&quot;:&quot;yes&quot;,&quot;play_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;reverse_animation&quot;:&quot;yes&quot;,&quot;_position&quot;:&quot;fixed&quot;,&quot;trigger&quot;:&quot;none&quot;,&quot;end_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;source&quot;:&quot;media_file&quot;,&quot;caption_source&quot;:&quot;none&quot;,&quot;link_to&quot;:&quot;none&quot;,&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;renderer&quot;:&quot;svg&quot;}\" data-widget_type=\"lottie.default\">\n\t\t\t\t\t<div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54b36f97 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"54b36f97\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-cf6d7a0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"cf6d7a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-12520924 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"12520924\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64dc9bdc elementor-widget elementor-widget-heading\" data-id=\"64dc9bdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nayara Te\u00f3filo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7459d596 elementor-widget elementor-widget-text-editor\" data-id=\"7459d596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPsic\u00f3loga \u2022 CRP 06\/215840\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33fa0210 elementor-widget elementor-widget-text-editor\" data-id=\"33fa0210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPsicoterapia online para mulheres que desejam viver com mais presen\u00e7a, inten\u00e7\u00e3o e significado.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22d60f44 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"22d60f44\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2821536d elementor-widget elementor-widget-heading\" data-id=\"2821536d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Navega\u00e7\u00e3o<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-181e1623 elementor-widget elementor-widget-text-editor\" data-id=\"181e1623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/\">In\u00edcio<\/a><br><a href=\"\/psicoterapia-online\/\">Psicoterapia<\/a><br><a href=\"\/#sobre\">Sobre<\/a><br><a href=\"\/?page_id=2909\">Conte\u00fados<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3488726a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3488726a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21e4c501 elementor-widget elementor-widget-heading\" data-id=\"21e4c501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Contato<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e76433e elementor-widget elementor-widget-text-editor\" data-id=\"7e76433e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pela%20p%C3%A1gina%20de%20psicoterapia%20e%20gostaria%20de%20saber%20mais%20sobre%20o%20acompanhamento.\">WhatsApp<\/a><br><a href=\"https:\/\/www.instagram.com\/nayarateofilo.psi\/\">Instagram<\/a><br>Atendimento online\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-113274d9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"113274d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5540f3ab elementor-widget elementor-widget-heading\" data-id=\"5540f3ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Informa\u00e7\u00f5es<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-441d0e71 elementor-widget elementor-widget-text-editor\" data-id=\"441d0e71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/politica-de-privacidade\/\">Pol\u00edtica de privacidade<\/a><br><a href=\"\/termos-de-uso\/\">Termos de uso<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ecfb84e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6ecfb84e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f9778be elementor-widget elementor-widget-text-editor\" data-id=\"6f9778be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u00a9 2026 Nayara Te\u00f3filo. Todos os direitos reservados.