{"id":10107,"date":"2026-07-31T02:19:25","date_gmt":"2026-07-31T02:19:25","guid":{"rendered":"https:\/\/psinayarateofilo.com\/?page_id=10107"},"modified":"2026-07-31T04:02:03","modified_gmt":"2026-07-31T04:02:03","slug":"elementor-pagina-10107","status":"publish","type":"page","link":"https:\/\/psinayarateofilo.com\/?page_id=10107","title":{"rendered":"Psicoterapia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10107\" class=\"elementor elementor-10107\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee183f1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3ee183f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;_ha_eqh_enable&quot;:false,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57a88fce elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"57a88fce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/psinayarateofilo.com\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png\" class=\"attachment-full size-full wp-image-1556\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png 2560w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-300x169.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1024x576.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-768x432.png 768w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1536x864.png 1536w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-2048x1152.png 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21aefc85 elementor-nav-menu__align-center elementor-nav-menu--stretch elementor-nav-menu--dropdown-mobile elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"21aefc85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;toggle_icon_hover_animation&quot;:&quot;pulse&quot;,&quot;_animation&quot;:&quot;none&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-grow\">\n\t\t\t\t<ul id=\"menu-1-21aefc85\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-552\"><a href=\"#inicio\" class=\"elementor-item elementor-item-anchor\">In\u00edcio<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-553\"><a href=\"#sobremim\" class=\"elementor-item elementor-item-anchor\">Sobre mim<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-554\"><a href=\"#psicoterapia\" class=\"elementor-item elementor-item-anchor\">Psicoterapia<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-555\"><a href=\"#duvidas\" class=\"elementor-item elementor-item-anchor\">D\u00favidas<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-2954\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" class=\"elementor-item\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7188\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=6059\" class=\"elementor-item\">Elementor P\u00e1gina #6059<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9876\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=9307\" class=\"elementor-item\">Pag. Inicial<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-10115\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=10107\" class=\"elementor-item\">Psicoterapia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-10617\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=10615\" class=\"elementor-item\">Atendimentos &#8211; Copy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6784\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=6783\" class=\"elementor-item\">Atendimentos<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open elementor-animation-pulse e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close elementor-animation-pulse e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-21aefc85\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-552\"><a href=\"#inicio\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">In\u00edcio<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-553\"><a href=\"#sobremim\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Sobre mim<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-554\"><a href=\"#psicoterapia\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Psicoterapia<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-555\"><a href=\"#duvidas\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">D\u00favidas<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-2954\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" class=\"elementor-item\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7188\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=6059\" class=\"elementor-item\" tabindex=\"-1\">Elementor P\u00e1gina #6059<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-9876\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=9307\" class=\"elementor-item\" tabindex=\"-1\">Pag. Inicial<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-10115\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=10107\" class=\"elementor-item\" tabindex=\"-1\">Psicoterapia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-10617\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=10615\" class=\"elementor-item\" tabindex=\"-1\">Atendimentos &#8211; Copy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6784\"><a href=\"https:\/\/psinayarateofilo.com\/?page_id=6783\" class=\"elementor-item\" tabindex=\"-1\">Atendimentos<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c0305cc elementor-shape-circle elementor-widget__width-initial elementor-widget-mobile__width-auto e-grid-align-mobile-center elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"1c0305cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-animation-grow elementor-repeater-item-bdcabae\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-fac13cb\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow elementor-repeater-item-4e03e39\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b36c6c2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7b36c6c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-37cd3d59 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"37cd3d59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6fc4c07d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6fc4c07d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-136f961 elementor-widget elementor-widget-image\" data-id=\"136f961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_personal-branding-photosh_gJgl7EhSXO-1.png\" class=\"attachment-full size-full wp-image-10420\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_personal-branding-photosh_gJgl7EhSXO-1.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_personal-branding-photosh_gJgl7EhSXO-1-300x300.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_personal-branding-photosh_gJgl7EhSXO-1-150x150.png 150w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_personal-branding-photosh_gJgl7EhSXO-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c2a009 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4c2a009\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b56730 elementor-widget elementor-widget-heading\" data-id=\"8b56730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">PSICOTERAPIA ONLINE PARA MULHERES<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-107f377 elementor-widget elementor-widget-heading\" data-id=\"107f377\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><h1 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Digite aqui...\" style=\"line-height: 1.05em;font-size: 45px;text-align: start\">Voc\u00ea n\u00e3o precisa continuar sustentando tudo sozinha.<span style=\"font-size: 47px;font-weight: 600;letter-spacing: -0.4px;text-align: center\"><\/span><\/h1><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-013c6ca elementor-widget elementor-widget-text-editor\" data-id=\"013c6ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Um acompanhamento acolhedor e estruturado para compreender suas emo\u00e7\u00f5es, reconhecer padr\u00f5es e construir uma vida com mais presen\u00e7a, equil\u00edbrio e autonomia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d43bb4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2d43bb4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91005e9 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"91005e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pelo%20site%20e%20gostaria%20de%20saber%20mais%20sobre%20a%20psicoterapia.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quero iniciar meu acompanhamento<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8685e5a elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8685e5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Atendimento 100% online<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Terapia Cognitivo-Comportamental<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pr\u00e1tica baseada em evid\u00eancias<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-180faa30 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"180faa30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-3622d676 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3622d676\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c58b1c0 elementor-widget elementor-widget-heading\" data-id=\"6c58b1c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Escuta acolhedora<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afbf583 elementor-widget elementor-widget-text-editor\" data-id=\"4afbf583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Um espa\u00e7o seguro e sem julgamentos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-700e22c5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"700e22c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2376747e elementor-widget elementor-widget-heading\" data-id=\"2376747e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Processo individualizado<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b044b88 elementor-widget elementor-widget-text-editor\" data-id=\"7b044b88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Constru\u00eddo conforme sua hist\u00f3ria e seus objetivos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61bb2ef9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"61bb2ef9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9366701 elementor-widget elementor-widget-heading\" data-id=\"9366701\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Base cient\u00edfica<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ae99a2 elementor-widget elementor-widget-text-editor\" data-id=\"71ae99a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Estrat\u00e9gias fundamentadas em evid\u00eancias.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7aad55fb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7aad55fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6650b2ec elementor-widget elementor-widget-heading\" data-id=\"6650b2ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sigilo e \u00e9tica<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ef2b711 elementor-widget elementor-widget-text-editor\" data-id=\"5ef2b711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cuidado profissional em todas as etapas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a1cf595 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1a1cf595\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-1e4072ca e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1e4072ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c7ab8b5 elementor-widget elementor-widget-heading\" data-id=\"4c7ab8b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PARA QUEM \u00c9 A PSICOTERAPIA<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15bb4f86 elementor-widget elementor-widget-heading\" data-id=\"15bb4f86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quando voc\u00ea passa tanto tempo sustentando tudo, pode acabar se perdendo de si mesma.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6160a8c0 elementor-widget elementor-widget-text-editor\" data-id=\"6160a8c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA psicoterapia pode ser um caminho quando voc\u00ea reconhece algumas destas experi\u00eancias:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3da6f3ae e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3da6f3ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4482ed e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4482ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eea84bf elementor-widget elementor-widget-heading\" data-id=\"1eea84bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\ude2e\u200d\ud83d\udca8<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-335998d elementor-widget elementor-widget-heading\" data-id=\"335998d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Exaust\u00e3o emocional<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a77942a elementor-widget elementor-widget-text-editor\" data-id=\"5a77942a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tVoc\u00ea acorda cansada, atravessa o dia no autom\u00e1tico e sente que a mente nunca descansa.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-728eae8e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"728eae8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7122e25 elementor-widget elementor-widget-heading\" data-id=\"7122e25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83e\udee0<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25a7869e elementor-widget elementor-widget-heading\" data-id=\"25a7869e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Autocobran\u00e7a constante<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af4f40f elementor-widget elementor-widget-text-editor\" data-id=\"6af4f40f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMesmo fazendo muito, permanece a sensa\u00e7\u00e3o de que nada est\u00e1 suficientemente bom.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49b36e9e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"49b36e9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75ef9e8c elementor-widget elementor-widget-heading\" data-id=\"75ef9e8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83c\udfad<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f6b2765 elementor-widget elementor-widget-heading\" data-id=\"2f6b2765\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Crise de identidade<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71bdfd7f elementor-widget elementor-widget-text-editor\" data-id=\"71bdfd7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDepois de cumprir tantos pap\u00e9is, surge a d\u00favida sobre quem voc\u00ea \u00e9 para al\u00e9m do que faz.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27d1b1f0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"27d1b1f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20a7e2d1 elementor-widget elementor-widget-heading\" data-id=\"20a7e2d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\ude25<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74a37ed4 elementor-widget elementor-widget-heading\" data-id=\"74a37ed4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ansiedade e controle<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-284107eb elementor-widget elementor-widget-text-editor\" data-id=\"284107eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA mente antecipa problemas, o corpo vive em alerta e desacelerar parece dif\u00edcil.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19fb7d64 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"19fb7d64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d016c2 elementor-widget elementor-widget-heading\" data-id=\"8d016c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\udc94<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a91bce9 elementor-widget elementor-widget-heading\" data-id=\"5a91bce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Desconex\u00e3o de si<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14c63a83 elementor-widget elementor-widget-text-editor\" data-id=\"14c63a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tVoc\u00ea perdeu contato com desejos, limites, necessidades e prazeres.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5654a4f2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5654a4f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4129b527 elementor-widget elementor-widget-heading\" data-id=\"4129b527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\ude47\u200d\u2640\ufe0f<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f311a8c elementor-widget elementor-widget-heading\" data-id=\"1f311a8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rela\u00e7\u00f5es desgastantes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5002e0f4 elementor-widget elementor-widget-text-editor\" data-id=\"5002e0f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCulpa, medo de desagradar e dificuldade de colocar limites ocupam espa\u00e7o demais.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dc3a983 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7dc3a983\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-418b4c2d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"418b4c2d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2bd1b932 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2bd1b932\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f891077 elementor-widget elementor-widget-heading\" data-id=\"5f891077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">O QUE PODEMOS CONSTRUIR JUNTAS<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-194cb37d elementor-widget elementor-widget-heading\" data-id=\"194cb37d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Compreender o que se repete \u00e9 o primeiro passo para responder de outra maneira.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55d93bf0 elementor-widget elementor-widget-text-editor\" data-id=\"55d93bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA psicoterapia n\u00e3o oferece respostas prontas. Ela cria um espa\u00e7o estruturado para compreender pensamentos, emo\u00e7\u00f5es, comportamentos e rela\u00e7\u00f5es, desenvolvendo novas possibilidades para o cotidiano.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-209a43fb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"209a43fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-297bd263 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"297bd263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Desenvolver autoconhecimento e reconhecer seus padr\u00f5es de funcionamento<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Agir com mais inten\u00e7\u00e3o em vez de responder apenas no autom\u00e1tico<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Construir limites mais saud\u00e1veis nas rela\u00e7\u00f5es pessoais e profissionais<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Olhar para si com mais cuidado, compaix\u00e3o e menos julgamento<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Desenvolver autonomia emocional para lidar com desafios cotidianos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Construir uma vida com mais presen\u00e7a, significado e coer\u00eancia com seus valores<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d89b25c elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"6d89b25c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pela%20p%C3%A1gina%20de%20psicoterapia%20e%20gostaria%20de%20saber%20mais%20sobre%20o%20acompanhamento.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conversar sobre a psicoterapia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1df3329 elementor-widget elementor-widget-image\" data-id=\"1df3329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1346\" height=\"1347\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1.png\" class=\"attachment-full size-full wp-image-10451\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1.png 1346w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1-300x300.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1-1024x1024.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1-150x150.png 150w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_SOSld64Ub8-1-768x769.png 768w\" sizes=\"(max-width: 1346px) 100vw, 1346px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67119eb9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"67119eb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-60ba702e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"60ba702e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4409c5ea elementor-widget elementor-widget-heading\" data-id=\"4409c5ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">DEMANDAS QUE PODEM SER TRABALHADAS<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19187f2d elementor-widget elementor-widget-heading\" data-id=\"19187f2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cada hist\u00f3ria precisa ser compreendida em seu pr\u00f3prio contexto.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b338cf elementor-widget elementor-widget-text-editor\" data-id=\"73b338cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA indica\u00e7\u00e3o e o formato do acompanhamento s\u00e3o definidos individualmente ap\u00f3s avalia\u00e7\u00e3o cl\u00ednica.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26e8a389 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"26e8a389\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65c1ad90 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"65c1ad90\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74b47e5a elementor-widget elementor-widget-heading\" data-id=\"74b47e5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u2726<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad94bb7 elementor-widget elementor-widget-heading\" data-id=\"1ad94bb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ansiedade, p\u00e2nico e fobias<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c80c540 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3c80c540\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d5c39a8 elementor-widget elementor-widget-heading\" data-id=\"7d5c39a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u2726<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24de0c24 elementor-widget elementor-widget-heading\" data-id=\"24de0c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Depress\u00e3o e altera\u00e7\u00f5es de humor<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3960fb15 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3960fb15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-265fe3cc elementor-widget elementor-widget-heading\" data-id=\"265fe3cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u2726<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbc1730 elementor-widget elementor-widget-heading\" data-id=\"bbc1730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">TDAH e dificuldades de organiza\u00e7\u00e3o<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d94c0de e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4d94c0de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e314eee elementor-widget elementor-widget-heading\" data-id=\"2e314eee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u2726<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63232503 elementor-widget elementor-widget-heading\" data-id=\"63232503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">TOC e pensamentos intrusivos<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72f3ffea e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"72f3ffea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f972421 elementor-widget elementor-widget-heading\" data-id=\"2f972421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u2726<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd72352 elementor-widget elementor-widget-heading\" data-id=\"5fd72352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Traumas e experi\u00eancias dif\u00edceis<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d65f8ae e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4d65f8ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71aa4ca2 elementor-widget elementor-widget-heading\" data-id=\"71aa4ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u2726<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a61770c elementor-widget elementor-widget-heading\" data-id=\"5a61770c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Procrastina\u00e7\u00e3o, perfeccionismo e autossabotagem<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-630f23cd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"630f23cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d93de17 elementor-widget elementor-widget-heading\" data-id=\"2d93de17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u2726<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11bf1647 elementor-widget elementor-widget-heading\" data-id=\"11bf1647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Autoestima e conflitos de identidade<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ff61e7c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1ff61e7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43b876b4 elementor-widget elementor-widget-heading\" data-id=\"43b876b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u2726<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0b720a elementor-widget elementor-widget-heading\" data-id=\"4b0b720a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Relacionamentos e depend\u00eancia emocional<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-434fe825 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"434fe825\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e870e3c elementor-widget elementor-widget-heading\" data-id=\"e870e3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u2726<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1aeac6 elementor-widget elementor-widget-heading\" data-id=\"1b1aeac6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Carreira, decis\u00f5es e transi\u00e7\u00f5es profissionais<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3329ec09 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3329ec09\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e44cc8a elementor-widget elementor-widget-heading\" data-id=\"5e44cc8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u2726<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7abd9ceb elementor-widget elementor-widget-heading\" data-id=\"7abd9ceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ins\u00f4nia, estresse e esgotamento emocional<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e334be0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"2e334be0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7fe26798 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7fe26798\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30be7602 elementor-widget elementor-widget-heading\" data-id=\"30be7602\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">COMO FUNCIONA<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f550c29 elementor-widget elementor-widget-heading\" data-id=\"6f550c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Simples para come\u00e7ar. Profundo no processo.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3831ab2d elementor-widget elementor-widget-text-editor\" data-id=\"3831ab2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tVoc\u00ea n\u00e3o precisa saber exatamente o que dizer. Uma primeira mensagem j\u00e1 \u00e9 suficiente.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7478e191 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7478e191\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-67f3799a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"67f3799a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19ad9c8b elementor-widget elementor-widget-heading\" data-id=\"19ad9c8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">01<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23e96be3 elementor-widget elementor-widget-heading\" data-id=\"23e96be3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Primeiro contato<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70ef9531 elementor-widget elementor-widget-text-editor\" data-id=\"70ef9531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tVoc\u00ea envia uma mensagem pelo WhatsApp para receber informa\u00e7\u00f5es e verificar os hor\u00e1rios dispon\u00edveis.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7346efd2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7346efd2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d1bd7e6 elementor-widget elementor-widget-heading\" data-id=\"3d1bd7e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">02<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-459cec74 elementor-widget elementor-widget-heading\" data-id=\"459cec74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sess\u00e3o inicial<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1fc1da elementor-widget elementor-widget-text-editor\" data-id=\"7b1fc1da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUm primeiro encontro para acolher sua demanda, conhecer sua hist\u00f3ria e compreender o que a trouxe at\u00e9 aqui.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fc232a5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4fc232a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40a4c364 elementor-widget elementor-widget-heading\" data-id=\"40a4c364\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">03<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c5a3ecf elementor-widget elementor-widget-heading\" data-id=\"4c5a3ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Avalia\u00e7\u00e3o e objetivos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a21adcc elementor-widget elementor-widget-text-editor\" data-id=\"5a21adcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAs necessidades identificadas s\u00e3o organizadas e os objetivos terap\u00eauticos s\u00e3o constru\u00eddos de forma colaborativa.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5df0f3f5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5df0f3f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31ceb482 elementor-widget elementor-widget-heading\" data-id=\"31ceb482\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">04<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74525f4e elementor-widget elementor-widget-heading\" data-id=\"74525f4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Acompanhamento<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bb9c046 elementor-widget elementor-widget-text-editor\" data-id=\"1bb9c046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAs sess\u00f5es acontecem online, geralmente uma vez por semana, com interven\u00e7\u00f5es e revis\u00f5es de progresso.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-204cdc40 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"204cdc40\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef6181e elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"ef6181e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pela%20p%C3%A1gina%20de%20psicoterapia%20e%20gostaria%20de%20saber%20mais%20sobre%20o%20acompanhamento.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quero dar o primeiro passo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e0dd4a3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3e0dd4a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6d9366ed e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6d9366ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4223c8f1 elementor-widget elementor-widget-heading\" data-id=\"4223c8f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">AL\u00c9M DAS SESS\u00d5ES<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fff87ff elementor-widget elementor-widget-heading\" data-id=\"2fff87ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recursos que apoiam o processo dentro e fora do encontro.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d82515e elementor-widget elementor-widget-text-editor\" data-id=\"6d82515e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAs ferramentas s\u00e3o escolhidas conforme a necessidade e os objetivos de cada acompanhamento.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74814f84 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"74814f84\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b3a44ff e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7b3a44ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79c3e419 elementor-widget elementor-widget-heading\" data-id=\"79c3e419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\udcdd<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a0862b elementor-widget elementor-widget-heading\" data-id=\"6a0862b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Planos de a\u00e7\u00e3o<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e0c1be3 elementor-widget elementor-widget-text-editor\" data-id=\"3e0c1be3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEstrat\u00e9gias pr\u00e1ticas constru\u00eddas durante o acompanhamento para aplicar o que foi trabalhado nas sess\u00f5es.