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19a0253 e-con e-atomic-element e-flexbox-base e-72e1dbf \" data-id=\"19a0253\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"19a0253\" data-e-type=\"e-flexbox\" data-id=\"19a0253\">\n    \t\t<div class=\"elementor-element elementor-element-9d1d775 elementor-widget elementor-widget-html\" data-id=\"9d1d775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n.quadrinho-interativo {\r\n  cursor: pointer;\r\n  border: 1px solid rgba(174, 139, 112, 0.18);\r\n  transition:\r\n    transform 0.3s ease,\r\n    box-shadow 0.3s ease,\r\n    border-color 0.3s ease,\r\n    background-color 0.3s ease;\r\n  -webkit-tap-highlight-color: transparent;\r\n  will-change: transform;\r\n}\r\n\r\n\/* Movimento ao passar o mouse no computador *\/\r\n@media (hover: hover) and (pointer: fine) {\r\n  .quadrinho-interativo:hover {\r\n    transform: translateY(-8px);\r\n    border-color: #AE8B70;\r\n    background-color: #FFFFFF;\r\n    box-shadow: 0 18px 40px rgba(94, 74, 64, 0.13);\r\n  }\r\n}\r\n\r\n\/* Movimento enquanto toca no celular *\/\r\n.quadrinho-interativo:active {\r\n  transform: translateY(-5px) scale(0.99);\r\n  border-color: #AE8B70;\r\n  box-shadow: 0 14px 30px rgba(94, 74, 64, 0.13);\r\n}\r\n\r\n\/* Mant\u00e9m o quadrinho destacado depois do toque *\/\r\n.quadrinho-interativo.ativo {\r\n  transform: translateY(-7px);\r\n  border-color: #AE8B70;\r\n  background-color: #FFFFFF;\r\n  box-shadow: 0 18px 40px rgba(94, 74, 64, 0.14);\r\n}\r\n<\/style>\r\n\r\n<script>\r\ndocument.addEventListener('DOMContentLoaded', function () {\r\n  const quadrinhos = document.querySelectorAll('.quadrinho-interativo');\r\n\r\n  quadrinhos.forEach(function (quadrinho) {\r\n    quadrinho.addEventListener('click', function () {\r\n      quadrinhos.forEach(function (outroQuadrinho) {\r\n        if (outroQuadrinho !== quadrinho) {\r\n          outroQuadrinho.classList.remove('ativo');\r\n        }\r\n      });\r\n\r\n      quadrinho.classList.toggle('ativo');\r\n    });\r\n  });\r\n\r\n  document.addEventListener('click', function (evento) {\r\n    if (!evento.target.closest('.quadrinho-interativo')) {\r\n      quadrinhos.forEach(function (quadrinho) {\r\n        quadrinho.classList.remove('ativo');\r\n      });\r\n    }\r\n  });\r\n});\r\n<\/script>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Whatsapp Instagram Facebook PSICOTERAPIA ONLINE PARA MULHERES Voc\u00ea sustenta tantas coisas. Mas quem acolhe voc\u00ea? Um espa\u00e7o seguro para compreender suas emo\u00e7\u00f5es, construir limites mais saud\u00e1veis e viver com mais presen\u00e7a, equil\u00edbrio e significado. Quero dar o primeiro passo Conhecer a psicoterapia Atendimento 100% online Terapia Cognitivo-Comportamental Pr\u00e1tica baseada em evid\u00eancias N\u00e3o \u00e9 fraqueza, n\u00e3o \u00e9 exagero. O que voc\u00ea sente tem nome. Padr\u00f5es emocionais se repetem por uma raz\u00e3o. Psicoterapia \u00e9 o processo de entend\u00ea-los \u2014 e mudar a partir deles. QUERO DAR O PRIMEIRO PASSO Escuta acolhedora Um espa\u00e7o sem julgamentos Processo personalizado Constru\u00eddo para a sua realidade Base cient\u00edfica Estrat\u00e9gias fundamentadas em evid\u00eancias Sigilo e \u00e9tica Cuidado profissional em cada etapa N\u00e3o \u00e9 fraqueza nem falta de gratid\u00e3o.O que voc\u00ea sente merece ser compreendido. Padr\u00f5es emocionais n\u00e3o surgem sem motivo. Na psicoterapia, voc\u00ea pode compreender como eles foram constru\u00eddos e desenvolver novas formas de se relacionar consigo mesma, com suas escolhas e com a vida que deseja viver. QUERO CONHECER A PSICOTERAPIA \u201cSe eu n\u00e3o sou por mim mesmo, quem ser\u00e1 por mim? E sendo apenas por mim mesmo, o que sou eu? E se n\u00e3o agora, quando?