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a5b350a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1a5b350a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6b1d4f elementor-widget elementor-widget-heading\" data-id=\"4f6b1d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\udcda<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26dfaadc elementor-widget elementor-widget-heading\" data-id=\"26dfaadc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Materiais psicoeducativos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58bc9f5 elementor-widget elementor-widget-text-editor\" data-id=\"58bc9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tConte\u00fados selecionados para apoiar a compreens\u00e3o de emo\u00e7\u00f5es, padr\u00f5es e habilidades.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f1a877 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9f1a877\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32e37ae6 elementor-widget elementor-widget-heading\" data-id=\"32e37ae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\udcca<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6485f7e4 elementor-widget elementor-widget-heading\" data-id=\"6485f7e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Monitoramento de progresso<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a7d2bf8 elementor-widget elementor-widget-text-editor\" data-id=\"4a7d2bf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tInstrumentos e registros para acompanhar mudan\u00e7as, dificuldades e necessidades de ajuste.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-227757ba e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"227757ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20cc06d2 elementor-widget elementor-widget-heading\" data-id=\"20cc06d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\udcac<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-651fa6dd elementor-widget elementor-widget-heading\" data-id=\"651fa6dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Feedbacks e devolutivas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a89ffc elementor-widget elementor-widget-text-editor\" data-id=\"66a89ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tO processo \u00e9 revisado em conjunto para manter objetivos claros e uma constru\u00e7\u00e3o colaborativa.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f9e0139 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5f9e0139\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76e64631 elementor-widget elementor-widget-heading\" data-id=\"76e64631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\udcf1<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32651a41 elementor-widget elementor-widget-heading\" data-id=\"32651a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Organiza\u00e7\u00e3o dos registros<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37e38d3a elementor-widget elementor-widget-text-editor\" data-id=\"37e38d3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tQuando indicado, recursos digitais podem ajudar a organizar exerc\u00edcios e observa\u00e7\u00f5es do cotidiano.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76f05dad e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"76f05dad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b462ca8 elementor-widget elementor-widget-heading\" data-id=\"5b462ca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83c\udf3f<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18981610 elementor-widget elementor-widget-heading\" data-id=\"18981610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Constru\u00e7\u00e3o de autonomia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d78e636 elementor-widget elementor-widget-text-editor\" data-id=\"3d78e636\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tO objetivo \u00e9 que voc\u00ea desenvolva recursos para lidar com suas demandas de forma mais consciente.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13410765 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"13410765\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-14e8923d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"14e8923d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22953906 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"22953906\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13d31f01 elementor-widget elementor-widget-heading\" data-id=\"13d31f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">UM PROCESSO CONSTRU\u00cdDO EM PARCERIA<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3218c770 elementor-widget elementor-widget-heading\" data-id=\"3218c770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mudan\u00e7as consistentes n\u00e3o dependem de perfei\u00e7\u00e3o, mas de participa\u00e7\u00e3o e continuidade.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa680e4 elementor-widget elementor-widget-text-editor\" data-id=\"5aa680e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA psicoterapia \u00e9 um processo colaborativo. \u00c9 importante haver abertura para observar emo\u00e7\u00f5es, experimentar novas possibilidades e participar ativamente das mudan\u00e7as constru\u00eddas ao longo das sess\u00f5es.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c2630cc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3c2630cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f143746 elementor-widget elementor-widget-heading\" data-id=\"f143746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">O acompanhamento n\u00e3o \u00e9 uma solu\u00e7\u00e3o imediata.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-618df133 elementor-widget elementor-widget-text-editor\" data-id=\"618df133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tO ritmo \u00e9 individual e os objetivos s\u00e3o revisados em conjunto, respeitando sua hist\u00f3ria, seu momento e seus valores.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59d415dc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"59d415dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-41b388a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"41b388a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-53630108 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"53630108\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3db0a2d2 elementor-widget elementor-widget-image\" data-id=\"3db0a2d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"1332\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_747UWd6JAL-1.png\" class=\"attachment-full size-full wp-image-10422\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_747UWd6JAL-1.png 1344w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_747UWd6JAL-1-300x297.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_747UWd6JAL-1-1024x1015.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_747UWd6JAL-1-150x150.png 150w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2026\/07\/magnific_generate-9-different-angl_747UWd6JAL-1-768x761.png 768w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbaebc6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"dbaebc6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b7e9dd8 elementor-widget elementor-widget-heading\" data-id=\"1b7e9dd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">SUA PSIC\u00d3LOGA<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7b3a5c elementor-widget elementor-widget-heading\" data-id=\"5c7b3a5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nayara Te\u00f3filo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1218b2 elementor-widget elementor-widget-text-editor\" data-id=\"6d1218b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPsic\u00f3loga \u2022 CRP 06\/215840\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5192a96d elementor-widget elementor-widget-text-editor\" data-id=\"5192a96d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMinha pr\u00e1tica \u00e9 direcionada especialmente a mulheres adultas que acumulam responsabilidades, cobran\u00e7as e conquistas, mas ainda se sentem esgotadas ou desconectadas de si mesmas.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fbe9abd elementor-widget elementor-widget-text-editor\" data-id=\"5fbe9abd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tO acompanhamento integra a Terapia Cognitivo-Comportamental e abordagens contextuais, sempre orientado pela Psicologia Baseada em Evid\u00eancias.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50e4b160 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"50e4b160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gradua\u00e7\u00e3o em Psicologia pela Universidade Paulista \u2014 UNIP<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Especializa\u00e7\u00e3o em Terapia Cognitivo-Comportamental pela PUC-RS<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treinamento em Psicoterapia Cognitivo-Comportamental pelo IPC<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Forma\u00e7\u00e3o em Psicopatologia e Neuropsicologia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Aprimoramento cont\u00ednuo em cursos, congressos, supervis\u00f5es e workshops<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b21bdfe e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1b21bdfe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-1279d1f6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1279d1f6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eed930a elementor-widget elementor-widget-heading\" data-id=\"4eed930a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">AVALIA\u00c7\u00d5ES E DEPOIMENTOS<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d338f5c elementor-widget elementor-widget-heading\" data-id=\"3d338f5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Experi\u00eancias compartilhadas por quem passou por esse processo.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42360f80 elementor-widget elementor-widget-text-editor\" data-id=\"42360f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEdite os tr\u00eas cart\u00f5es abaixo e substitua os textos pelos depoimentos que j\u00e1 utiliza no site.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-733f9f3a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"733f9f3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1590c88 elementor-widget elementor-widget-Google\" data-id=\"1590c88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Google.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-no-profile-img ti-show-rating-text ti-review-text-mode-readmore ti-text-align-center\" data-no-translation=\"true\" data-plugin-version=\"13.3.1\" data-layout-id=\"5\" data-layout-category=\"slider\" data-set-id=\"luxury-fame\" data-pid=\"\" data-language=\"pt\" data-close-locale=\"Fechar\" data-review-target-width=\"275\" data-css-version=\"2\" data-reply-by-locale=\"Resposta do propriet\u00e1rio\" data-only-rating-locale=\"Este usu\u00e1rio deixou apenas uma avalia\u00e7\u00e3o.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-4\"> <div class=\"ti-footer ti-footer-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> EXCELENTE <\/strong> <\/div> <span class=\"ti-stars star-lg\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">Com base em <strong>6 avalia\u00e7\u00f5es<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <trustindex-image class=\"ti-logo-fb\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\"><\/trustindex-image> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Pr\u00f3xima avalia\u00e7\u00e3o\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Avalia\u00e7\u00e3o anterior\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> D S <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A melhor psic\u00f3loga que algu\u00e9m pode ter \u00e9, sem d\u00favida, a Nay!\n\nFiz terapia por dois anos com outra abordagem. Eu at\u00e9 gostava, mas sentia que, no fundo, nada realmente mudava. A Nay me conheceu no trabalho e percebeu o quanto eu sofria e precisava de ajuda, mas naquela \u00e9poca eu ainda estava em acompanhamento com outra profissional.\n\nDepois de um ano, voltamos a conversar. Eu estava enfrentando uma depress\u00e3o profunda, problemas no casamento e diversas batalhas relacionadas \u00e0 minha sa\u00fade. Em apenas uma sess\u00e3o, algo j\u00e1 come\u00e7ou a transformar dentro de mim. Segui e apliquei tudo o que ela me orientou, sempre com uma abordagem respeitosa, acolhedora e nada invasiva \u2014 sem imposi\u00e7\u00f5es, mas com direcionamento e cuidado genu\u00edno.\n\nEla \u00e9 realmente diferenciada. Em seis meses de terapia, consegui reconstruir meu casamento, sair da depress\u00e3o profunda e receber alta do psiquiatra. Hoje continuo nas sess\u00f5es porque ainda quero aprender mais a lidar com minha ansiedade, e tem sido incr\u00edvel contar com uma profissional t\u00e3o preparada para acolher, orientar e cuidar de verdade. \ud83e\udd79\u2764\ufe0f\n\nIndico ela para todos, sempre!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> A O <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Nay se destaca pelo cuidado com os detalhes e por exercer a Psicologia com muita humanidade e \u00e9tica! Amo e admiro \ud83d\udc96<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> L S <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A Nayara \u00e9 uma profissional extremamente acolhedora e atenciosa.\nEla demonstra cuidado em cada detalhe do que \u00e9 dito em sess\u00e3o. Eu nunca fui f\u00e3 de terapia online, mas a Nayara conseguiu me fazer sentir \u00e0 vontade e completamente confort\u00e1vel, e ela \u00e9 excelente nesse formato.\n\nAl\u00e9m das sess\u00f5es, ela oferece um suporte excelente via aplicativo. Por meio do di\u00e1rio terap\u00eautico, consigo registrar situa\u00e7\u00f5es do dia a dia e atualiz\u00e1-la com anteced\u00eancia, o que faz toda a diferen\u00e7a para o aproveitamento das sess\u00f5es.\n\nA Nayara \u00e9 muito clara em tudo o que explica e sempre apresenta m\u00e9todos e ferramentas pr\u00e1ticas para que possamos aprender a lidar melhor com as situa\u00e7\u00f5es. Em tudo o que j\u00e1 levei para ela, fui acolhida, orientada e ajudada.\n\n\u00c9 uma profissional maravilhosa, e sou muito grata por todo o suporte que recebo. \ud83e\ude77\ud83e\ude77\ud83e\ude77<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> L A <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A Nay \u00e9 uma excelente profissional, muito atenciosa e dedicada. Como psic\u00f3loga, \u00e9 uma \u00f3tima ouvinte, gosta de entender cada detalhe e explica com muita clareza tudo o que precisamos fazer. Durante o atendimento, nos deixa completamente \u00e0 vontade, o que torna a experi\u00eancia ainda melhor. Gostei bastante e recomendo muito!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> I R <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Excelente profissional, processo terap\u00eautico flu\u00eddo com escuta qualificada e baseado em evid\u00eancias, transmitindo total confiabilidade e credibilidade \ud83d\udc95<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado em Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> L K <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Estou adorando fazer o acompanhamento! \u00c9 uma profissional que se dedica em todas as sess\u00f5es e fora dela tamb\u00e9m, sempre tenta ajudar e pesquisar sobre o assunto tratado. Possui muita empatia e voc\u00ea percebe que se importa em ofertar o melhor que pode \ud83e\ude77<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Leia mais\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div>   <\/div> <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/trustindex-google-widget.css?1780089491\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21dcc0a7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"21dcc0a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7e8f0379 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7e8f0379\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-785b728e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"785b728e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52752e52 elementor-widget elementor-widget-heading\" data-id=\"52752e52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PERGUNTAS FREQUENTES<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17459c29 elementor-widget elementor-widget-heading\" data-id=\"17459c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Talvez sua d\u00favida tamb\u00e9m esteja aqui.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b516162 elementor-widget elementor-widget-text-editor\" data-id=\"7b516162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCaso ainda precise de alguma informa\u00e7\u00e3o, entre em contato pelo WhatsApp.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151795ef elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"151795ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pela%20p%C3%A1gina%20de%20psicoterapia%20e%20gostaria%20de%20saber%20mais%20sobre%20o%20acompanhamento.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conversar com a Nayara<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67119708 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"67119708\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dd78a99 elementor-widget elementor-widget-accordion\" data-id=\"2dd78a99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7691\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7691\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Preciso ter um diagn\u00f3stico para come\u00e7ar?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-7691\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7691\"><p>N\u00e3o. Muitas pessoas come\u00e7am a psicoterapia para compreender sintomas, dificuldades, padr\u00f5es ou acontecimentos, mesmo sem um diagn\u00f3stico definido.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7692\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-7692\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Como funciona o atendimento psicol\u00f3gico online?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-7692\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-7692\"><p>As sess\u00f5es s\u00e3o realizadas pelo Google Meet. Voc\u00ea precisa de um dispositivo com c\u00e2mera, conex\u00e3o com a internet e um ambiente tranquilo que permita conversar com privacidade.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7693\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-7693\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Qual \u00e9 a dura\u00e7\u00e3o e a frequ\u00eancia das sess\u00f5es?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-7693\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-7693\"><p>As sess\u00f5es t\u00eam dura\u00e7\u00e3o de at\u00e9 60 minutos e geralmente acontecem uma vez por semana. A frequ\u00eancia pode ser ajustada conforme a avalia\u00e7\u00e3o cl\u00ednica e as necessidades do momento.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7694\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-7694\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">O que acontece depois que eu mando mensagem?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-7694\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-7694\"><p>Voc\u00ea recebe informa\u00e7\u00f5es sobre o acompanhamento e os hor\u00e1rios dispon\u00edveis. Depois, \u00e9 poss\u00edvel agendar uma sess\u00e3o inicial para compreender sua demanda e avaliar os pr\u00f3ximos passos.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7695\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-7695\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Como saber se a psicoterapia \u00e9 para mim?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-7695\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-7695\"><p>A psicoterapia pode ser um caminho quando voc\u00ea enfrenta dificuldades emocionais, desafios nos relacionamentos, ansiedade, autocobran\u00e7a ou deseja compreender melhor a pr\u00f3pria forma de funcionar.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7696\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-7696\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">O atendimento \u00e9 sigiloso?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-7696\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-7696\"><p>Sim. O acompanhamento \u00e9 conduzido de acordo com os princ\u00edpios \u00e9ticos da profiss\u00e3o e com o cuidado necess\u00e1rio para preservar sua privacidade.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42a9252b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"42a9252b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-3b046939 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3b046939\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23cb04c6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"23cb04c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2615be8d elementor-widget elementor-widget-heading\" data-id=\"2615be8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aten\u00e7\u00e3o: este n\u00e3o \u00e9 um servi\u00e7o de emerg\u00eancia.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31753bf2 elementor-widget elementor-widget-text-editor\" data-id=\"31753bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEm situa\u00e7\u00f5es de crise aguda ou risco imediato, procure um servi\u00e7o de urg\u00eancia da sua regi\u00e3o. O CVV oferece apoio emocional gratuito pelo n\u00famero 188.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-118efaeb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"118efaeb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-747820e3 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"747820e3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59169bd5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"59169bd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1e389 elementor-widget elementor-widget-heading\" data-id=\"5b1e389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">SEU PRIMEIRO PASSO PODE SER UMA CONVERSA<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-454420b7 elementor-widget elementor-widget-heading\" data-id=\"454420b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voc\u00ea n\u00e3o precisa continuar sustentando tudo sozinha.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bda0aec elementor-widget elementor-widget-text-editor\" data-id=\"2bda0aec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEntre em contato para conhecer o acompanhamento e verificar os hor\u00e1rios dispon\u00edveis.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f06ceb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6f06ceb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efd858b elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"efd858b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pelo%20site%20e%20gostaria%20de%20saber%20mais%20sobre%20a%20psicoterapia.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Falar com a Nayara<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1922c141 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1922c141\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-4b169594 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4b169594\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a782576 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4a782576\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9a4606 elementor-widget elementor-widget-heading\" data-id=\"1b9a4606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">CONTE\u00daDO COTIDIANO<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-708b8de0 elementor-widget elementor-widget-heading\" data-id=\"708b8de0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reflex\u00f5es tamb\u00e9m no Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33cb9e5c elementor-widget elementor-widget-text-editor\" data-id=\"33cb9e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPsicologia, sa\u00fade mental, rela\u00e7\u00f5es, trabalho e escolhas poss\u00edveis para uma vida com mais presen\u00e7a.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f857a16 eael_liquid_glass_shadow-effect2 eael_liquid_glass-effect1 elementor-widget elementor-widget-sb-instagram-feed\" data-id=\"f857a16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sb-instagram-feed.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_3 sbi_tab_col_3 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 4px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"3\" data-colstablet=\"3\" data-num=\"20\" data-nummobile=\"12\" data-item-padding=\"2\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"10107\" data-locatornonce=\"4f1dc4283d\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header \"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow 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99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/sb-instagram-feed-images\/nayarateofilo.psi.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3 style=\"color: rgb(33,2,2);\">nayarateofilo.psi<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\" style=\"color: rgb(33,2,2);\">\u2727 CRP 06\/215840 | Esp. TCC<br>\n\u25ab\ufe0fMenos autom\u00e1tico, mais inten\u00e7\u00e3o. Construindo com voc\u00ea, uma vida com qualidade, presen\u00e7a e significado \ud83e\udd0d\ud83d\udd4a\ufe0f<br>\nVamos juntas? \u21b4<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 4px;\">\n\t\t<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18473460325098599\" data-date=\"1781637681\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZqIbzyFKdV\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=0u4BgQGCnM4Q7kNvwG9XkvD&#038;_nc_oc=AdptTEWkRi0DvW1f1rHz_3qx_gZzRW1dYQmPjgdxUBL1psAzT2spos8OQEW6lEkMojZTqMPwnFmcPhgvzIPOTw_Z&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHVhh-jb8Lolqchu6BbfqqAgLT1uk55ebdvUfWjVbOvpBTiyoS3Ln0e71p2OeB2Rc6SVI8N1JW62A&#038;oh=00_AQHqhsOFN8N3cMv70b7FphpuMCnRLyoWWb4qg0eUjqNZTw&#038;oe=6A72A77C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0u4BgQGCnM4Q7kNvwG9XkvD&amp;_nc_oc=AdptTEWkRi0DvW1f1rHz_3qx_gZzRW1dYQmPjgdxUBL1psAzT2spos8OQEW6lEkMojZTqMPwnFmcPhgvzIPOTw_Z&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHVhh-jb8Lolqchu6BbfqqAgLT1uk55ebdvUfWjVbOvpBTiyoS3Ln0e71p2OeB2Rc6SVI8N1JW62A&amp;oh=00_AQHqhsOFN8N3cMv70b7FphpuMCnRLyoWWb4qg0eUjqNZTw&amp;oe=6A72A77C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0u4BgQGCnM4Q7kNvwG9XkvD&amp;_nc_oc=AdptTEWkRi0DvW1f1rHz_3qx_gZzRW1dYQmPjgdxUBL1psAzT2spos8OQEW6lEkMojZTqMPwnFmcPhgvzIPOTw_Z&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHVhh-jb8Lolqchu6BbfqqAgLT1uk55ebdvUfWjVbOvpBTiyoS3Ln0e71p2OeB2Rc6SVI8N1JW62A&amp;oh=00_AQHqhsOFN8N3cMv70b7FphpuMCnRLyoWWb4qg0eUjqNZTw&amp;oe=6A72A77C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0u4BgQGCnM4Q7kNvwG9XkvD&amp;_nc_oc=AdptTEWkRi0DvW1f1rHz_3qx_gZzRW1dYQmPjgdxUBL1psAzT2spos8OQEW6lEkMojZTqMPwnFmcPhgvzIPOTw_Z&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHVhh-jb8Lolqchu6BbfqqAgLT1uk55ebdvUfWjVbOvpBTiyoS3Ln0e71p2OeB2Rc6SVI8N1JW62A&amp;oh=00_AQHqhsOFN8N3cMv70b7FphpuMCnRLyoWWb4qg0eUjqNZTw&amp;oe=6A72A77C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/721575866_18135156571567998_227403891761843555_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0u4BgQGCnM4Q7kNvwG9XkvD&amp;_nc_oc=AdptTEWkRi0DvW1f1rHz_3qx_gZzRW1dYQmPjgdxUBL1psAzT2spos8OQEW6lEkMojZTqMPwnFmcPhgvzIPOTw_Z&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHVhh-jb8Lolqchu6BbfqqAgLT1uk55ebdvUfWjVbOvpBTiyoS3Ln0e71p2OeB2Rc6SVI8N1JW62A&amp;oh=00_AQHqhsOFN8N3cMv70b7FphpuMCnRLyoWWb4qg0eUjqNZTw&amp;oe=6A72A77C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Como voc\u00ea fala consigo mesma?  Com cobran\u00e7a? Ironi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Como voc\u00ea fala consigo mesma?\n\nCom cobran\u00e7a? Ironia? Paci\u00eancia?\nVoc\u00ea se acolhe\u2026 ou s\u00f3 se exige?\n\nA gente aprende t\u00e3o cedo a ser compreensiva com os outros.\nMas quase nunca aprende a ser justa com a gente.\nE a\u00ed, qualquer erro vira motivo pra se diminuir.\nQualquer falha, uma chance de se atacar.\n\nEu j\u00e1 me peguei pensando coisas que jamais diria pra algu\u00e9m.\nE, por muito tempo, achei que isso me deixava mais forte.\nMas a verdade \u00e9 que s\u00f3 me deixava mais cansada.\n\nAutocompaix\u00e3o n\u00e3o \u00e9 desculpa.\n\u00c9 honestidade.\n\u00c9 reconhecer que voc\u00ea tamb\u00e9m precisa de colo \u2014\ninclusive o seu.\n\nSe esse post te fez pensar, envia para algu\u00e9m que tamb\u00e9m precisa dessas palavras. \u2764\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18117723322760578\" data-date=\"1781212770\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZdd6U7TT3m\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\u00c9 necess\u00e1rio, mover-se. \ud83e\udd0d<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u00c9 necess\u00e1rio, mover-se. \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17906033379424079\" data-date=\"1779979346\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY4taWBlnHy\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/708276794_18133239238567998_6804862522945040663_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=3YrWwO4LNbgQ7kNvwFOYaYB&#038;_nc_oc=AdrC1KlxsMPW8JFWGL9bNRUz6lc8m8k8_kyL3isrwgvET7fPQTqjdObaIJlisLsUF5Lrp4l3VH5134Cqp-sVJIh3&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQFHCEyD2fL37k_KRyQL6mTvtN1Ag4gb95Zdok2LuIz0N-LFgvG8r921GJ8Xmm7ZQzDvRp8ypbkwdg&#038;oh=00_AQHzzqxhhXxCnf6aqsrWw1aSW_LOvu8vHl39pweb9Otw7w&#038;oe=6A729142\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708276794_18133239238567998_6804862522945040663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3YrWwO4LNbgQ7kNvwFOYaYB&amp;_nc_oc=AdrC1KlxsMPW8JFWGL9bNRUz6lc8m8k8_kyL3isrwgvET7fPQTqjdObaIJlisLsUF5Lrp4l3VH5134Cqp-sVJIh3&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFHCEyD2fL37k_KRyQL6mTvtN1Ag4gb95Zdok2LuIz0N-LFgvG8r921GJ8Xmm7ZQzDvRp8ypbkwdg&amp;oh=00_AQHzzqxhhXxCnf6aqsrWw1aSW_LOvu8vHl39pweb9Otw7w&amp;oe=6A729142&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708276794_18133239238567998_6804862522945040663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3YrWwO4LNbgQ7kNvwFOYaYB&amp;_nc_oc=AdrC1KlxsMPW8JFWGL9bNRUz6lc8m8k8_kyL3isrwgvET7fPQTqjdObaIJlisLsUF5Lrp4l3VH5134Cqp-sVJIh3&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFHCEyD2fL37k_KRyQL6mTvtN1Ag4gb95Zdok2LuIz0N-LFgvG8r921GJ8Xmm7ZQzDvRp8ypbkwdg&amp;oh=00_AQHzzqxhhXxCnf6aqsrWw1aSW_LOvu8vHl39pweb9Otw7w&amp;oe=6A729142&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708276794_18133239238567998_6804862522945040663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3YrWwO4LNbgQ7kNvwFOYaYB&amp;_nc_oc=AdrC1KlxsMPW8JFWGL9bNRUz6lc8m8k8_kyL3isrwgvET7fPQTqjdObaIJlisLsUF5Lrp4l3VH5134Cqp-sVJIh3&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFHCEyD2fL37k_KRyQL6mTvtN1Ag4gb95Zdok2LuIz0N-LFgvG8r921GJ8Xmm7ZQzDvRp8ypbkwdg&amp;oh=00_AQHzzqxhhXxCnf6aqsrWw1aSW_LOvu8vHl39pweb9Otw7w&amp;oe=6A729142&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708276794_18133239238567998_6804862522945040663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3YrWwO4LNbgQ7kNvwFOYaYB&amp;_nc_oc=AdrC1KlxsMPW8JFWGL9bNRUz6lc8m8k8_kyL3isrwgvET7fPQTqjdObaIJlisLsUF5Lrp4l3VH5134Cqp-sVJIh3&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFHCEyD2fL37k_KRyQL6mTvtN1Ag4gb95Zdok2LuIz0N-LFgvG8r921GJ8Xmm7ZQzDvRp8ypbkwdg&amp;oh=00_AQHzzqxhhXxCnf6aqsrWw1aSW_LOvu8vHl39pweb9Otw7w&amp;oe=6A729142&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Quando o trabalho passa a ocupar todos os espa\u00e7os,<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Quando o trabalho passa a ocupar todos os espa\u00e7os, a vida come\u00e7a a caber em intervalos.\n\nReconstruir esse equil\u00edbrio \u00e9 aprender a existir fora da produtividade.\n\nFez sentido pra voc\u00ea?\u2728\nO que anda ocupando o centro da sua vida ultimamente?