\u201c \u2013 Hiliel \u2014 Para quem \u00e9 a PSICOterapia \u2014 Quando voc\u00ea passa tanto tempo sustentando tudo, pode acabar se perdendo de si mesma A psicoterapia pode ser um caminho quando voc\u00ea reconhece algumas destas experi\u00eancias: 01 \ud83d\ude2e\u200d\ud83d\udca8 Exaust\u00e3o emocionale mental Voc\u00ea acorda cansada antes mesmo de o dia come\u00e7ar, carrega um peso dif\u00edcil de explicar e atravessa a rotina no autom\u00e1tico. Mesmo quando descansa, parece que sua mente n\u00e3o desliga e o cansa\u00e7o vai muito al\u00e9m do f\u00edsico. 02 \ud83e\udee0 Autocobran\u00e7aconstante A cobran\u00e7a interna se torna constante. Voc\u00ea tenta corresponder \u00e0s expectativas profissionais, familiares e pessoais, mas continua sentindo que est\u00e1 sempre em falta. Cada conquista logo se transforma em uma nova cobran\u00e7a, e nada parece bom ou suficiente por muito tempo. 03 \ud83c\udfad Crise deIdentidade Depois de tantos anos cumprindo pap\u00e9is, fun\u00e7\u00f5es e responsabilidades, surge uma pergunta silenciosa: &#8220;Quem sou eu para al\u00e9m do que fa\u00e7o pelos outros?&#8221; 04 \ud83d\ude25 Ansiedade e excessode controle Sua mente est\u00e1 sempre antecipando problemas, organizando o pr\u00f3ximo passo ou tentando impedir que algo saia do controle. Mesmo quando tudo parece bem, voc\u00ea continua em alerta e pode reagir de formas que n\u00e3o gostaria. 05 \ud83d\udc94 Desconex\u00e3o desi mesma Voc\u00ea vive focada em produtividade, responsabilidades e conquistas, mas pouco conectada ao momento presente. Depois de cuidar de tantas coisas e pessoas, j\u00e1 n\u00e3o consegue reconhecer com clareza o que deseja, sente ou precisa. 06 \ud83d\udc94 Tristeza e sensa\u00e7\u00e3o de vazio Voc\u00ea conquistou muitas coisas que desejava, mas ainda sente que falta algo dif\u00edcil de nomear. Por fora, a vida parece estar no lugar. Por dentro, existe tristeza, insatisfa\u00e7\u00e3o ou uma sensa\u00e7\u00e3o de vazio e distanciamento de si. 07 \ud83d\ude47\u200d\u2640\ufe0f Rela\u00e7\u00f5es emocionalmentedesgastantes Voc\u00ea tem dificuldade de dizer n\u00e3o, sente culpa ao se posicionar e teme decepcionar as pessoas ao seu redor. Muitas vezes, prioriza as necessidades de todos e deixa as suas para depois. Tristeza constante Esgotamento emocional Sensa\u00e7\u00e3o de vazio Falta de satisfa\u00e7\u00e3o Dificuldade de tomar decis\u00f5es Ansiedade Estresse Tristeza constante Esgotamento emocional Sensa\u00e7\u00e3o de vazio Falta de satisfa\u00e7\u00e3o Dificuldade de tomar decis\u00f5es Ansiedade Estresse Voc\u00ea sabe que algo n\u00e3o est\u00e1 certo. E que n\u00e3o \u00e9 falta de esfor\u00e7o. Eu te entendo, estou aqui para voc\u00ea. Voc\u00ea continua funcionando, cumprindo suas responsabilidades e fazendo o que precisa ser feito. Mas sente que est\u00e1 vivendo cada vez mais distante de si mesma. Isso n\u00e3o significa falta de for\u00e7a, esfor\u00e7o ou gratid\u00e3o. Talvez voc\u00ea tenha se esfor\u00e7ado por tempo demais sem encontrar espa\u00e7o para compreender e cuidar de quem sustentou tudo isso. Voc\u00ea n\u00e3o precisa esperar o cansa\u00e7o se tornar insustent\u00e1vel para come\u00e7ar a cuidar de si. Saiba mais: https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/06\/copy_9EB5C136-C9B2-4217-812F-A225EF429728.mov Voc\u00ea