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18089214626615728\" data-date=\"1779806410\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYzjp9shc3W\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=UmCVmDuVfLYQ7kNvwFu3TBX&#038;_nc_oc=AdoOm8S3H8Vxc9DqUbslApKVTtSvRkBs28OMVDYZ9-hpMSjBLB70tc1Z2WaEgwLPWozbfSjIxqiKip46YMiM1zGt&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHwyDuWf6iD7_dG3o6jLuJXKPsRY67CfOLlLsEA1qxwgQCffxEw2p8ru53roDPuBKE8XMx51H6hPg&#038;oh=00_AQF4wElC5tKcFc9_mioU6zgMoKFQL_CAaYBTnEedeeYZcA&#038;oe=6A72A58A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UmCVmDuVfLYQ7kNvwFu3TBX&amp;_nc_oc=AdoOm8S3H8Vxc9DqUbslApKVTtSvRkBs28OMVDYZ9-hpMSjBLB70tc1Z2WaEgwLPWozbfSjIxqiKip46YMiM1zGt&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHwyDuWf6iD7_dG3o6jLuJXKPsRY67CfOLlLsEA1qxwgQCffxEw2p8ru53roDPuBKE8XMx51H6hPg&amp;oh=00_AQF4wElC5tKcFc9_mioU6zgMoKFQL_CAaYBTnEedeeYZcA&amp;oe=6A72A58A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UmCVmDuVfLYQ7kNvwFu3TBX&amp;_nc_oc=AdoOm8S3H8Vxc9DqUbslApKVTtSvRkBs28OMVDYZ9-hpMSjBLB70tc1Z2WaEgwLPWozbfSjIxqiKip46YMiM1zGt&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHwyDuWf6iD7_dG3o6jLuJXKPsRY67CfOLlLsEA1qxwgQCffxEw2p8ru53roDPuBKE8XMx51H6hPg&amp;oh=00_AQF4wElC5tKcFc9_mioU6zgMoKFQL_CAaYBTnEedeeYZcA&amp;oe=6A72A58A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UmCVmDuVfLYQ7kNvwFu3TBX&amp;_nc_oc=AdoOm8S3H8Vxc9DqUbslApKVTtSvRkBs28OMVDYZ9-hpMSjBLB70tc1Z2WaEgwLPWozbfSjIxqiKip46YMiM1zGt&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHwyDuWf6iD7_dG3o6jLuJXKPsRY67CfOLlLsEA1qxwgQCffxEw2p8ru53roDPuBKE8XMx51H6hPg&amp;oh=00_AQF4wElC5tKcFc9_mioU6zgMoKFQL_CAaYBTnEedeeYZcA&amp;oe=6A72A58A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708266267_18133242565567998_6383028306574761285_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UmCVmDuVfLYQ7kNvwFu3TBX&amp;_nc_oc=AdoOm8S3H8Vxc9DqUbslApKVTtSvRkBs28OMVDYZ9-hpMSjBLB70tc1Z2WaEgwLPWozbfSjIxqiKip46YMiM1zGt&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHwyDuWf6iD7_dG3o6jLuJXKPsRY67CfOLlLsEA1qxwgQCffxEw2p8ru53roDPuBKE8XMx51H6hPg&amp;oh=00_AQF4wElC5tKcFc9_mioU6zgMoKFQL_CAaYBTnEedeeYZcA&amp;oe=6A72A58A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Nem todo mundo vai agir como voc\u00ea agiria. E isso n<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nem todo mundo vai agir como voc\u00ea agiria.\nE isso n\u00e3o significa falta de cuidado. \ud83e\udd0d\n\n\u00c0s vezes, a gente se frustra porque espera que o outro tenha a mesma forma de sentir, perceber e demonstrar.\n\nMas cada pessoa carrega uma hist\u00f3ria diferente.\nUma forma diferente de amar.\nDe lidar com a vida.\nDe demonstrar presen\u00e7a.\n\nVoc\u00ea n\u00e3o precisa diminuir quem voc\u00ea \u00e9.\nSua sensibilidade, sua aten\u00e7\u00e3o e sua forma de cuidar s\u00e3o valiosas.\n\nMas esperar que todos funcionem exatamente como voc\u00ea\u2026 s\u00f3 aumenta a frustra\u00e7\u00e3o.\n\nMaturidade emocional tamb\u00e9m \u00e9 entender que o outro pode ser diferente sem que isso diminua o seu valor.\n\nTer expectativas equilibradas n\u00e3o \u00e9 esperar menos.\n\u00c9 parar de exigir que as pessoas sejam iguais a voc\u00ea.\n\nE isso traz mais leveza para os relacionamentos, inclusive com voc\u00ea mesma. \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17987056940977818\" data-date=\"1776863700\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXb20-ahmZD\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=x14OPm4BIyUQ7kNvwE_ETk9&#038;_nc_oc=AdojZIo2dtpja2-_MJuBuxOIP5O2zsltpmoUeeNQrtJdzjsguROrn4NXUWq6vsKOXMzL-B4E5r4nX3wFaWWXQb9g&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQF3Ofjmf_LSjWZQLQMPjbPoytOXlzFlJdXnA3xD5LL-h-bMOZvoSFaDWM9KmNkUcm3vYS-_NjzELw&#038;oh=00_AQEdTiqR0NsMAgqdJPfGRToIkMuecjL50sLUIiyuAvoAdA&#038;oe=6A729AAF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x14OPm4BIyUQ7kNvwE_ETk9&amp;_nc_oc=AdojZIo2dtpja2-_MJuBuxOIP5O2zsltpmoUeeNQrtJdzjsguROrn4NXUWq6vsKOXMzL-B4E5r4nX3wFaWWXQb9g&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF3Ofjmf_LSjWZQLQMPjbPoytOXlzFlJdXnA3xD5LL-h-bMOZvoSFaDWM9KmNkUcm3vYS-_NjzELw&amp;oh=00_AQEdTiqR0NsMAgqdJPfGRToIkMuecjL50sLUIiyuAvoAdA&amp;oe=6A729AAF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x14OPm4BIyUQ7kNvwE_ETk9&amp;_nc_oc=AdojZIo2dtpja2-_MJuBuxOIP5O2zsltpmoUeeNQrtJdzjsguROrn4NXUWq6vsKOXMzL-B4E5r4nX3wFaWWXQb9g&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF3Ofjmf_LSjWZQLQMPjbPoytOXlzFlJdXnA3xD5LL-h-bMOZvoSFaDWM9KmNkUcm3vYS-_NjzELw&amp;oh=00_AQEdTiqR0NsMAgqdJPfGRToIkMuecjL50sLUIiyuAvoAdA&amp;oe=6A729AAF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x14OPm4BIyUQ7kNvwE_ETk9&amp;_nc_oc=AdojZIo2dtpja2-_MJuBuxOIP5O2zsltpmoUeeNQrtJdzjsguROrn4NXUWq6vsKOXMzL-B4E5r4nX3wFaWWXQb9g&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF3Ofjmf_LSjWZQLQMPjbPoytOXlzFlJdXnA3xD5LL-h-bMOZvoSFaDWM9KmNkUcm3vYS-_NjzELw&amp;oh=00_AQEdTiqR0NsMAgqdJPfGRToIkMuecjL50sLUIiyuAvoAdA&amp;oe=6A729AAF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722302636_18135158149567998_2471243873019615079_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x14OPm4BIyUQ7kNvwE_ETk9&amp;_nc_oc=AdojZIo2dtpja2-_MJuBuxOIP5O2zsltpmoUeeNQrtJdzjsguROrn4NXUWq6vsKOXMzL-B4E5r4nX3wFaWWXQb9g&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF3Ofjmf_LSjWZQLQMPjbPoytOXlzFlJdXnA3xD5LL-h-bMOZvoSFaDWM9KmNkUcm3vYS-_NjzELw&amp;oh=00_AQEdTiqR0NsMAgqdJPfGRToIkMuecjL50sLUIiyuAvoAdA&amp;oe=6A729AAF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Estava pensando em quantas vezes somos esmagados,<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Estava pensando em quantas vezes somos esmagados, na maioria das vezes por n\u00f3s mesmos. \nTemos medo de sermos apenas n\u00f3s, temos medo do que ir\u00e3o pensar e achamos que precisamos suprir expectativas, mas n\u00e3o, n\u00e3o precisamos. \n\nO que ir\u00e3o pensar n\u00e3o ir\u00e1 alterar quem somos, suprir expectativas n\u00e3o vai mudar quem somos e sermos n\u00f3s mesmos \u00e9 como viver em liberdade! \n\nO medo tamb\u00e9m n\u00e3o nos leva em lugar nenhum. E pior, este medo na maioria das vezes nos mostra cen\u00e1rios catastr\u00f3ficos que quase n\u00e3o h\u00e1 a possibilidade de verdadeiramente acontecer, e ainda acreditamos neste medo e com isso perdemos tantas coisas preciosas e valorosas\u2026 \n\nPor isso,\n\nViva, aproveite o hoje. Seja livre para ser voc\u00ea. \ud83c\udf43\ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18411871249182748\" data-date=\"1776369000\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXNHSGzBlGc\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=OOrzybDpdXkQ7kNvwF2v5nK&#038;_nc_oc=AdoIysQWlEwuOKiuuJB-pAJ6RwRO41ZqoiPJh7EBt_f6qrKnmpMxha78oKIBu1eQGGrxj3KW9_Jfx4EWbJ6B_8UT&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQE7QsQf3citPPBCupqp2t_HOq--nFEoJ0VsDDkPbfCnT1r9a5T4zpb6hfsPJmBZVFSJgScFiLVpvg&#038;oh=00_AQHNldGUTWb6_jY5ppVFasZROHq5LnBbQt78NBwfYyL_dQ&#038;oe=6A728280\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OOrzybDpdXkQ7kNvwF2v5nK&amp;_nc_oc=AdoIysQWlEwuOKiuuJB-pAJ6RwRO41ZqoiPJh7EBt_f6qrKnmpMxha78oKIBu1eQGGrxj3KW9_Jfx4EWbJ6B_8UT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE7QsQf3citPPBCupqp2t_HOq--nFEoJ0VsDDkPbfCnT1r9a5T4zpb6hfsPJmBZVFSJgScFiLVpvg&amp;oh=00_AQHNldGUTWb6_jY5ppVFasZROHq5LnBbQt78NBwfYyL_dQ&amp;oe=6A728280&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OOrzybDpdXkQ7kNvwF2v5nK&amp;_nc_oc=AdoIysQWlEwuOKiuuJB-pAJ6RwRO41ZqoiPJh7EBt_f6qrKnmpMxha78oKIBu1eQGGrxj3KW9_Jfx4EWbJ6B_8UT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE7QsQf3citPPBCupqp2t_HOq--nFEoJ0VsDDkPbfCnT1r9a5T4zpb6hfsPJmBZVFSJgScFiLVpvg&amp;oh=00_AQHNldGUTWb6_jY5ppVFasZROHq5LnBbQt78NBwfYyL_dQ&amp;oe=6A728280&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OOrzybDpdXkQ7kNvwF2v5nK&amp;_nc_oc=AdoIysQWlEwuOKiuuJB-pAJ6RwRO41ZqoiPJh7EBt_f6qrKnmpMxha78oKIBu1eQGGrxj3KW9_Jfx4EWbJ6B_8UT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE7QsQf3citPPBCupqp2t_HOq--nFEoJ0VsDDkPbfCnT1r9a5T4zpb6hfsPJmBZVFSJgScFiLVpvg&amp;oh=00_AQHNldGUTWb6_jY5ppVFasZROHq5LnBbQt78NBwfYyL_dQ&amp;oe=6A728280&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707992699_18133243213567998_5723009840215309146_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OOrzybDpdXkQ7kNvwF2v5nK&amp;_nc_oc=AdoIysQWlEwuOKiuuJB-pAJ6RwRO41ZqoiPJh7EBt_f6qrKnmpMxha78oKIBu1eQGGrxj3KW9_Jfx4EWbJ6B_8UT&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE7QsQf3citPPBCupqp2t_HOq--nFEoJ0VsDDkPbfCnT1r9a5T4zpb6hfsPJmBZVFSJgScFiLVpvg&amp;oh=00_AQHNldGUTWb6_jY5ppVFasZROHq5LnBbQt78NBwfYyL_dQ&amp;oe=6A728280&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea n\u00e3o deixa de ser voc\u00ea.  Voc\u00ea s\u00f3 deixa de carr<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea n\u00e3o deixa de ser voc\u00ea.\n\nVoc\u00ea s\u00f3 deixa de carregar o que nunca foi seu.\n\nE, com mais consci\u00eancia, come\u00e7a a construir uma forma de viver que faz sentido pra voc\u00ea.\n\nSe voc\u00ea n\u00e3o precisasse se proteger o tempo todo\u2026\ncomo voc\u00ea seria? \ud83e\udd0d\n\n#psicoterapia #sa\u00fademental #autoestima #autocuidado\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17883944559373948\" data-date=\"1774385834\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWSAogrjyz6\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t39.30808-6\/641613565_1219653773704912_6594058747005529663_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=aeq9xwUWYYsQ7kNvwHRseUA&#038;_nc_oc=AdonMSOncKEC8UXwpkigBWfykZp-BEy0GMrkVj7jI1HLE7ox1IAsW05kinDQNHqlRENP7jHBDpCLjm5CVQnjbtJu&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQF8N5fDNW5JtAfBWiq9bC6N8Hw62iPhUn0cuH2IlQ4PMJ2IFOnEXQy3du5Swlr0Atl4J-NZihSu0A&#038;oh=00_AQG3_37tt1h2Si9Nbs5DIWpY-KxndoqMaUKVF2ceWZngDw&#038;oe=6A728B60\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641613565_1219653773704912_6594058747005529663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=aeq9xwUWYYsQ7kNvwHRseUA&amp;_nc_oc=AdonMSOncKEC8UXwpkigBWfykZp-BEy0GMrkVj7jI1HLE7ox1IAsW05kinDQNHqlRENP7jHBDpCLjm5CVQnjbtJu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF8N5fDNW5JtAfBWiq9bC6N8Hw62iPhUn0cuH2IlQ4PMJ2IFOnEXQy3du5Swlr0Atl4J-NZihSu0A&amp;oh=00_AQG3_37tt1h2Si9Nbs5DIWpY-KxndoqMaUKVF2ceWZngDw&amp;oe=6A728B60&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641613565_1219653773704912_6594058747005529663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=aeq9xwUWYYsQ7kNvwHRseUA&amp;_nc_oc=AdonMSOncKEC8UXwpkigBWfykZp-BEy0GMrkVj7jI1HLE7ox1IAsW05kinDQNHqlRENP7jHBDpCLjm5CVQnjbtJu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF8N5fDNW5JtAfBWiq9bC6N8Hw62iPhUn0cuH2IlQ4PMJ2IFOnEXQy3du5Swlr0Atl4J-NZihSu0A&amp;oh=00_AQG3_37tt1h2Si9Nbs5DIWpY-KxndoqMaUKVF2ceWZngDw&amp;oe=6A728B60&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641613565_1219653773704912_6594058747005529663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=aeq9xwUWYYsQ7kNvwHRseUA&amp;_nc_oc=AdonMSOncKEC8UXwpkigBWfykZp-BEy0GMrkVj7jI1HLE7ox1IAsW05kinDQNHqlRENP7jHBDpCLjm5CVQnjbtJu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF8N5fDNW5JtAfBWiq9bC6N8Hw62iPhUn0cuH2IlQ4PMJ2IFOnEXQy3du5Swlr0Atl4J-NZihSu0A&amp;oh=00_AQG3_37tt1h2Si9Nbs5DIWpY-KxndoqMaUKVF2ceWZngDw&amp;oe=6A728B60&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641613565_1219653773704912_6594058747005529663_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=aeq9xwUWYYsQ7kNvwHRseUA&amp;_nc_oc=AdonMSOncKEC8UXwpkigBWfykZp-BEy0GMrkVj7jI1HLE7ox1IAsW05kinDQNHqlRENP7jHBDpCLjm5CVQnjbtJu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF8N5fDNW5JtAfBWiq9bC6N8Hw62iPhUn0cuH2IlQ4PMJ2IFOnEXQy3du5Swlr0Atl4J-NZihSu0A&amp;oh=00_AQG3_37tt1h2Si9Nbs5DIWpY-KxndoqMaUKVF2ceWZngDw&amp;oe=6A728B60&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea n\u00e3o precisa montar um argumento toda vez que<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea n\u00e3o precisa montar um argumento toda vez que se posiciona.\nNem transformar cada \u201cn\u00e3o\u201d num pedido de desculpas.\n\nA sua escolha \u00e9 v\u00e1lida, mesmo que o outro n\u00e3o entenda.\n\nVoc\u00ea costuma se explicar demais?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17886249225352251\" data-date=\"1774040052\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWHtG3_EeOh\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t39.30808-6\/641537970_1219649740371982_7273414387462318277_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=S9HabhbIdm8Q7kNvwFW04gt&#038;_nc_oc=AdqrVzlrNbT5BBLFHQIujtpOHkdtwIFfjt7HyFoyqP1dppVXt43A_a-9svA3WgC982FehVDYHwadj2Bbvj_x2C19&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHL6J3L4JlbO5zlAEmJrttIhHebs20iD1qDcpY2FridqxAwkXXcXNbKJ5DkKRy4gKKZ0CTF3UuhfA&#038;oh=00_AQGjKnDYjaMTX4lG8lijQuy59XcxBYQSmzk8PKmuzAYaZQ&#038;oe=6A729D87\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641537970_1219649740371982_7273414387462318277_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=S9HabhbIdm8Q7kNvwFW04gt&amp;_nc_oc=AdqrVzlrNbT5BBLFHQIujtpOHkdtwIFfjt7HyFoyqP1dppVXt43A_a-9svA3WgC982FehVDYHwadj2Bbvj_x2C19&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHL6J3L4JlbO5zlAEmJrttIhHebs20iD1qDcpY2FridqxAwkXXcXNbKJ5DkKRy4gKKZ0CTF3UuhfA&amp;oh=00_AQGjKnDYjaMTX4lG8lijQuy59XcxBYQSmzk8PKmuzAYaZQ&amp;oe=6A729D87&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641537970_1219649740371982_7273414387462318277_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=S9HabhbIdm8Q7kNvwFW04gt&amp;_nc_oc=AdqrVzlrNbT5BBLFHQIujtpOHkdtwIFfjt7HyFoyqP1dppVXt43A_a-9svA3WgC982FehVDYHwadj2Bbvj_x2C19&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHL6J3L4JlbO5zlAEmJrttIhHebs20iD1qDcpY2FridqxAwkXXcXNbKJ5DkKRy4gKKZ0CTF3UuhfA&amp;oh=00_AQGjKnDYjaMTX4lG8lijQuy59XcxBYQSmzk8PKmuzAYaZQ&amp;oe=6A729D87&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641537970_1219649740371982_7273414387462318277_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=S9HabhbIdm8Q7kNvwFW04gt&amp;_nc_oc=AdqrVzlrNbT5BBLFHQIujtpOHkdtwIFfjt7HyFoyqP1dppVXt43A_a-9svA3WgC982FehVDYHwadj2Bbvj_x2C19&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHL6J3L4JlbO5zlAEmJrttIhHebs20iD1qDcpY2FridqxAwkXXcXNbKJ5DkKRy4gKKZ0CTF3UuhfA&amp;oh=00_AQGjKnDYjaMTX4lG8lijQuy59XcxBYQSmzk8PKmuzAYaZQ&amp;oe=6A729D87&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/641537970_1219649740371982_7273414387462318277_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=S9HabhbIdm8Q7kNvwFW04gt&amp;_nc_oc=AdqrVzlrNbT5BBLFHQIujtpOHkdtwIFfjt7HyFoyqP1dppVXt43A_a-9svA3WgC982FehVDYHwadj2Bbvj_x2C19&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHL6J3L4JlbO5zlAEmJrttIhHebs20iD1qDcpY2FridqxAwkXXcXNbKJ5DkKRy4gKKZ0CTF3UuhfA&amp;oh=00_AQGjKnDYjaMTX4lG8lijQuy59XcxBYQSmzk8PKmuzAYaZQ&amp;oe=6A729D87&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea para. Mas a sua mente continua andando em c\u00edr<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea para.\nMas a sua mente continua andando em c\u00edrculos.\n\nA culpa por descansar n\u00e3o aparece s\u00f3 no domingo.\nEla se infiltra em cada tentativa de pausa que voc\u00ea tenta justificar como se fosse algo errado.\n\nVoc\u00ea aprendeu que descansar \u00e9 o que vem depois da exaust\u00e3o.\nMas talvez seja hora de mudar essa l\u00f3gica.\n\nPorque descansar \u00e9 um direito emocional.\n\nAgora me diz\u2026 o que mais te impede de descansar em paz?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18096421628304996\" data-date=\"1772829253\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVjnsPplNCB\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t39.30808-6\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=VHRZPldLVU8Q7kNvwFyjX7X&#038;_nc_oc=AdpONzuaa0fneIYLOXbBisK2KEZn2xfOUMOzffMdwxw8bUU2kmisyl_ejKXfSGO4G38uuNYd3dHn4Nmspz991-EZ&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQGCAgaYUK8rjOcnGqOzKCKiU64OfY-3jm8BJeocK5j0ZsdTTN7IAWhQ5RdVPqQivr0XMNawPvSe1Q&#038;oh=00_AQEX4SWmO-MP1ibUc3rMbmUdUk1A8Adix12ko6-JKCEUEw&#038;oe=6A729241\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VHRZPldLVU8Q7kNvwFyjX7X&amp;_nc_oc=AdpONzuaa0fneIYLOXbBisK2KEZn2xfOUMOzffMdwxw8bUU2kmisyl_ejKXfSGO4G38uuNYd3dHn4Nmspz991-EZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGCAgaYUK8rjOcnGqOzKCKiU64OfY-3jm8BJeocK5j0ZsdTTN7IAWhQ5RdVPqQivr0XMNawPvSe1Q&amp;oh=00_AQEX4SWmO-MP1ibUc3rMbmUdUk1A8Adix12ko6-JKCEUEw&amp;oe=6A729241&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VHRZPldLVU8Q7kNvwFyjX7X&amp;_nc_oc=AdpONzuaa0fneIYLOXbBisK2KEZn2xfOUMOzffMdwxw8bUU2kmisyl_ejKXfSGO4G38uuNYd3dHn4Nmspz991-EZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGCAgaYUK8rjOcnGqOzKCKiU64OfY-3jm8BJeocK5j0ZsdTTN7IAWhQ5RdVPqQivr0XMNawPvSe1Q&amp;oh=00_AQEX4SWmO-MP1ibUc3rMbmUdUk1A8Adix12ko6-JKCEUEw&amp;oe=6A729241&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VHRZPldLVU8Q7kNvwFyjX7X&amp;_nc_oc=AdpONzuaa0fneIYLOXbBisK2KEZn2xfOUMOzffMdwxw8bUU2kmisyl_ejKXfSGO4G38uuNYd3dHn4Nmspz991-EZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGCAgaYUK8rjOcnGqOzKCKiU64OfY-3jm8BJeocK5j0ZsdTTN7IAWhQ5RdVPqQivr0XMNawPvSe1Q&amp;oh=00_AQEX4SWmO-MP1ibUc3rMbmUdUk1A8Adix12ko6-JKCEUEw&amp;oe=6A729241&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643314740_1219639390373017_7623374282684983385_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VHRZPldLVU8Q7kNvwFyjX7X&amp;_nc_oc=AdpONzuaa0fneIYLOXbBisK2KEZn2xfOUMOzffMdwxw8bUU2kmisyl_ejKXfSGO4G38uuNYd3dHn4Nmspz991-EZ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGCAgaYUK8rjOcnGqOzKCKiU64OfY-3jm8BJeocK5j0ZsdTTN7IAWhQ5RdVPqQivr0XMNawPvSe1Q&amp;oh=00_AQEX4SWmO-MP1ibUc3rMbmUdUk1A8Adix12ko6-JKCEUEw&amp;oe=6A729241&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Isso n\u00e3o \u00e9 sobre exagero. \u00c9 sobre tudo que voc\u00ea se<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Isso n\u00e3o \u00e9 sobre exagero.