n\u00e3o precisa lidar com tudo isso sozinha(o)! Para para refletir: O QUE PODEMOS CONSTRUIR JUNTAS Compreender o que se repete \u00e9 o primeiro passo para responder de outra maneira. A psicoterapia n\u00e3o oferece respostas prontas. Ela cria um espa\u00e7o estruturado para compreender pensamentos, emo\u00e7\u00f5es, comportamentos e rela\u00e7\u00f5es, desenvolvendo novas possibilidades para o cotidiano. Desenvolver autoconhecimento e reconhecer seus padr\u00f5es de funcionamento\u200b Agir com mais inten\u00e7\u00e3o em vez de responder apenas no autom\u00e1tico\u200b Construir uma vida com mais presen\u00e7a, significado e coer\u00eancia com seus valores\u200b Olhar para si com mais cuidado, compaix\u00e3o e com menos julgamentos Construir limites mais saud\u00e1veis nas rela\u00e7\u00f5es pessoais e profissionais\u200b Desenvolver autonomia emocional para lidar com desafios cotidianos\u200b Conversar sobre a psicoterapia DEMANDAS QUE PODEM SER TRABALHADAS Cada hist\u00f3ria precisa ser compreendida em seu pr\u00f3prio contexto. A indica\u00e7\u00e3o e o formato do acompanhamento s\u00e3o definidos individualmente ap\u00f3s avalia\u00e7\u00e3o cl\u00ednica. Ansiedade, p\u00e2nico e fobias Depress\u00e3o e altera\u00e7\u00f5es de humor TDAH e dificuldades de organiza\u00e7\u00e3o TOC e pensamentos intrusivos Traumas e experi\u00eancias dif\u00edceis Procrastina\u00e7\u00e3o, perfeccionismo e autossabotagem Autoestima e conflitos de identidade Relacionamentos e depend\u00eancia emocional Carreira, decis\u00f5es e transi\u00e7\u00f5es profissionais Ins\u00f4nia, estresse e esgotamento emocional COMO FUNCIONA Simples para come\u00e7ar. Profundo no processo. Voc\u00ea n\u00e3o precisa saber exatamente o que dizer. Uma primeira mensagem j\u00e1 \u00e9 suficiente. Primeiro contato Voc\u00ea envia uma mensagem pelo WhatsApp para receber informa\u00e7\u00f5es e verificar os hor\u00e1rios dispon\u00edveis. Sess\u00e3o inicial Um primeiro encontro para acolher sua demanda, conhecer sua hist\u00f3ria e compreender o que a trouxe at\u00e9 aqui. Avalia\u00e7\u00e3o e objetivos Avalia\u00e7\u00e3o cl\u00ednica aprofundada para entender seu caso e estruturar o acompanhamento da forma mais adequada \u00e0 sua realidade. N\u00e3o \u00e9 um protocolo gen\u00e9rico. As necessidades identificadas s\u00e3o organizadas e os objetivos terap\u00eauticos s\u00e3o constru\u00eddos de forma colaborativa. Acompanhamento Atendimento online, semanal, de at\u00e9 60 minutos, com objetivos claros, t\u00e9cnicas baseadas em evid\u00eancias, exerc\u00edcios pr\u00e1ticos e monitoramento de progresso com feedbacks para que voc\u00ea possa aprender a construir sua autonomia emocional. Quero dar o primeiro passo AL\u00c9M DAS SESS\u00d5ES Recursos que apoiam o processo dentro e fora do encontro. As ferramentas s\u00e3o escolhidas conforme a necessidade e os objetivos de cada acompanhamento. Materiais psicoeducativos\u200b Conte\u00fados selecionados para apoiar a compreens\u00e3o de emo\u00e7\u00f5es, padr\u00f5es e habilidades. Planos de a\u00e7\u00e3o Estrat\u00e9gias pr\u00e1ticas constru\u00eddas durante o acompanhamento para<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_primary_category":0,"footnotes":""},"class_list":["post-10615","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages\/10615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10615"}],"version-history":[{"count":51,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages\/10615\/revisions"}],"predecessor-version":[{"id":10692,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages\/10615\/revisions\/10692"}],"wp:attachment":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}