\n\u00c9 sobre tudo que voc\u00ea segurou calada pra n\u00e3o parecer exagerada.\n\n\u00c9 sobre engolir emo\u00e7\u00e3o at\u00e9 ela virar n\u00f3, dor de cabe\u00e7a, irrita\u00e7\u00e3o sem motivo.\n\u00c9 sobre esconder a intensidade pra n\u00e3o ser deixada de lado.\n\u00c9 sobre gritar por dentro e sorrir por fora.\n\nSe voc\u00ea j\u00e1 se sentiu assim:\nvoc\u00ea n\u00e3o \u00e9 dram\u00e1tica.\nS\u00f3 aprendeu cedo demais a esconder a verdade do que sente.\n\nJ\u00e1 te chamaram de intensa quando tudo que voc\u00ea precisava era espa\u00e7o?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17876997918412852\" data-date=\"1772750100\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVhQ0AnIBIP\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t51.82787-15\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=I1GlCqiLGw8Q7kNvwGB7YQH&#038;_nc_oc=AdrmGJibBYsREr87e9jYR8F8hLky5FbKTzckYi0jwU-XMlLYQEUn9a2ZJg2mmnNq8qYEP0oKt-_4gNm1ZmIKIeUf&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQFfzs3r6AgHhSHCV6U0INZvY2DSHdsIvSyxbBdxVLYCMUEy30JYJGFX4P6TfulBbwhaQuaGzGxNbA&#038;oh=00_AQFFAVRLZf2XnKG_M9jGdrQIO3HeZqHL866Y1c2Mnudb8g&#038;oe=6A72AC39\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=I1GlCqiLGw8Q7kNvwGB7YQH&amp;_nc_oc=AdrmGJibBYsREr87e9jYR8F8hLky5FbKTzckYi0jwU-XMlLYQEUn9a2ZJg2mmnNq8qYEP0oKt-_4gNm1ZmIKIeUf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFfzs3r6AgHhSHCV6U0INZvY2DSHdsIvSyxbBdxVLYCMUEy30JYJGFX4P6TfulBbwhaQuaGzGxNbA&amp;oh=00_AQFFAVRLZf2XnKG_M9jGdrQIO3HeZqHL866Y1c2Mnudb8g&amp;oe=6A72AC39&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=I1GlCqiLGw8Q7kNvwGB7YQH&amp;_nc_oc=AdrmGJibBYsREr87e9jYR8F8hLky5FbKTzckYi0jwU-XMlLYQEUn9a2ZJg2mmnNq8qYEP0oKt-_4gNm1ZmIKIeUf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFfzs3r6AgHhSHCV6U0INZvY2DSHdsIvSyxbBdxVLYCMUEy30JYJGFX4P6TfulBbwhaQuaGzGxNbA&amp;oh=00_AQFFAVRLZf2XnKG_M9jGdrQIO3HeZqHL866Y1c2Mnudb8g&amp;oe=6A72AC39&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=I1GlCqiLGw8Q7kNvwGB7YQH&amp;_nc_oc=AdrmGJibBYsREr87e9jYR8F8hLky5FbKTzckYi0jwU-XMlLYQEUn9a2ZJg2mmnNq8qYEP0oKt-_4gNm1ZmIKIeUf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFfzs3r6AgHhSHCV6U0INZvY2DSHdsIvSyxbBdxVLYCMUEy30JYJGFX4P6TfulBbwhaQuaGzGxNbA&amp;oh=00_AQFFAVRLZf2XnKG_M9jGdrQIO3HeZqHL866Y1c2Mnudb8g&amp;oe=6A72AC39&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708927972_18133244527567998_6826285132706409140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=I1GlCqiLGw8Q7kNvwGB7YQH&amp;_nc_oc=AdrmGJibBYsREr87e9jYR8F8hLky5FbKTzckYi0jwU-XMlLYQEUn9a2ZJg2mmnNq8qYEP0oKt-_4gNm1ZmIKIeUf&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFfzs3r6AgHhSHCV6U0INZvY2DSHdsIvSyxbBdxVLYCMUEy30JYJGFX4P6TfulBbwhaQuaGzGxNbA&amp;oh=00_AQFFAVRLZf2XnKG_M9jGdrQIO3HeZqHL866Y1c2Mnudb8g&amp;oe=6A72AC39&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Eu n\u00e3o preciso ocupar o lugar de amiga para te aco<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Eu n\u00e3o preciso ocupar o lugar de amiga para te acolher ou te compreender.\nO v\u00ednculo existe, \u00e9 verdadeiro\nmas \u00e9 terap\u00eautico.\n\nUma amiga pode evitar o seu desconforto.\nEu, \u00e0s vezes, vou te ajudar a atravess\u00e1-lo.\n\nPorque terapia n\u00e3o \u00e9 s\u00f3 apoio.\n\u00c9 responsabilidade, t\u00e9cnica e ci\u00eancia.\n\nEu amo o v\u00ednculo que constru\u00edmos. Ele \u00e9 real, humano.\nE \u00e9 justamente por mantermos cada papel no seu lugar que o processo se torna seguro, potente e verdadeiramente transformador. \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17878099278519759\" data-date=\"1772656150\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVedhdNDOCA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t39.30808-6\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=dMAhCDLbwhsQ7kNvwErXWnu&#038;_nc_oc=AdpdfjrswDAPeq_D1tAMROvij_NT4UAPetRbGHGCUo-ZD_c6hn54QRBdEOxMJNK65CFRLFrJswKouux-5ycV77YQ&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQE0OwTKaA3yk2PvFqSgJNTsqwdPnRPzkMrDGFPZsnDVv3AcsQN_qmPeltnwzGZjonqw-ebalPe0KQ&#038;oh=00_AQEEwqVT0ttGcvLLvkhhXe0sWEEah1xlNHQ0cCQtwgnDOA&#038;oe=6A72A747\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=dMAhCDLbwhsQ7kNvwErXWnu&amp;_nc_oc=AdpdfjrswDAPeq_D1tAMROvij_NT4UAPetRbGHGCUo-ZD_c6hn54QRBdEOxMJNK65CFRLFrJswKouux-5ycV77YQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE0OwTKaA3yk2PvFqSgJNTsqwdPnRPzkMrDGFPZsnDVv3AcsQN_qmPeltnwzGZjonqw-ebalPe0KQ&amp;oh=00_AQEEwqVT0ttGcvLLvkhhXe0sWEEah1xlNHQ0cCQtwgnDOA&amp;oe=6A72A747&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=dMAhCDLbwhsQ7kNvwErXWnu&amp;_nc_oc=AdpdfjrswDAPeq_D1tAMROvij_NT4UAPetRbGHGCUo-ZD_c6hn54QRBdEOxMJNK65CFRLFrJswKouux-5ycV77YQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE0OwTKaA3yk2PvFqSgJNTsqwdPnRPzkMrDGFPZsnDVv3AcsQN_qmPeltnwzGZjonqw-ebalPe0KQ&amp;oh=00_AQEEwqVT0ttGcvLLvkhhXe0sWEEah1xlNHQ0cCQtwgnDOA&amp;oe=6A72A747&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=dMAhCDLbwhsQ7kNvwErXWnu&amp;_nc_oc=AdpdfjrswDAPeq_D1tAMROvij_NT4UAPetRbGHGCUo-ZD_c6hn54QRBdEOxMJNK65CFRLFrJswKouux-5ycV77YQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE0OwTKaA3yk2PvFqSgJNTsqwdPnRPzkMrDGFPZsnDVv3AcsQN_qmPeltnwzGZjonqw-ebalPe0KQ&amp;oh=00_AQEEwqVT0ttGcvLLvkhhXe0sWEEah1xlNHQ0cCQtwgnDOA&amp;oe=6A72A747&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/642706724_1219635043706785_4403437165471096172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=dMAhCDLbwhsQ7kNvwErXWnu&amp;_nc_oc=AdpdfjrswDAPeq_D1tAMROvij_NT4UAPetRbGHGCUo-ZD_c6hn54QRBdEOxMJNK65CFRLFrJswKouux-5ycV77YQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE0OwTKaA3yk2PvFqSgJNTsqwdPnRPzkMrDGFPZsnDVv3AcsQN_qmPeltnwzGZjonqw-ebalPe0KQ&amp;oh=00_AQEEwqVT0ttGcvLLvkhhXe0sWEEah1xlNHQ0cCQtwgnDOA&amp;oe=6A72A747&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Quase todo mundo conhece algu\u00e9m ansioso. Mas nem t<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Quase todo mundo conhece algu\u00e9m ansioso.\nMas nem todo mundo sabe como \u00e9 estar dentro de uma mente ansiosa.\n\nEsse post n\u00e3o \u00e9 uma explica\u00e7\u00e3o cient\u00edfica.\n\u00c9 s\u00f3 um pedido de empatia.\nUm jeitinho de dizer o que \u00e0s vezes a gente sente, mas n\u00e3o consegue explicar.\n\nSe voc\u00ea \u00e9 ansiosa, me conta:\nqual dessas frases descreve voc\u00ea?\n\nE se voc\u00ea ama algu\u00e9m ansioso\u2026 envia esse post pra ela se sentir compreendida. \ud83d\udc8c\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18054514907441727\" data-date=\"1771966752\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVJ6c5wgXRm\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=Dxf9tzvdqnIQ7kNvwH-XVnV&#038;_nc_oc=Adob8-n6j15F-2mPCC2L9juAKXJTb6FkzEKgIfXHSfZuOl16AigCvJvOl61byZEwtvww46wRz7Fo07cm3sOb_LPS&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQFb6EqBats8z0ZY6VVW8cuSTRDGwBGBt40sjmY3XCrFkPO802tbXmDFNYFcIL2qdcxNYFum3_aD0g&#038;oh=00_AQHIw37rNxwAUkq0KGV3V4UVDXRiPE5IOgvRZ1gjSQ6jWA&#038;oe=6A7281A3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dxf9tzvdqnIQ7kNvwH-XVnV&amp;_nc_oc=Adob8-n6j15F-2mPCC2L9juAKXJTb6FkzEKgIfXHSfZuOl16AigCvJvOl61byZEwtvww46wRz7Fo07cm3sOb_LPS&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFb6EqBats8z0ZY6VVW8cuSTRDGwBGBt40sjmY3XCrFkPO802tbXmDFNYFcIL2qdcxNYFum3_aD0g&amp;oh=00_AQHIw37rNxwAUkq0KGV3V4UVDXRiPE5IOgvRZ1gjSQ6jWA&amp;oe=6A7281A3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dxf9tzvdqnIQ7kNvwH-XVnV&amp;_nc_oc=Adob8-n6j15F-2mPCC2L9juAKXJTb6FkzEKgIfXHSfZuOl16AigCvJvOl61byZEwtvww46wRz7Fo07cm3sOb_LPS&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFb6EqBats8z0ZY6VVW8cuSTRDGwBGBt40sjmY3XCrFkPO802tbXmDFNYFcIL2qdcxNYFum3_aD0g&amp;oh=00_AQHIw37rNxwAUkq0KGV3V4UVDXRiPE5IOgvRZ1gjSQ6jWA&amp;oe=6A7281A3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dxf9tzvdqnIQ7kNvwH-XVnV&amp;_nc_oc=Adob8-n6j15F-2mPCC2L9juAKXJTb6FkzEKgIfXHSfZuOl16AigCvJvOl61byZEwtvww46wRz7Fo07cm3sOb_LPS&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFb6EqBats8z0ZY6VVW8cuSTRDGwBGBt40sjmY3XCrFkPO802tbXmDFNYFcIL2qdcxNYFum3_aD0g&amp;oh=00_AQHIw37rNxwAUkq0KGV3V4UVDXRiPE5IOgvRZ1gjSQ6jWA&amp;oe=6A7281A3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709567997_18133247476567998_7721107262297559627_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dxf9tzvdqnIQ7kNvwH-XVnV&amp;_nc_oc=Adob8-n6j15F-2mPCC2L9juAKXJTb6FkzEKgIfXHSfZuOl16AigCvJvOl61byZEwtvww46wRz7Fo07cm3sOb_LPS&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQFb6EqBats8z0ZY6VVW8cuSTRDGwBGBt40sjmY3XCrFkPO802tbXmDFNYFcIL2qdcxNYFum3_aD0g&amp;oh=00_AQHIw37rNxwAUkq0KGV3V4UVDXRiPE5IOgvRZ1gjSQ6jWA&amp;oe=6A7281A3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">D\u00f3i n\u00e3o ser a escolhida.  Mas d\u00f3i mais ainda se es<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"D\u00f3i n\u00e3o ser a escolhida.\n\nMas d\u00f3i mais ainda se escolher por \u00faltimo.\n\nTalvez voc\u00ea nunca tenha sido a \u201cmelhor amiga\u201d de algu\u00e9m.\nMas hoje voc\u00ea pode ser leal a quem voc\u00ea \u00e9.\n\nE quando voc\u00ea para de se abandonar para pertencer\u2026\nvoc\u00ea come\u00e7a, finalmente, a se encontrar.\n\n\ud83e\udd0d\n\n#terapia #motivation #saudemental\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17944117383134423\" data-date=\"1771963509\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVJ0anFlG4x\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t39.30808-6\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=X2IF0nRMM8YQ7kNvwGEJP9Z&#038;_nc_oc=AdpRvL5f9FIKiwUvZdYVInvsWVwX277oDZKtMnzeWemdfSKCFd0WQTjf-kKs_jAq-FRsAT32pGwYos2NIGXE6hNu&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQE8ykdb8TZJ3OtaVKj2r7YayWDcYUP3BV8JwT7GslLu6uvessaAXI3sR_JWPcqXTLmArHx0k0AZMQ&#038;oh=00_AQEfsFK9Bo1OMKeP9CpNPwwbHXZXg_W5_X2Xdf3qtRe6xg&#038;oe=6A729885\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X2IF0nRMM8YQ7kNvwGEJP9Z&amp;_nc_oc=AdpRvL5f9FIKiwUvZdYVInvsWVwX277oDZKtMnzeWemdfSKCFd0WQTjf-kKs_jAq-FRsAT32pGwYos2NIGXE6hNu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE8ykdb8TZJ3OtaVKj2r7YayWDcYUP3BV8JwT7GslLu6uvessaAXI3sR_JWPcqXTLmArHx0k0AZMQ&amp;oh=00_AQEfsFK9Bo1OMKeP9CpNPwwbHXZXg_W5_X2Xdf3qtRe6xg&amp;oe=6A729885&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X2IF0nRMM8YQ7kNvwGEJP9Z&amp;_nc_oc=AdpRvL5f9FIKiwUvZdYVInvsWVwX277oDZKtMnzeWemdfSKCFd0WQTjf-kKs_jAq-FRsAT32pGwYos2NIGXE6hNu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE8ykdb8TZJ3OtaVKj2r7YayWDcYUP3BV8JwT7GslLu6uvessaAXI3sR_JWPcqXTLmArHx0k0AZMQ&amp;oh=00_AQEfsFK9Bo1OMKeP9CpNPwwbHXZXg_W5_X2Xdf3qtRe6xg&amp;oe=6A729885&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X2IF0nRMM8YQ7kNvwGEJP9Z&amp;_nc_oc=AdpRvL5f9FIKiwUvZdYVInvsWVwX277oDZKtMnzeWemdfSKCFd0WQTjf-kKs_jAq-FRsAT32pGwYos2NIGXE6hNu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE8ykdb8TZJ3OtaVKj2r7YayWDcYUP3BV8JwT7GslLu6uvessaAXI3sR_JWPcqXTLmArHx0k0AZMQ&amp;oh=00_AQEfsFK9Bo1OMKeP9CpNPwwbHXZXg_W5_X2Xdf3qtRe6xg&amp;oe=6A729885&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/643306698_1219618570375099_9078934178679575231_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X2IF0nRMM8YQ7kNvwGEJP9Z&amp;_nc_oc=AdpRvL5f9FIKiwUvZdYVInvsWVwX277oDZKtMnzeWemdfSKCFd0WQTjf-kKs_jAq-FRsAT32pGwYos2NIGXE6hNu&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQE8ykdb8TZJ3OtaVKj2r7YayWDcYUP3BV8JwT7GslLu6uvessaAXI3sR_JWPcqXTLmArHx0k0AZMQ&amp;oh=00_AQEfsFK9Bo1OMKeP9CpNPwwbHXZXg_W5_X2Xdf3qtRe6xg&amp;oe=6A729885&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">em muito comportamento que a gente chama de &quot;jeiti<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"em muito comportamento que a gente chama de &quot;jeitinho&quot;,\nmas que, no fundo, s\u00f3 surgiu pra gente n\u00e3o se machucar mais.\n\nFoi o que deu pra fazer com as ferramentas que voc\u00ea tinha.\nE isso j\u00e1 foi for\u00e7a.\n\nMas agora, com mais consci\u00eancia e autocompaix\u00e3o,\nd\u00e1 pra deixar as defesas irem embora \u2014\ne ir ficando mais voc\u00ea mesma, sem armadura.\nFez sentido pra voc\u00ea? \u2728\n\nQual \u201cjeitinho\u201d hoje voc\u00ea percebe que era s\u00f3 sobreviv\u00eancia?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18142117717470235\" data-date=\"1771367819\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DU4EOlWgVug\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=PcH0iaP8-fIQ7kNvwEmWH4y&#038;_nc_oc=AdrrjYzsg1CpGcaj_6lmwPXHjWZGPbH-vQGFoMaUYoa50c3j2-f1LrSEV-rLQxsDvxySSs5ZQe_0NCXG1sWML7aJ&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQGbIUOt1pzobv_wO4XR0wRq0XvnO647JKbmQOESwVaVa636ajfSy0lliCKMuLALbR1iARS-awzamQ&#038;oh=00_AQECw0cnX_cNDvM0h9HV5v01eRUwuJh7ID4iHhDe-3a20g&#038;oe=6A729BB6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PcH0iaP8-fIQ7kNvwEmWH4y&amp;_nc_oc=AdrrjYzsg1CpGcaj_6lmwPXHjWZGPbH-vQGFoMaUYoa50c3j2-f1LrSEV-rLQxsDvxySSs5ZQe_0NCXG1sWML7aJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGbIUOt1pzobv_wO4XR0wRq0XvnO647JKbmQOESwVaVa636ajfSy0lliCKMuLALbR1iARS-awzamQ&amp;oh=00_AQECw0cnX_cNDvM0h9HV5v01eRUwuJh7ID4iHhDe-3a20g&amp;oe=6A729BB6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PcH0iaP8-fIQ7kNvwEmWH4y&amp;_nc_oc=AdrrjYzsg1CpGcaj_6lmwPXHjWZGPbH-vQGFoMaUYoa50c3j2-f1LrSEV-rLQxsDvxySSs5ZQe_0NCXG1sWML7aJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGbIUOt1pzobv_wO4XR0wRq0XvnO647JKbmQOESwVaVa636ajfSy0lliCKMuLALbR1iARS-awzamQ&amp;oh=00_AQECw0cnX_cNDvM0h9HV5v01eRUwuJh7ID4iHhDe-3a20g&amp;oe=6A729BB6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PcH0iaP8-fIQ7kNvwEmWH4y&amp;_nc_oc=AdrrjYzsg1CpGcaj_6lmwPXHjWZGPbH-vQGFoMaUYoa50c3j2-f1LrSEV-rLQxsDvxySSs5ZQe_0NCXG1sWML7aJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGbIUOt1pzobv_wO4XR0wRq0XvnO647JKbmQOESwVaVa636ajfSy0lliCKMuLALbR1iARS-awzamQ&amp;oh=00_AQECw0cnX_cNDvM0h9HV5v01eRUwuJh7ID4iHhDe-3a20g&amp;oe=6A729BB6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/631886022_18122815642567998_3631955095819278295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PcH0iaP8-fIQ7kNvwEmWH4y&amp;_nc_oc=AdrrjYzsg1CpGcaj_6lmwPXHjWZGPbH-vQGFoMaUYoa50c3j2-f1LrSEV-rLQxsDvxySSs5ZQe_0NCXG1sWML7aJ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGbIUOt1pzobv_wO4XR0wRq0XvnO647JKbmQOESwVaVa636ajfSy0lliCKMuLALbR1iARS-awzamQ&amp;oh=00_AQECw0cnX_cNDvM0h9HV5v01eRUwuJh7ID4iHhDe-3a20g&amp;oe=6A729BB6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Quantas coisas voc\u00ea deixou de fazer porque \u201cainda<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Quantas coisas voc\u00ea deixou de fazer porque \u201cainda n\u00e3o estava pronta\u201d?\n\nO perfeccionismo cria essa armadilha: a de que voc\u00ea s\u00f3 pode agir quando tiver certeza, controle e confian\u00e7a total. \n\nMas a vida real n\u00e3o funciona assim.\nTem escolhas que s\u00f3 se tornam claras quando voc\u00ea vive o processo \u2014 e n\u00e3o quando tenta prever todos os riscos.\n\nSe voc\u00ea sente que est\u00e1 travada, esperando uma vers\u00e3o mais perfeita de si mesma para come\u00e7ar\u2026 Esse post \u00e9 pra voc\u00ea. Salva, rel\u00ea, e vai com medo mesmo.\n\nA terapia pode te ajudar a entender de onde vem esse medo \u2014 e como se libertar dele.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18050274581423919\" data-date=\"1765830608\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DSTC1ZSDTWl\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t39.30808-6\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Jve-MB4HNuEQ7kNvwF9Ncc7&#038;_nc_oc=AdrsHnW0ys6TTUuIyzYRqSepHQfqIAWtrFGi3fz3UCaKH5JKboCxwJU4gNckUHdmflGRXVznKZyZp3yzqXvauqis&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHUTy5xOvIIaWun59Jor1NwsT9M3pZE3yxG7ibTNbNs_sTC6g5iOBfxemZB56dQ5N0yOfj1e5JXTQ&#038;oh=00_AQH__C4EQvP40rQwLKicYXZc49Sd99_OMMDoQ4vowk403w&#038;oe=6A72951A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Jve-MB4HNuEQ7kNvwF9Ncc7&amp;_nc_oc=AdrsHnW0ys6TTUuIyzYRqSepHQfqIAWtrFGi3fz3UCaKH5JKboCxwJU4gNckUHdmflGRXVznKZyZp3yzqXvauqis&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHUTy5xOvIIaWun59Jor1NwsT9M3pZE3yxG7ibTNbNs_sTC6g5iOBfxemZB56dQ5N0yOfj1e5JXTQ&amp;oh=00_AQH__C4EQvP40rQwLKicYXZc49Sd99_OMMDoQ4vowk403w&amp;oe=6A72951A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Jve-MB4HNuEQ7kNvwF9Ncc7&amp;_nc_oc=AdrsHnW0ys6TTUuIyzYRqSepHQfqIAWtrFGi3fz3UCaKH5JKboCxwJU4gNckUHdmflGRXVznKZyZp3yzqXvauqis&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHUTy5xOvIIaWun59Jor1NwsT9M3pZE3yxG7ibTNbNs_sTC6g5iOBfxemZB56dQ5N0yOfj1e5JXTQ&amp;oh=00_AQH__C4EQvP40rQwLKicYXZc49Sd99_OMMDoQ4vowk403w&amp;oe=6A72951A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Jve-MB4HNuEQ7kNvwF9Ncc7&amp;_nc_oc=AdrsHnW0ys6TTUuIyzYRqSepHQfqIAWtrFGi3fz3UCaKH5JKboCxwJU4gNckUHdmflGRXVznKZyZp3yzqXvauqis&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHUTy5xOvIIaWun59Jor1NwsT9M3pZE3yxG7ibTNbNs_sTC6g5iOBfxemZB56dQ5N0yOfj1e5JXTQ&amp;oh=00_AQH__C4EQvP40rQwLKicYXZc49Sd99_OMMDoQ4vowk403w&amp;oe=6A72951A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/598274117_1163898632613760_8064222236095620539_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Jve-MB4HNuEQ7kNvwF9Ncc7&amp;_nc_oc=AdrsHnW0ys6TTUuIyzYRqSepHQfqIAWtrFGi3fz3UCaKH5JKboCxwJU4gNckUHdmflGRXVznKZyZp3yzqXvauqis&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHUTy5xOvIIaWun59Jor1NwsT9M3pZE3yxG7ibTNbNs_sTC6g5iOBfxemZB56dQ5N0yOfj1e5JXTQ&amp;oh=00_AQH__C4EQvP40rQwLKicYXZc49Sd99_OMMDoQ4vowk403w&amp;oe=6A72951A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea j\u00e1 pensou em quantas coisas deixou de viver\u2026<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea j\u00e1 pensou em quantas coisas deixou de viver\u2026\ns\u00f3 pra n\u00e3o correr o risco de errar?\n\nO perfeccionismo n\u00e3o te protege.\nEle s\u00f3 te mant\u00e9m presa num lugar onde tudo precisa estar \u201cpronto demais\u201d pra come\u00e7ar.\n\nE nesse lugar, nada nunca come\u00e7a.\n\nSalva esse post pra reler quando a autocr\u00edtica apertar \u2014\ne envia pra algu\u00e9m que vive travando por querer acertar sempre.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18088923613788701\" data-date=\"1765398000\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DSGJxdRAbEz\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t51.82787-15\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=LMw7PMjYXGYQ7kNvwEAyqts&#038;_nc_oc=Adrl1QyCOa9I7Pcj2E2R0FKCfC21v3GPIAg4xhx46xmoyf-KBtpUkW5797fudVdABisVWQjWistmXrxFLVgYNA8e&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQF_rSj08pjoZFQ5eGKAFBIiTK9TMEca5GR647y9wXjm0VJFFrzVghH9BzM7RB9WqM58MmlMOjJISg&#038;oh=00_AQEnX2LvwdC8A7KYnkD6bdt7YWkbrP4YDarhy68UmHQD6A&#038;oe=6A72AA8F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LMw7PMjYXGYQ7kNvwEAyqts&amp;_nc_oc=Adrl1QyCOa9I7Pcj2E2R0FKCfC21v3GPIAg4xhx46xmoyf-KBtpUkW5797fudVdABisVWQjWistmXrxFLVgYNA8e&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF_rSj08pjoZFQ5eGKAFBIiTK9TMEca5GR647y9wXjm0VJFFrzVghH9BzM7RB9WqM58MmlMOjJISg&amp;oh=00_AQEnX2LvwdC8A7KYnkD6bdt7YWkbrP4YDarhy68UmHQD6A&amp;oe=6A72AA8F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LMw7PMjYXGYQ7kNvwEAyqts&amp;_nc_oc=Adrl1QyCOa9I7Pcj2E2R0FKCfC21v3GPIAg4xhx46xmoyf-KBtpUkW5797fudVdABisVWQjWistmXrxFLVgYNA8e&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF_rSj08pjoZFQ5eGKAFBIiTK9TMEca5GR647y9wXjm0VJFFrzVghH9BzM7RB9WqM58MmlMOjJISg&amp;oh=00_AQEnX2LvwdC8A7KYnkD6bdt7YWkbrP4YDarhy68UmHQD6A&amp;oe=6A72AA8F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LMw7PMjYXGYQ7kNvwEAyqts&amp;_nc_oc=Adrl1QyCOa9I7Pcj2E2R0FKCfC21v3GPIAg4xhx46xmoyf-KBtpUkW5797fudVdABisVWQjWistmXrxFLVgYNA8e&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF_rSj08pjoZFQ5eGKAFBIiTK9TMEca5GR647y9wXjm0VJFFrzVghH9BzM7RB9WqM58MmlMOjJISg&amp;oh=00_AQEnX2LvwdC8A7KYnkD6bdt7YWkbrP4YDarhy68UmHQD6A&amp;oe=6A72AA8F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709121872_18133247716567998_8790336122935279506_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=LMw7PMjYXGYQ7kNvwEAyqts&amp;_nc_oc=Adrl1QyCOa9I7Pcj2E2R0FKCfC21v3GPIAg4xhx46xmoyf-KBtpUkW5797fudVdABisVWQjWistmXrxFLVgYNA8e&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQF_rSj08pjoZFQ5eGKAFBIiTK9TMEca5GR647y9wXjm0VJFFrzVghH9BzM7RB9WqM58MmlMOjJISg&amp;oh=00_AQEnX2LvwdC8A7KYnkD6bdt7YWkbrP4YDarhy68UmHQD6A&amp;oe=6A72AA8F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Antes de qualquer t\u00e9cnica e interven\u00e7\u00e3o o que real<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Antes de qualquer t\u00e9cnica e interven\u00e7\u00e3o o que realmente faz com o que o processo funcione \u00e9 a rela\u00e7\u00e3o terap\u00eautica! Sem isso n\u00e3o h\u00e1 efetivamente, n\u00e3o h\u00e1 ganhos significativos. E isso, nenhuma IA \u00e9 capaz de fazer.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18067707668529871\" data-date=\"1765225200\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DSBAMZrAe1-\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=nbaeNB2CW0YQ7kNvwHveai0&#038;_nc_oc=AdrpIuRL-E0vT0SGaB2MVuLoc3AbgiBRSwDM7VWlsmayeRsTAjUkmf6UezL3livIo6LEOzdVR-JGSOZQHctZS2to&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHj6_Vavg7IHMw-MRPg_pJxLtgvsyGdBmD9dKY8vET2h9bjF9ngs5T9q0Pu5wjNdNXxI0-ILHW2GQ&#038;oh=00_AQEfB3ZWy2GrMR07XxNSvzhEAr9mkMpH54KZCTs8-bWLzg&#038;oe=6A72AECA\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nbaeNB2CW0YQ7kNvwHveai0&amp;_nc_oc=AdrpIuRL-E0vT0SGaB2MVuLoc3AbgiBRSwDM7VWlsmayeRsTAjUkmf6UezL3livIo6LEOzdVR-JGSOZQHctZS2to&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHj6_Vavg7IHMw-MRPg_pJxLtgvsyGdBmD9dKY8vET2h9bjF9ngs5T9q0Pu5wjNdNXxI0-ILHW2GQ&amp;oh=00_AQEfB3ZWy2GrMR07XxNSvzhEAr9mkMpH54KZCTs8-bWLzg&amp;oe=6A72AECA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nbaeNB2CW0YQ7kNvwHveai0&amp;_nc_oc=AdrpIuRL-E0vT0SGaB2MVuLoc3AbgiBRSwDM7VWlsmayeRsTAjUkmf6UezL3livIo6LEOzdVR-JGSOZQHctZS2to&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHj6_Vavg7IHMw-MRPg_pJxLtgvsyGdBmD9dKY8vET2h9bjF9ngs5T9q0Pu5wjNdNXxI0-ILHW2GQ&amp;oh=00_AQEfB3ZWy2GrMR07XxNSvzhEAr9mkMpH54KZCTs8-bWLzg&amp;oe=6A72AECA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nbaeNB2CW0YQ7kNvwHveai0&amp;_nc_oc=AdrpIuRL-E0vT0SGaB2MVuLoc3AbgiBRSwDM7VWlsmayeRsTAjUkmf6UezL3livIo6LEOzdVR-JGSOZQHctZS2to&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHj6_Vavg7IHMw-MRPg_pJxLtgvsyGdBmD9dKY8vET2h9bjF9ngs5T9q0Pu5wjNdNXxI0-ILHW2GQ&amp;oh=00_AQEfB3ZWy2GrMR07XxNSvzhEAr9mkMpH54KZCTs8-bWLzg&amp;oe=6A72AECA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/590411891_18116146504567998_1814567988148116197_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nbaeNB2CW0YQ7kNvwHveai0&amp;_nc_oc=AdrpIuRL-E0vT0SGaB2MVuLoc3AbgiBRSwDM7VWlsmayeRsTAjUkmf6UezL3livIo6LEOzdVR-JGSOZQHctZS2to&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHj6_Vavg7IHMw-MRPg_pJxLtgvsyGdBmD9dKY8vET2h9bjF9ngs5T9q0Pu5wjNdNXxI0-ILHW2GQ&amp;oh=00_AQEfB3ZWy2GrMR07XxNSvzhEAr9mkMpH54KZCTs8-bWLzg&amp;oe=6A72AECA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea j\u00e1 parou pra pensar em quantas vezes se silen<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea j\u00e1 parou pra pensar em quantas vezes se silenciou por achar que ainda n\u00e3o estava pronta?\n\nEu passei anos assim.\nEstudando, me preparando, olhando os outros se movimentarem enquanto eu travava por dentro.\n\nN\u00e3o era falta de vontade.\nEra medo de parecer amadora.\nDe errar com plateia.\nDe n\u00e3o estar \u00e0 altura da expectativa que eu mesma criei.\n\nSe isso te toca de alguma forma, continua comigo!\nE envia pra algu\u00e9m que tamb\u00e9m se esconde atr\u00e1s do \u201cquando eu estiver mais preparada\u201d.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18177969208345783\" data-date=\"1760557974\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DP16FbqgVya\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=vOXLBXgzeAAQ7kNvwH1KKzB&#038;_nc_oc=Adr473B0F61IX4gwf1vlSMpPMNuzNOPsSudE73ifJkoxpRfzG4DlAEkF_R3w3x5DAxm45ECRzywYt_L24Su4IQ_L&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQHAgjX_3Fmn94KfEWebf95ZgFnFica-pQcwWMkbKPPsrMUAt2_GtTAJiP3Bm2tr0y0DO2CbbD0Jjg&#038;oh=00_AQEshCBWzYpxtH9Yy32IlY05maT7WxagOCduqvds7-QM6A&#038;oe=6A72B47C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vOXLBXgzeAAQ7kNvwH1KKzB&amp;_nc_oc=Adr473B0F61IX4gwf1vlSMpPMNuzNOPsSudE73ifJkoxpRfzG4DlAEkF_R3w3x5DAxm45ECRzywYt_L24Su4IQ_L&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHAgjX_3Fmn94KfEWebf95ZgFnFica-pQcwWMkbKPPsrMUAt2_GtTAJiP3Bm2tr0y0DO2CbbD0Jjg&amp;oh=00_AQEshCBWzYpxtH9Yy32IlY05maT7WxagOCduqvds7-QM6A&amp;oe=6A72B47C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vOXLBXgzeAAQ7kNvwH1KKzB&amp;_nc_oc=Adr473B0F61IX4gwf1vlSMpPMNuzNOPsSudE73ifJkoxpRfzG4DlAEkF_R3w3x5DAxm45ECRzywYt_L24Su4IQ_L&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHAgjX_3Fmn94KfEWebf95ZgFnFica-pQcwWMkbKPPsrMUAt2_GtTAJiP3Bm2tr0y0DO2CbbD0Jjg&amp;oh=00_AQEshCBWzYpxtH9Yy32IlY05maT7WxagOCduqvds7-QM6A&amp;oe=6A72B47C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vOXLBXgzeAAQ7kNvwH1KKzB&amp;_nc_oc=Adr473B0F61IX4gwf1vlSMpPMNuzNOPsSudE73ifJkoxpRfzG4DlAEkF_R3w3x5DAxm45ECRzywYt_L24Su4IQ_L&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHAgjX_3Fmn94KfEWebf95ZgFnFica-pQcwWMkbKPPsrMUAt2_GtTAJiP3Bm2tr0y0DO2CbbD0Jjg&amp;oh=00_AQEshCBWzYpxtH9Yy32IlY05maT7WxagOCduqvds7-QM6A&amp;oe=6A72B47C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565090188_18110889850567998_5140657502532917295_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vOXLBXgzeAAQ7kNvwH1KKzB&amp;_nc_oc=Adr473B0F61IX4gwf1vlSMpPMNuzNOPsSudE73ifJkoxpRfzG4DlAEkF_R3w3x5DAxm45ECRzywYt_L24Su4IQ_L&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQHAgjX_3Fmn94KfEWebf95ZgFnFica-pQcwWMkbKPPsrMUAt2_GtTAJiP3Bm2tr0y0DO2CbbD0Jjg&amp;oh=00_AQEshCBWzYpxtH9Yy32IlY05maT7WxagOCduqvds7-QM6A&amp;oe=6A72B47C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Se voc\u00ea n\u00e3o sabe o que \u00e9 psicoterapia, vem que eu<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Se voc\u00ea n\u00e3o sabe o que \u00e9 psicoterapia, vem que eu te explico \ud83e\udef6\ud83c\udffc\n\n#Equil\u00edbrioEmocional #BemEstar #Psicoterapia #Psicologia #Psic\u00f3loga\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18070566308253024\" data-date=\"1760557114\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DP14cX5AXJa\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/565127547_18110889265567998_8176278566080405251_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=QeiyVjHilP0Q7kNvwG9rIwM&#038;_nc_oc=AdrKOj_X9fiNVSKnTI_xDrEn-DJ2T0U7PjRMAIWNrIrhkU5irpfmpzJ-ne5hz_gLmi-GDJsQvJG5NjAXFSIa1ZLG&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&#038;_nc_tpa=Q5bMBQGe0AAQbJGZZG9lmLMgI1ivEF_GT7yGaifZDfSTSvqzGoUqwEVxh6O5RN2srnDaOBPYcrUD4KG2aA&#038;oh=00_AQF21AWczaWz03_7MHoRfto6nCGuMGzbmVnskMZFUeHBLg&#038;oe=6A72B62E\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565127547_18110889265567998_8176278566080405251_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QeiyVjHilP0Q7kNvwG9rIwM&amp;_nc_oc=AdrKOj_X9fiNVSKnTI_xDrEn-DJ2T0U7PjRMAIWNrIrhkU5irpfmpzJ-ne5hz_gLmi-GDJsQvJG5NjAXFSIa1ZLG&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGe0AAQbJGZZG9lmLMgI1ivEF_GT7yGaifZDfSTSvqzGoUqwEVxh6O5RN2srnDaOBPYcrUD4KG2aA&amp;oh=00_AQF21AWczaWz03_7MHoRfto6nCGuMGzbmVnskMZFUeHBLg&amp;oe=6A72B62E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565127547_18110889265567998_8176278566080405251_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QeiyVjHilP0Q7kNvwG9rIwM&amp;_nc_oc=AdrKOj_X9fiNVSKnTI_xDrEn-DJ2T0U7PjRMAIWNrIrhkU5irpfmpzJ-ne5hz_gLmi-GDJsQvJG5NjAXFSIa1ZLG&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGe0AAQbJGZZG9lmLMgI1ivEF_GT7yGaifZDfSTSvqzGoUqwEVxh6O5RN2srnDaOBPYcrUD4KG2aA&amp;oh=00_AQF21AWczaWz03_7MHoRfto6nCGuMGzbmVnskMZFUeHBLg&amp;oe=6A72B62E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565127547_18110889265567998_8176278566080405251_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QeiyVjHilP0Q7kNvwG9rIwM&amp;_nc_oc=AdrKOj_X9fiNVSKnTI_xDrEn-DJ2T0U7PjRMAIWNrIrhkU5irpfmpzJ-ne5hz_gLmi-GDJsQvJG5NjAXFSIa1ZLG&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGe0AAQbJGZZG9lmLMgI1ivEF_GT7yGaifZDfSTSvqzGoUqwEVxh6O5RN2srnDaOBPYcrUD4KG2aA&amp;oh=00_AQF21AWczaWz03_7MHoRfto6nCGuMGzbmVnskMZFUeHBLg&amp;oe=6A72B62E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/565127547_18110889265567998_8176278566080405251_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QeiyVjHilP0Q7kNvwG9rIwM&amp;_nc_oc=AdrKOj_X9fiNVSKnTI_xDrEn-DJ2T0U7PjRMAIWNrIrhkU5irpfmpzJ-ne5hz_gLmi-GDJsQvJG5NjAXFSIa1ZLG&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=g5q1IISMV6k6KEcChOT6Fg&amp;_nc_tpa=Q5bMBQGe0AAQbJGZZG9lmLMgI1ivEF_GT7yGaifZDfSTSvqzGoUqwEVxh6O5RN2srnDaOBPYcrUD4KG2aA&amp;oh=00_AQF21AWczaWz03_7MHoRfto6nCGuMGzbmVnskMZFUeHBLg&amp;oe=6A72B62E&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Te convido a conhecer um pouco sobre mim e da mi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Te convido a conhecer um pouco sobre mim e da minha hist\u00f3ria, pessoal e profissional.\nCada passo, escolha e recome\u00e7o me trouxeram at\u00e9 aqui.\nE o mais bonito disso tudo \u00e9 perceber que o caminho n\u00e3o precisa ser perfeito, apenas verdadeiro.\n\nEncontrar o seu prop\u00f3sito n\u00e3o \u00e9 sobre chegar r\u00e1pido,\nmas sobre caminhar com consci\u00eancia, coragem e inten\u00e7\u00e3o. \ud83e\udd0d\n\n#Autoconhecimento #Intelig\u00eanciaEmocional #Prop\u00f3sitoDeVida #TerapiaCognitivoComportamental #DesenvolvimentoPessoal #Psicologia #Equil\u00edbrioEmocional #VidaComProp\u00f3sito #Sa\u00fadeMental #Reflex\u00e3o #Psic\u00f3loga #CrescimentoPessoal #BemEstar\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17942411292068042\" data-date=\"1759353498\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DPSAn16gSQ6\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\u00c0s vezes, sa\u00edmos de uma sess\u00e3o intensa e desafiado<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u00c0s vezes, sa\u00edmos de uma sess\u00e3o intensa e desafiadora\u2026 e \u00e9 justamente nesses momentos que percebo o quanto amo essa profiss\u00e3o. \ud83e\udd0d\n\nH\u00e1 algum tempo, ela era apenas um sonho, e hoje mudou minha rotina, minhas escolhas, minha vida inteira. \u00c9 nesses momentos que encontro for\u00e7as para me desafiar, estudar mais, buscar supervis\u00e3o, me flexibilizar e, principalmente, cuidar de mim mesma.\n\nMinha profiss\u00e3o n\u00e3o \u00e9 s\u00f3 um trabalho\u2026 ela me transforma de dentro para fora. Cada desafio vivido se torna aprendizado, crescimento e for\u00e7a para seguir em frente. \ud83d\udcab\n\nE \u00e9 assim, passo a passo, que aprendo a abra\u00e7ar cada mudan\u00e7a e a me permitir evoluir, estando presente para mim e para meus pacientes.\n\n#crescimento #profiss\u00e3o #profissaoqueamo\u2764\ufe0f #psicologia #psicoterapia #psic\u00f3loga\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Ver mais<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/nayarateofilo.psi\/\" style=\"background: rgb(174,139,112);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" 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42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Siga no Instgram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  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type=\"text\/css\">\n\t\t\t\t\t\t#sb_instagram .sbi_follow_btn a:hover,\n\t\t#sb_instagram .sbi_follow_btn a:focus {\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 10px 20px#AE8B70;\n\t\t}\n\n\t\t\t<\/style>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1df42e0e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1df42e0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7f52d186 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7f52d186\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a39de62 elementor-widget elementor-widget-heading\" data-id=\"1a39de62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">CONTE\u00daDOS PARA REFLETIR<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-260c6937 elementor-widget elementor-widget-heading\" data-id=\"260c6937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psicologia para al\u00e9m da sess\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53cb33cd elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"53cb33cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver todos os conte\u00fados<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c4e9da8 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7c4e9da8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ff588c6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2ff588c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64601f3c elementor-widget elementor-widget-heading\" data-id=\"64601f3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">AUTOCONHECIMENTO<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-586b838c elementor-widget elementor-widget-heading\" data-id=\"586b838c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quem voc\u00ea \u00e9 quando para?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64a62c99 elementor-widget elementor-widget-text-editor\" data-id=\"64a62c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tA maioria das mulheres consegue responder o que faz. Poucas conseguem responder quem s\u00e3o quando deixam de produzir.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26602081 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"26602081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Continuar lendo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3c3e50 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"c3c3e50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ebe398f elementor-widget elementor-widget-heading\" data-id=\"1ebe398f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">SA\u00daDE MENTAL<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-185b1145 elementor-widget elementor-widget-heading\" data-id=\"185b1145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Voc\u00ea n\u00e3o \u00e9 um diagn\u00f3stico<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-229fb8fd elementor-widget elementor-widget-text-editor\" data-id=\"229fb8fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tReconhe\u00e7a a diferen\u00e7a entre o que voc\u00ea sente, os desafios que enfrenta e tudo aquilo que comp\u00f5e quem voc\u00ea \u00e9.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fe890c6 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4fe890c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Continuar lendo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7be4af02 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7be4af02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320f04be elementor-widget elementor-widget-heading\" data-id=\"320f04be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">ANSIEDADE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e750a0 elementor-widget elementor-widget-heading\" data-id=\"41e750a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Por que minha mente n\u00e3o desliga?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-635a179 elementor-widget elementor-widget-text-editor\" data-id=\"635a179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEntenda como os pensamentos acelerados se mant\u00eam e por que descansar pode parecer t\u00e3o dif\u00edcil.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fa61cb2 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2fa61cb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/psinayarateofilo.com\/?page_id=2909\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Continuar lendo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5c5567 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"a5c5567\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-67935cf9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"67935cf9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1269f8cd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1269f8cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d203b71 elementor-widget elementor-widget-heading\" data-id=\"6d203b71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nayara Te\u00f3filo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23a8ad4f elementor-widget elementor-widget-text-editor\" data-id=\"23a8ad4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPsic\u00f3loga \u2022 CRP 06\/215840\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cbcad68 elementor-widget elementor-widget-text-editor\" data-id=\"4cbcad68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPsicoterapia online para mulheres que desejam viver com mais presen\u00e7a, inten\u00e7\u00e3o e significado.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c51442b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1c51442b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a881281 elementor-widget elementor-widget-heading\" data-id=\"a881281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Navega\u00e7\u00e3o<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1156ca elementor-widget elementor-widget-text-editor\" data-id=\"5a1156ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/\">In\u00edcio<\/a><br><a href=\"\/psicoterapia-online\/\">Psicoterapia<\/a><br><a href=\"\/#sobre\">Sobre<\/a><br><a href=\"\/?page_id=2909\">Conte\u00fados<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-430c3c1b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"430c3c1b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54428441 elementor-widget elementor-widget-heading\" data-id=\"54428441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Contato<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b4ef861 elementor-widget elementor-widget-text-editor\" data-id=\"1b4ef861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/5517997739753?text=Oi%2C%20Nayara%20%E2%99%A1%20Vim%20pela%20p%C3%A1gina%20de%20psicoterapia%20e%20gostaria%20de%20saber%20mais%20sobre%20o%20acompanhamento.\">WhatsApp<\/a><br><a href=\"https:\/\/www.instagram.com\/nayarateofilo.psi\/\">Instagram<\/a><br>Atendimento online\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-273562e5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"273562e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69774968 elementor-widget elementor-widget-heading\" data-id=\"69774968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Informa\u00e7\u00f5es<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64afff80 elementor-widget elementor-widget-text-editor\" data-id=\"64afff80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/politica-de-privacidade\/\">Pol\u00edtica de privacidade<\/a><br><a href=\"\/termos-de-uso\/\">Termos de uso<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-556785e5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"556785e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5189d9ec elementor-widget elementor-widget-text-editor\" data-id=\"5189d9ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u00a9 2026 Nayara Te\u00f3filo. Todos os direitos reservados.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72450eb e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"72450eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43dbf7c1 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"43dbf7c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png\" class=\"attachment-full size-full wp-image-1556\" alt=\"\" srcset=\"https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-scaled.png 2560w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-300x169.png 300w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1024x576.png 1024w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-768x432.png 768w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-1536x864.png 1536w, https:\/\/psinayarateofilo.com\/wp-content\/uploads\/2025\/06\/1-2-2048x1152.png 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad9ee3c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1ad9ee3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f39743f elementor-widget elementor-widget-text-editor\" data-id=\"7f39743f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #1e1e1e; font-family: Montserrat, sans-serif;\">Desenvolvido por Nayara Te\u00f3filo <br \/>Copyright \u00a9 2025 &#8211; Todos os direitos reservados.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Whatsapp Instagram Facebook PSICOTERAPIA ONLINE PARA MULHERES Voc\u00ea n\u00e3o precisa continuar sustentando tudo sozinha. Um acompanhamento acolhedor e estruturado para compreender suas emo\u00e7\u00f5es, reconhecer padr\u00f5es e construir uma vida com mais presen\u00e7a, equil\u00edbrio e autonomia. Quero iniciar meu acompanhamento Atendimento 100% online Terapia Cognitivo-Comportamental Pr\u00e1tica baseada em evid\u00eancias Escuta acolhedora Um espa\u00e7o seguro e sem julgamentos. Processo individualizado Constru\u00eddo conforme sua hist\u00f3ria e seus objetivos. Base cient\u00edfica Estrat\u00e9gias fundamentadas em evid\u00eancias. Sigilo e \u00e9tica Cuidado profissional em todas as etapas. PARA QUEM \u00c9 A PSICOTERAPIA Quando voc\u00ea passa tanto tempo sustentando tudo, pode acabar se perdendo de si mesma. A psicoterapia pode ser um caminho quando voc\u00ea reconhece algumas destas experi\u00eancias: \ud83d\ude2e\u200d\ud83d\udca8 Exaust\u00e3o emocional Voc\u00ea acorda cansada, atravessa o dia no autom\u00e1tico e sente que a mente nunca descansa. \ud83e\udee0 Autocobran\u00e7a constante Mesmo fazendo muito, permanece a sensa\u00e7\u00e3o de que nada est\u00e1 suficientemente bom. \ud83c\udfad Crise de identidade Depois de cumprir tantos pap\u00e9is, surge a d\u00favida sobre quem voc\u00ea \u00e9 para al\u00e9m do que faz. \ud83d\ude25 Ansiedade e controle A mente antecipa problemas, o corpo vive em alerta e desacelerar parece dif\u00edcil. \ud83d\udc94 Desconex\u00e3o de si Voc\u00ea perdeu contato com desejos, limites, necessidades e prazeres. \ud83d\ude47\u200d\u2640\ufe0f Rela\u00e7\u00f5es desgastantes Culpa, medo de desagradar e dificuldade de colocar limites ocupam espa\u00e7o demais. O QUE PODEMOS CONSTRUIR JUNTAS Compreender o que se repete \u00e9 o primeiro passo para responder de outra maneira. A psicoterapia n\u00e3o oferece respostas prontas. Ela cria um espa\u00e7o estruturado para compreender pensamentos, emo\u00e7\u00f5es, comportamentos e rela\u00e7\u00f5es, desenvolvendo novas possibilidades para o cotidiano. Desenvolver autoconhecimento e reconhecer seus padr\u00f5es de funcionamento Agir com mais inten\u00e7\u00e3o em vez de responder apenas no autom\u00e1tico Construir limites mais saud\u00e1veis nas rela\u00e7\u00f5es pessoais e profissionais Olhar para si com mais cuidado, compaix\u00e3o e menos julgamento Desenvolver autonomia emocional para lidar com desafios cotidianos Construir uma vida com mais presen\u00e7a, significado e coer\u00eancia com seus valores Conversar sobre a psicoterapia DEMANDAS QUE PODEM SER TRABALHADAS Cada hist\u00f3ria precisa ser compreendida em seu pr\u00f3prio contexto. A indica\u00e7\u00e3o e o formato do acompanhamento s\u00e3o definidos individualmente ap\u00f3s avalia\u00e7\u00e3o cl\u00ednica. \u2726 Ansiedade, p\u00e2nico e fobias \u2726 Depress\u00e3o e altera\u00e7\u00f5es de humor \u2726 TDAH e dificuldades de organiza\u00e7\u00e3o \u2726 TOC e pensamentos intrusivos \u2726 Traumas e experi\u00eancias dif\u00edceis \u2726 Procrastina\u00e7\u00e3o, perfeccionismo e autossabotagem \u2726 Autoestima e conflitos de identidade \u2726 Relacionamentos e depend\u00eancia emocional \u2726 Carreira, decis\u00f5es e transi\u00e7\u00f5es profissionais \u2726 Ins\u00f4nia, estresse e esgotamento emocional COMO FUNCIONA Simples para come\u00e7ar. Profundo no processo. Voc\u00ea n\u00e3o precisa saber exatamente o que dizer. Uma primeira mensagem j\u00e1 \u00e9 suficiente. 01 Primeiro contato Voc\u00ea envia uma mensagem pelo WhatsApp para receber informa\u00e7\u00f5es e verificar os hor\u00e1rios dispon\u00edveis. 02 Sess\u00e3o inicial Um primeiro encontro para acolher sua demanda, conhecer sua hist\u00f3ria e compreender o que a trouxe at\u00e9 aqui. 03 Avalia\u00e7\u00e3o e objetivos As necessidades identificadas s\u00e3o organizadas e os objetivos terap\u00eauticos s\u00e3o constru\u00eddos de forma colaborativa. 04 Acompanhamento As sess\u00f5es acontecem online, geralmente uma vez por semana, com interven\u00e7\u00f5es e revis\u00f5es de progresso. Quero dar o primeiro passo AL\u00c9M DAS SESS\u00d5ES Recursos que apoiam o processo dentro e fora do encontro. As ferramentas s\u00e3o escolhidas conforme a necessidade e os objetivos de cada acompanhamento. \ud83d\udcdd Planos de a\u00e7\u00e3o Estrat\u00e9gias pr\u00e1ticas constru\u00eddas durante o acompanhamento para aplicar o que foi trabalhado nas sess\u00f5es. \ud83d\udcda Materiais psicoeducativos Conte\u00fados selecionados para apoiar a compreens\u00e3o de emo\u00e7\u00f5es, padr\u00f5es e habilidades. \ud83d\udcca Monitoramento de progresso Instrumentos e registros para acompanhar mudan\u00e7as, dificuldades e necessidades de ajuste. \ud83d\udcac Feedbacks e devolutivas O processo \u00e9 revisado em conjunto para manter objetivos claros e uma constru\u00e7\u00e3o colaborativa. \ud83d\udcf1 Organiza\u00e7\u00e3o dos registros Quando indicado, recursos digitais podem ajudar a organizar exerc\u00edcios e observa\u00e7\u00f5es do cotidiano. \ud83c\udf3f Constru\u00e7\u00e3o de autonomia O objetivo \u00e9 que voc\u00ea desenvolva recursos para lidar com suas demandas de forma mais consciente. UM PROCESSO CONSTRU\u00cdDO EM PARCERIA Mudan\u00e7as consistentes n\u00e3o dependem de perfei\u00e7\u00e3o, mas de participa\u00e7\u00e3o e continuidade. A psicoterapia \u00e9 um processo colaborativo. \u00c9 importante haver abertura para observar emo\u00e7\u00f5es, experimentar novas possibilidades e participar ativamente das mudan\u00e7as constru\u00eddas ao longo das sess\u00f5es. O acompanhamento n\u00e3o \u00e9 uma solu\u00e7\u00e3o imediata. O ritmo \u00e9 individual e os objetivos s\u00e3o revisados em conjunto, respeitando sua hist\u00f3ria, seu momento e seus valores. SUA PSIC\u00d3LOGA Nayara Te\u00f3filo Psic\u00f3loga \u2022 CRP 06\/215840Minha pr\u00e1tica \u00e9 direcionada especialmente a mulheres adultas que acumulam responsabilidades, cobran\u00e7as e conquistas, mas ainda se sentem esgotadas ou desconectadas de si mesmas.O acompanhamento integra a Terapia Cognitivo-Comportamental e abordagens contextuais, sempre orientado pela Psicologia Baseada em Evid\u00eancias. Gradua\u00e7\u00e3o em Psicologia pela Universidade Paulista \u2014 UNIP Especializa\u00e7\u00e3o em Terapia Cognitivo-Comportamental pela PUC-RS Treinamento em Psicoterapia Cognitivo-Comportamental pelo IPC Forma\u00e7\u00e3o em Psicopatologia e Neuropsicologia Aprimoramento cont\u00ednuo em cursos, congressos, supervis\u00f5es e workshops AVALIA\u00c7\u00d5ES E DEPOIMENTOS Experi\u00eancias compartilhadas por quem passou por esse processo. Edite os tr\u00eas cart\u00f5es abaixo e substitua os textos pelos depoimentos que j\u00e1 utiliza no site. EXCELENTE Com base em 6 avalia\u00e7\u00f5es Publicado em Google D S Trustindex verifica se a fonte original da avalia\u00e7\u00e3o \u00e9 Google. A melhor psic\u00f3loga que algu\u00e9m pode ter \u00e9, sem d\u00favida, a Nay! Fiz terapia por dois anos com outra abordagem. Eu at\u00e9 gostava, mas sentia que, no fundo, nada realmente mudava. A Nay me conheceu no trabalho e percebeu o quanto eu sofria e precisava de ajuda, mas naquela \u00e9poca eu ainda estava em acompanhamento com outra profissional. Depois de um ano, voltamos a conversar. Eu estava enfrentando uma depress\u00e3o profunda, problemas no casamento e diversas batalhas relacionadas \u00e0 minha sa\u00fade. Em apenas uma sess\u00e3o, algo j\u00e1 come\u00e7ou a transformar dentro de mim. Segui e apliquei tudo o que ela me orientou, sempre com uma abordagem respeitosa, acolhedora e nada invasiva \u2014 sem imposi\u00e7\u00f5es, mas com direcionamento e cuidado genu\u00edno. Ela \u00e9 realmente diferenciada. Em seis meses de terapia, consegui reconstruir meu casamento, sair da depress\u00e3o profunda e receber alta do psiquiatra. Hoje continuo nas sess\u00f5es porque ainda quero aprender mais a lidar com minha ansiedade, e tem sido incr\u00edvel contar com uma profissional t\u00e3o preparada para acolher, orientar e cuidar de verdade. \ud83e\udd79\u2764\ufe0f Indico ela para todos, sempre!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_primary_category":0,"footnotes":""},"class_list":["post-10107","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages\/10107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10107"}],"version-history":[{"count":38,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages\/10107\/revisions"}],"predecessor-version":[{"id":10488,"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=\/wp\/v2\/pages\/10107\/revisions\/10488"}],"wp:attachment":[{"href":"https:\/\/psinayarateofilo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}